My Weight Loss Journey: Losing 80 lbs Naturally, Binge Eating, Postpartum Depression & More...
About this episode
Emma Montgomery shares her personal weight loss journey, discussing her struggles with binge eating, postpartum depression, and how her relationship with food has evolved over time.
I can't believe I've never done a full episode on my weight loss journey, so I thought I'd do that today. We're starting from the beginning, as in childhood and how my relationship with food was shaped. I'm taking you through dieting for my wedding, gaining 60 lbs during pregnancy, my postpartum depression, binge eating, and how I got to where I am now. I share how my business evolved from my journey and give you the real, raw BTS. Apply for coaching Join the Monthly Membership&nb...
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