What I'd Do Differently If I Started My Weight Loss Journey Over

About this episode

Emma shares insights on what she would do differently in her weight loss journey, starting from pregnancy.

Now that I've shared my whole weight loss journey, I thought I'd do a follow up episode and share what I would do differently, starting with pregnancy. Shred Waitlist: May 18th Apply for coaching Join the Monthly Membership HAPI supplements The EmPowered Community free Facebook group Follow Emma on Instagram Follow Emma on Facebook Apply for coaching Join the Monthly Membership (Summer Body Blueprint 6/21) Shred Waitlist: 8/10/26 Submit a question for the podcast&nbs...

People in this episode

Host: Emma Montgomery

Topics covered

• weight loss
• pregnancy
• self-improvement
• coaching
• nutrition

Keywords

• weight loss journey
• pregnancy
• coaching
• nutrition
• self-improvement

Mentioned in this episode

Organizations: HAPI, EmPowered Community, Facebook, Instagram

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