Episode 54 - Craig Alexander

Episode 54 - Craig Alexander

From Endurance Therapy by Reedy, Clint, Appo, Nat, Steve and/or whoever else is on that week.

August 4, 2025 · 1h 32m

About this episode

Craig Alexander shares his experiences and insights from his illustrious triathlon career, discussing the challenges and changes in the sport.

In this special episode of Triathlon Therapy, we sit down with none other than Craig “Crowie” Alexander. 5x Ironman World Champion, endurance sports icon, and one of the most respected voices in triathlon. Craig opens up about the highs and lows of elite racing, the mental toughness that kept him at the top, and the emotional toll of pushing limits for over two decades. We dive into his personal reflections on his career, how the game has changed since he last raced on the Big Island, and some personal challenges he has faced recently that left Appo and Clint in tears. This is the episode you didn’t know you needed. Honest, vulnerable, and packed with practical wisdom, When Crowie talks, we listen.

People in this episode

Hosts: Clint Reedy, Nat Appo

Guest: Craig Alexander

Topics covered

  • triathlon
  • endurance sports
  • mental toughness
  • elite racing
  • personal challenges
  • career reflections

Keywords

  • Ironman
  • World Champion
  • endurance
  • mental toughness
  • triathlon therapy
  • personal challenges
  • elite racing

More episodes of Endurance Therapy

Explore listener stats, chart rankings, contacts and more on the Endurance Therapy podcast page.