About this episode
This episode discusses the importance of taking time to do nothing amidst a fast-paced world.
Everywhere you go, you will hear people telling you to: Go Faster! Jump Higher! Fly Farther! When in all actuality, sometimes it's best to just sit on your hands and Do Nothing ...^_^ Let's Sip! Transcripts Available: englishandcoffee.org Contact: englishandcoffeepodcast@gmail.com
People in this episode
Host: Damion
Topics covered
- mindfulness
- self-care
- productivity
- mental health
- relaxation
Keywords
- do nothing
- mindfulness
- self-care
- relaxation
- mental health
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