About this episode
This episode discusses the nature of thoughts and feelings in the context of learning, encouraging listeners to discern which thoughts to embrace and which to let pass.
"When you drink water from a cup, it becomes part of you. When water falls on you like rain, it evaporates a few minutes later. Similarly, thoughts can be consumed or dismissed. Is this thought nourishing? Is this feeling something you should drink? Or is it more like getting caught in the rain? You'll always feel the rain, but you don't have to drink the rain. You can let the thought pass and in a few moments the sun will return. You don't have to claim everything you feel." Hope you enjoy this episode and most importantly don't forget to share it with others in hopes they may benefit from it as well. As usual, thanks y'all for listening ;) You can support English Seekers podcast now by sharing this episode with your family and friends. Spotify: https://spoti.fi/3gr77Od Apple Podcast: https://apple.co/3upSIKF YouTube: https://bit.ly/3WKOTfE #english #learningenglish #fluency #listening #speakingenglishfluently #quotes #insights #reading
People in this episode
Host: Noureldin Sabry
Topics covered
- overthinking
- learning
- thoughts
- mindfulness
- self-reflection
Keywords
- overthinking
- learning
- mindfulness
- thoughts
- self-reflection
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