About this episode
The episode discusses how yoga can help individuals live more authentically.
Join Lydia Zamorano and I for a discussion on how the practice of yoga prepares you for living a more authentic life.
People in this episode
Host: Erin Evans
Guest: Lydia Zamorano
Topics covered
- yoga
- authenticity
- self-improvement
- mindfulness
- wellness
Keywords
- yoga
- authentic life
- self improvement
- mindfulness
- wellness
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