Ep. 60 - "...seriously, no gifts please."

About this episode

Kathy Rast discusses the feeling of invisibility and the emotional struggles that come with it.

There’s that moment that many of us feel like we’re invisible. The moments where many mean well but don’t really realise some of us are losing it our 💩 inside...Here I share a shared experience of not how to handle this moment, but just a conversation... This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kathyrast.substack.com

People in this episode

Host: Kathy Rast

Topics covered

• invisibility
• shared experiences
• mental health
• communication
• emotional struggles

Keywords

• invisibility
• mental health
• communication
• emotional struggles
• shared experiences

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