Returning to Ancient Healing

About this episode

The episode explores Ayurveda's focus on prevention and balance through insights from Vaiyda Sunita Tarkunde.

Discover how Ayurveda focuses on prevention and balance long before symptoms appear. Vaiyda Sunita Tarkunde, founder of the Houston Ayurveda Wellness Center, shares insights on holistic wellness, diet, lifestyle, and Panchakarma therapies that support lasting health.

People in this episode

Host: Lois Leonhardi

Guest: Vaiyda Sunita Tarkunde

Topics covered

• Ayurveda
• holistic wellness
• diet
• lifestyle
• Panchakarma
• prevention
• balance

Keywords

• Ayurveda
• holistic health
• Panchakarma therapies
• wellness
• diet
• lifestyle
• prevention
• balance

Mentioned in this episode

Organizations: Houston Ayurveda Wellness Center

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