
Every Day Is Saturday Podcast For Motivation, Inspiration And Success
by Self Improvement Coach Sam Crowley
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From 11 epsHost
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Recent episodes
Why Easy Wins Beat Fast Money (The Simple Strategy That Builds Loyalty and Momentum)
Apr 28, 2026
8m 34s
This Was A Wake Up Call – Stop Wasting Time
Apr 24, 2026
10m 43s
Circle Of Life
Apr 23, 2026
13m 20s
It Sounds Crazy Until It Works
Apr 22, 2026
13m 09s
Get Yourself Some Of That Good Spiritual Food
Feb 16, 2026
10m 07s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/28/26 | ![]() Why Easy Wins Beat Fast Money (The Simple Strategy That Builds Loyalty and Momentum)✨ | easy winsmonetization+4 | — | — | — | easy winsmonetization+5 | — | 8m 34s | |
| 4/24/26 | ![]() This Was A Wake Up Call – Stop Wasting Time✨ | time managementpersonal growth+3 | — | — | — | wake up calltime isn't guaranteed+3 | — | 10m 43s | |
| 4/23/26 | ![]() Circle Of Life✨ | motivationinspiration+3 | — | Every Day Is Saturday | Skool | motivationinspiration+3 | — | 13m 20s | |
| 4/22/26 | ![]() It Sounds Crazy Until It Works✨ | motivationinspiration+3 | — | — | — | motivationsuccess+3 | — | 13m 09s | |
| 2/16/26 | ![]() Get Yourself Some Of That Good Spiritual Food✨ | spiritualitycommunity+3 | — | — | — | spiritual foodmotivation+3 | — | 10m 07s | |
| 2/14/26 | ![]() Sam, Where Have You Been?✨ | motivationinspiration+3 | — | — | — | motivationinspiration+3 | — | 15m 28s | |
| 1/14/26 | ![]() Why Growth, Faith, and Leadership Always Attract Opposition✨ | growthfaith+4 | — | EDIS Free Community | God | growthfaith+6 | — | 9m 02s | |
| 1/9/26 | ![]() Bulletproof Faith: Why I Don’t Fear Failure✨ | faithfear of failure+4 | — | — | — | fearfaith+5 | — | 10m 54s | |
| 1/7/26 | ![]() The Future I Refuse To Live In✨ | declinemotivation+4 | — | — | — | declinemotivation+5 | — | 8m 33s | |
| 1/6/26 | ![]() 3:30 AM: Health, Fear And A Future I Refuse✨ | healthfear+4 | — | — | — | 3:30 AMhealth+6 | — | 12m 24s | |
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| 12/29/25 | ![]() The Midlife Lie: “I Should Have Figured This Out by Now”✨ | midlife crisispersonal growth+4 | — | — | — | midlife lieoverthinking+5 | — | 11m 10s | |
| 12/27/25 | ![]() The Compound Interest Effect: Why Small, Boring Actions Change Everything | Ready to stop overthinking and start building? |Join the Every Day Is Saturday group for free.Join here: https://www.skool.com/everydayissaturday I hit 184 pounds for the first time since Reagan was president—and here’s the part nobody wants to hear: It wasn’t exciting. No hacks. No challenges. No “secret” plan. Just boring consistency done well. In this episode, I unpack a lesson I shared recently inside the Every Day Is Saturday community—why boring works, why simple beats sexy, and why compound interest is the most underrated force in fitness, business, and life. We talk about: Why boring meals + consistent habits beat “perfect plans” The difference between boring and lazy (they are NOT the same) Why early results always feel slow (and why that’s a good sign) How compound interest works in your body, your message, and your business Why most people quit right before momentum shows up This isn’t a hype episode.It’s a builder’s episode. If you’ve ever felt discouraged because progress feels slow…If you’re showing up without applause…If you’re doing the right things but wondering “Is this even working?”… This one’s for you. If you want to be around people who understand this mindset—who are willing to show up, keep it simple, and let compound interest do its thing— Join the Every Day Is Saturday group for free today. No fluff. No pressure. No pretending.Just real people doing simple things consistently—and getting results. Join Us Here https://www.skool.com/everydayissaturday | — | ||||||
| 12/11/25 | ![]() The Power of One More Rep: How Small Wins Create Massive Breakthroughs | In today’s episode of Every Day Is Saturday, Sam Crowley breaks down the life-changing power of “one more rep.” Whether you’re in the gym, rebuilding your confidence, growing your faith, or fighting for a dream that feels out of reach, the breakthrough never comes from the first easy steps — it comes from the rep you don’t want to do. The rep that burns. The rep no one sees. The rep that defines your character. Sam shares a raw, real story from his Wolverine comeback workout and explains why that final rep becomes the moment where your identity shifts and momentum returns. You’ll learn how the “one more rep mindset” applies to fitness, business, relationships, and personal transformation — and why this simple discipline separates people who stay stuck from people who change their entire life. If you need motivation, clarity, or a push to get back on track, this episode will light a fire under you. Listen now and discover the small action that leads to massive breakthroughs. | — | ||||||
| 12/9/25 | ![]() Delayed but Not Denied: How God Develops You Before He Promotes You | In this episode, we dig into one of the most overlooked themes of the Christian life: why God makes us wait. Drawing from the story of Barnabas in the book of Acts, Sam explores how delays aren’t punishments—they’re God’s training ground. You’ll discover: What God develops in you during seasons of waiting How Barnabas went from quiet encourager to history-shaping leader Why delays protect you, prepare you, and multiply your impact How curiosity turns frustration into spiritual growth And what God may be building in you right now that you can’t see yet If you’re in a waiting season—career, health, relationships, purpose—this episode will help you see your delay through a completely different lens. Listen now and learn why your breakthrough may be closer than you think. | — | ||||||
| 12/3/25 | ![]() Breaking Generational Poverty: Why Some Escape and Others Stay Stuck | In this episode, Sam Crowley explores a powerful and deeply personal question: why do some people break free from generational poverty while others remain stuck in it? Born into poverty himself—raised on welfare and food stamps—Sam pulls back the curtain on the invisible forces that shape a family’s financial story for generations. Through the lens of curiosity, mindset, exposure, identity, and personal responsibility, Sam breaks down the difference between those who repeat the cycle and those who rise above it. This conversation looks beyond money and examines the emotional, cultural, and mental patterns that keep people trapped… and the breakthrough moments that set others free. If you’ve ever wondered why certain people climb out of generational struggles—or you’re trying to change your own family legacy—this episode will challenge, inspire, and open your eyes to what’s truly possible. | — | ||||||
| 11/30/25 | ![]() The Power of Getting Low: Why Humility Makes You Unstoppable | This episode dives into a truth most “gurus” will never talk about: the power of humbling yourself.This morning, Sam walked into ORCA Coworking… and cleaned toilets. And instead of feeling embarrassed, he found a message that every successful person needs to hear. In this raw and motivational episode, Sam breaks down: Why real leaders are willing to do the work no one else sees How humility keeps you grounded even as your wealth and influence grow The difference between online “gurus” and authentic leaders Why nothing is ever beneath you—not even a toilet brush How staying low actually positions you for bigger blessings, breakthroughs, and opportunities If you want to stay wealthy and grounded… successful and centered… this episode will hit you right between the eyes. Perfect for entrepreneurs, faith-driven achievers, and anyone building a legacy on character, not ego. | — | ||||||
| 11/28/25 | ![]() Own the Moment: The Mindset Shift That Turns Frustration Into Fuel | In today’s episode, Sam shares a simple moment inside Planet Fitness that reveals a massive life lesson. While waiting for a machine, he watched a Gen Z kid scroll TikTok between sets—something that could have triggered frustration, impatience, or conflict. Instead, he made a different choice. This quick story unpacks a powerful mindset shift:Champions don’t react… they redirect.When life throws delays, annoyances, or inconsiderate people your way, you can choose momentum over irritation, peace over pressure, and progress over drama. You’ll learn:• Why emotional energy is your most valuable asset• How to keep your focus when others break yours• The mindset that turns small annoyances into wins• Why controlling your reaction can transform your entire day• How to pivot productively instead of getting stuck This is a short, powerful reminder that you don’t have to control the world—you only have to control your response. If you’re ready to build discipline, stay focused, and keep your momentum sacred, this episode is for you. | — | ||||||
| 11/27/25 | ![]() From Crisis to Clarity: Thanksgiving Lessons on Faith, Fitness & Building Your Next Chapter | From crisis to clarity — Sam shares Thanksgiving reflections on faith, fitness, and building the next chapter of your life. Inside the episode: Why you shouldn’t trauma-dump while you’re still in the struggling. Rebuilding life after closing a business and entering ministry Lean muscle, dropping 10 lbs, and keeping fitness simple Launching the Curiosity Club for health, wealth, and mindset The power of keeping life simple and focused 0:00 – Thanksgiving reflections4:12 – Closing a business & entering ministry10:08 – Faith, mentors & controlling the tongue16:44 – Lean muscle, macros & simple fitness24:55 – Launching the Curiosity Club | — | ||||||
| 11/25/25 | ![]() Common Sense Wins: Why Simplicity Beats Degrees, Experts, and Overthinking | In this episode, Sam breaks down why common sense—not degrees, credentials, or overthinking—is the real engine of success. You’ll hear the true story of a guy who sold a simple $37 ebook and made millions, all because he took action instead of complicating the process. If you’ve ever felt “not qualified enough” or stuck trying to perfect your idea, this episode will wake you up. Discover why simplicity scales, why common sense is becoming rare, and how you can turn your own simple idea into something powerful. | — | ||||||
| 11/24/25 | ![]() I’m Curious | After four months off the mic, I hit record today—not with some dramatic “I’m back!” announcement, but with something far more real: curiosity.This episode is a transparent look at where I’ve been, why I quietly dissolved my company a year ago, and how that decision opened a door I didn’t even know I needed. For the first time in a long time, I’m letting myself follow the questions that keep tugging at me… about health, wealth, relationships, human behavior, spiritual growth, and the strange, beautiful way life unfolds when you stop forcing certainty and start exploring again. This conversation marks the beginning of something new I’m building—The Curiosity Club—a space for people who feel that same pull. People who want to grow, question, experiment, and rediscover what lights them up. No big comeback. No hype. Just a man with a microphone… who got curious. And maybe that’s the very thing that brings this whole next chapter to life. Tune in. Let’s get curious together. | — | ||||||
| 7/17/25 | ![]() The Mid-Life Messenger | Special Offer Do you desire to have a clear message, confidence to deliver it and make money? Join our Founder’s Club inside the new Messagepreneurs Community. We’re building something big and want you to see you there! http://messagepreneur.com | — | ||||||
| 7/16/25 | ![]() How I Lost 100k Today | I’m pretty sure I lost over $100k in the most craziest (dumbest) way possible. | — | ||||||
| 7/11/25 | ![]() Why God Wakes You Up At 3am | No description provided. | — | ||||||
| 6/19/25 | ![]() God and Politics | Join my group here https://www.skool.com/messagepreneurs-4573/about | — | ||||||
| 6/18/25 | ![]() What I’ve Learned About Gratitude | Gratitude isn’t just a feeling — it’s a decision. A discipline. A perspective shift that can change everything, even when nothing around you changes. In this episode, I share what I’ve learned about gratitude: how it’s carried me through the highs and the lows, and why it’s often in the quiet, ordinary moments that the deepest blessings are found. We talk about the danger of always chasing “more,” and how real peace begins when you start noticing what you already have. If life feels heavy right now, this might be the reminder you didn’t know you needed. Because what I’ve learned is this: gratitude won’t change your circumstances — but it will change you. Join my group here https://www.skool.com/messagepreneurs-4573/about | — | ||||||
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