
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
by Lumia Coach Training
Is this your podcast?Insights from recent episode analysis
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇭🇰HK · Self-Improvement#633K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.5K to 5K🎙 ~2x weekly·362 episodes·Last published 3w ago - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇭🇰100% - Active Followers
Loyal subscribers who consistently listen
1.2K to 4K
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On the show
From 13 epsHosts
Recent guests
Recent episodes
Emotional Granularity: The Coaching Power of Naming Emotions (ft. Tobias Weghorn)
May 29, 2026
36m 58s
Using Goal Setting to Reduce Anxiety
May 22, 2026
47m 38s
Positive Psychology: The Roadmap for Genuine Human Flourishing
May 15, 2026
21m 21s
Beyond the Body: Somatic & Erotic Intelligence for Coaches ft. Lena Queen
Mar 27, 2026
47m 00s
Does Anyone Actually Need Life Coaching?
Mar 20, 2026
20m 21s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/29/26 | ![]() Emotional Granularity: The Coaching Power of Naming Emotions (ft. Tobias Weghorn)✨ | emotional granularitycoaching techniques+5 | Tobias Weghorn | metaFoxMaking of a Coach+2 | — | emotional granularitycoaching+6 | LumiaLUMIA20 | 36m 58s | |
| 5/22/26 | ![]() Using Goal Setting to Reduce Anxiety✨ | goal settinganxiety reduction+5 | — | Broaden and Build theory | — | goal settinganxiety+5 | Lumia | 47m 38s | |
| 5/15/26 | ![]() Positive Psychology: The Roadmap for Genuine Human Flourishing✨ | Positive PsychologyHuman Flourishing+4 | John KimNoelle Cordeaux | Everything Life CoachingCody Martin+1 | — | Positive PsychologyHuman Flourishing+5 | Lumia | 21m 21s | |
| 3/27/26 | ![]() Beyond the Body: Somatic & Erotic Intelligence for Coaches ft. Lena Queen✨ | somatic intelligenceerotic intelligence+4 | Lena Queen | LumiaLumia Coach Training+1 | — | coachingsomatic healing+5 | — | 47m 00s | |
| 3/20/26 | ![]() Does Anyone Actually Need Life Coaching?✨ | life coachingidentity+4 | — | Lumia | — | life coachingidentity+4 | — | 20m 21s | |
| 2/27/26 | ![]() Mentor Coaching, Coaching Mastery, and the Path to MCC Credential (ft. Juliann Wiese & Karyn Edwards)✨ | mentor coachingcoaching mastery+4 | Juliann WieseKaryn Edwards | ICF | — | mentor coachingMCC credential+4 | Lumia | 58m 52s | |
| 2/13/26 | ![]() Burnout, Resilience, and the Coaching Skills That Get You Through (ft. Danielle Adams-Wiltshire, PCC)✨ | burnoutresilience+3 | Danielle Adams-Wiltshire | Queen Suite CoachingEverything Life Coaching Podcast | — | burnoutresilience+5 | Lumia | 43m 05s | |
| 2/6/26 | ![]() Speak Up, Stand Out: How One Defense Industry Leader Found Her Coaching Voice (ft. Carly)✨ | coachingwomen in leadership+4 | Carly | LumiaRed Sox | defense industryLumia's annual retreat+1 | coachingwomen empowerment+5 | — | 37m 00s | |
| 1/23/26 | ![]() How to Make Your First $5K as a New Coach✨ | coachingbusiness strategy+3 | Luisa Zhou | Lumia Coach Training | — | coachingfirst clients+3 | Lumia | 47m 18s | |
| 1/16/26 | ![]() Becoming a High-Earning Coach: Making an Impact and a Living (w/ Jason Moss)✨ | coachingprofessional development+4 | Jason Moss | Everything Life Coaching Podcast | — | high-earning coachimpact-driven coaching+4 | Lumia | 45m 56s | |
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| 12/12/25 | ![]() The Science of Goal Setting (How Clear Plans Calm Anxiety and Create Change)✨ | goal settinganxiety reduction+4 | — | Broaden and Build theory | — | goal settinganxiety+6 | Lumia | 47m 38s | |
| 12/6/25 | ![]() How to Coach Yourself (with Self Awareness!)✨ | self-awarenessself-coaching+3 | Noelle | Lumia Coach Training | — | self-awarenessself-coaching+3 | Lumia | 28m 13s | |
| 10/24/25 | ![]() How to Coach Neurodivergent Minds (ft. Mav Stoothoff)✨ | neurodiversitycoaching+4 | Mav Stoothoff | LumiaLumia Coach Training+1 | — | neurodivergentcoaching+5 | — | 35m 40s | |
| 10/17/25 | ![]() Coaching Trends in 2025 Pt. 2: Optimization and Coaching in the Age of Longevity + AI | The wellness industry has split in two—and coaches need to understand both sides. In this episode, Noelle Cordeaux sits down with coach and crisis advocate Paul Chamberlain (Smart Funny Tortured) to explore the optimization revolution transforming how people approach health, longevity, and well-being. Discover why 60% of Gen Z now prioritize health over career, how wearable tech is changing the coaching landscape, and why "self-health" has replaced "self-help." From metabolic psychiatry to the gut-brain axis, learn where coaches can make the biggest impact as clients navigate unprecedented access to health data and longevity interventions. Paul shares his personal journey through illness and recovery, revealing how coaches serve as essential guides—or "life doulas"—helping clients integrate complex health information while maintaining emotional safety and agency. Whether you're a coach looking to specialize in wellness optimization or simply curious about emerging trends, this conversation offers practical insights on meeting clients where technology, health, and human connection intersect. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke. | 1h 01m 16s | ||||||
| 10/3/25 | ![]() The Stories We Tell Ourselves: How to Rewrite Your Life ft. Deanna Moffitt | What if the stories you've been telling yourself for decades aren't even true? In this profound conversation, Noelle Cordeaux sits down with Deanna Moffitt, PCC—Lumia instructor, author of The Rewrite, and master of the art of questioning—to explore how the narratives we create in childhood shape every result we're getting in our lives today. From "I'm a burden" to "I'm not enough," these core wound stories live in our bodies and drive our behaviors—often without us even realizing it. But here's the good news: we can rewrite them. Listen in as Noelle and Deanna discuss Deanna’s book The Rewrite – and dive into some of our deepest human insecurities, and what we can do about them. Deanna Moffitt, PCC, has worked as an independent consultant and entrepreneur for the past 19 years. Before that, she was a Senior IT Project Manager for a Fortune 1000 company and worked with the company’s strategic acquisitions team. She is a senior instructor at Lumia and is ICF certified at the PCC level. She’s delivered over 3,000 workshops both virtually and in person and has worked with companies and organizations throughout the US, Mexico, Canada, Europe, and Australia. Deanna has always been passionate about why humans act the way they act. Growing up in a chaotic household, she knew she didn’t want the same experience for her adult self. Learning how to recognize and break the chain of generational trauma, limiting thoughts and beliefs, and exploring the power of questions instead of focusing on the “right” answer shifted everything for her. The Rewrite is an extension of her desire to help people reconnect with their ability to create their internal world and in doing so the external world rises up to meet that new self. For more information, you can connect with Deanna on Instagram, Linkedin, or on her website at www.deannamoffitt.com Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke. | 44m 55s | ||||||
| 9/26/25 | ![]() Can You Coach Someone Out of Burnout? (And What If You're Burnt Out Too?) | Rebroadcast from the vault! How can people deal with burnout and stress? How can you help your clients, as a coach? What are the REAL WORLD solutions that are available to you when you're already burnt out? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath. | 22m 50s | ||||||
| 9/19/25 | ![]() How to Talk to People Who See the World Differently (Coaching Across Worldviews) | Rebroadcast as we need these skills now more than ever. More and more often we are coming into contact with people who think differently and have other beliefs than us. How can we share ideas? How can we communicate effectively, lovingly and sanely? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath. | 25m 03s | ||||||
| 8/22/25 | ![]() Authentic Marketing for Coaches: Why Being Real Beats Being Perfect (ft. Tim Brownson) | In a world where it's getting harder to tell what's real from what's fake, how do coaches build authentic businesses that actually work? Join Noelle Cordeaux, CEO of Lumia Coaching, and Tim Brownson from The Fully Booked Coach for an honest conversation about the power of showing up as yourself in your coaching practice. Tim shares his "25-client strategy" why you only need 25 clients a year to build a successful coaching business, and how authenticity (not perfection) is what attracts them. In this episode, you'll discover: Why being vulnerable in your marketing creates stronger client relationships How to balance authenticity with professionalism The surprising power of newsletters over social media for client acquisition Why most coaches fail (hint: it's not because they're bad at coaching) How to overcome the cultural pressure to present a "perfect" image online Real examples of successful coaches who built their brands around being genuinely themselves Whether you're just starting your coaching journey or looking to attract more aligned clients, this conversation will inspire you to ditch the perfect facade and start marketing from a place of genuine connection. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke. | 47m 22s | ||||||
| 8/15/25 | ![]() Creating Real Community: Third Spaces, Hosting Retreats, and the Art of Being (ft. Kathryn Schwarz and Emma Landau) | In a world where genuine connection feels increasingly rare, how do we create spaces where people can truly belong? Join Noelle Cordeaux, CEO of Lumia Coaching, for an inspiring conversation with two community builders: Emma Landau, who opened Philadelphia's Maisy's Meeting House as a "third space" for authentic connection, and Kathryn Schwarz, a human design coach crafting gentle retreat experiences that prioritize transformation over time. (Sign up for her Wild Blooms retreat, a gentle 3-month journey helping women nurture their unique creativity through Human Design wisdom and nature immersion) Together, they explore: Why third spaces matter and how they've disappeared from our culture The art of creating intentional containers for vulnerability and growth Embodied leadership and courage Building sustainable businesses in the emerging "meaning economy" Moving beyond "passion project" dismissals to recognize authentic value Practical advice for anyone scared to create something meaningful Whether you're a coach building your practice, an entrepreneur launching something new, or simply someone craving more authentic community, this conversation offers a blueprint for creating spaces where people can drop the performance and simply be. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke. | 1h 03m 30s | ||||||
| 8/8/25 | ![]() How to Sell Coaching Services Joyfully (ft. Michelle Rockwood) | Lumia CEO Noelle Cordeaux is joined by Michelle Rockwood, an expert in the field of joyful sales who has taught thousands of people how to find sales methods that feel good and work for them. The two discuss how to sell your coaching services and how to approach sales from a non-icky place -- so much wisdom and useful information in one episode!Michelle Rockwood has sold real estate in one of the wealthiest communities in the world, has slept on a dirt floor in West Africa, and once raised a million dollars for charity over a single lunch. Now a personal coach and widely recognized sales expert, Michelle has helped hundreds of mission-driven coaches discover sales methods that feel fantastic, transforming their businesses and their lives. After personally hosting more than four hundred sales conversations and shifting entire sales teams into life-changing revenues, Michelle wrote Joyful Selling to share her knowledge with all the loving, heart-centered coaches our world so desperately needs. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke. | 35m 36s | ||||||
| 7/25/25 | ![]() The New ICF Code of Ethics: What Coaches Need to Know | The ICF Code of Ethics just got updated, and every coach needs to know what's changed. Lumia CEO Noelle Cordeaux sits down with beloved Lumia instructor and former CIA executive Bonnie Stith to break down the new ICF Code of Ethics updates that every practicing and aspiring coach should understand. (Spoiler alert: The changes are mostly reorganizational, but they're important for understanding coaching's evolution as a mature profession.) We dive deep into what these updates really mean... from the new section headings that make ethics more accessible, to how technology and AI are changing our responsibilities around client confidentiality. Bonnie shares her wisdom on the "mortal sins" of coaching... the ethical missteps that coaches must avoid, like setting the client's agenda, giving advice, or making the session about the coach's wisdom instead of the client's. Whether you're preparing for your ICF credential exam or simply want to understand how to practice coaching with the highest ethical standards, this episode provides the clarity and confidence you need. Ethics is about bumpers on the bowling lanes that help you coach with confidence and protect both you and your clients. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke. | 31m 59s | ||||||
| 7/11/25 | ![]() Real Lumia Coaches Share Their Transformation Stories | Take a trip back to 2022 when Lumia brought coaching to the people at SXSW in Austin, Texas. In this special rebroadcast, you'll hear raw, unfiltered conversations with Lumia students and alumni as they share what coaching truly means to them and how it's transformed their lives. Recorded live at SXSW by Lumia graduate Marcos Cervantes III, these intimate interviews capture the real heart of coaching. The honest reflections of people in the thick of their coaching journey. From new students discovering their calling to alumni building thriving practices, you'll hear diverse voices united by one thing... the profound impact coaching has had on their lives. Whether you're curious about becoming a coach or looking for inspiration on your own journey, these authentic conversations will remind you why coaching is truly the profession of hope. Featured voices: Julia Burge, Leya Aronoff, Vanessa Crues, Bryan Wilson, Barb Matias Haynes, Kelly Mulaney, Samantha Lawrence, Teresa Cano, Shawna Ventimiglia, Sarah Bartlett, and Mildred Murillo.Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Special thanks to Marcos Cervantes III. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke. | 18m 42s | ||||||
| 6/20/25 | ![]() The Wellness Industry is Splitting in Two. Here's What Coaches Need to Know. (ft. Paul Chamberlain) | The wellness industry is experiencing a seismic shift, and as coaches, we need to understand what's happening now. In this eye-opening episode, Lumia Coaching founder Noelle Cordeaux sits down with futurist and Lumia alum Paul Chamberlain (Smart Funny Tortured) to explore the two major trends reshaping wellness in 2025. (Spoiler alert: every prediction Noelle has made about the wellness industry over the past decade has come true, so you'll want to pay attention to this one.) We dive deep into the "anti-optimization" movement... a powerful consumer shift away from high-tech, expensive wellness toward low-pressure, human-centered experiences where social and mental wellbeing matter most. Paul shares insights from his new framework "Smart Funny Tortured," designed for the growing population of people who were told to "pick one path" but now need to navigate a world that rewards generalists and synthesizers. Whether you're a seasoned coach or just starting out, this episode will help you understand where the biggest opportunities lie for making a real impact in people's lives. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke. | 55m 47s | ||||||
| 6/13/25 | ![]() 2025 Coaching Trends Pt 1: The Great Digital Detox & What It Means for Coaches | 2025 Coaching Trends are here! Ready to understand the seismic shift happening in wellness right now? In this brand new trends episode, Noelle Cordeaux, CEO of Lumia Coaching, breaks down the most significant market transformation of 2025... the Great Digital Detox. As the wellness industry explodes toward $9 trillion by 2028, it's splitting into two distinct camps. While half the market chases high-tech optimization, the other half is desperately seeking analog everything. Noelle shares exclusive market research revealing why "brain rot" became Oxford's 2024 Word of the Year, how Gen Z is leading the charge back to pre-digital hobbies, and what this means for coaches everywhere. Discover the teen wellness crisis creating unprecedented coaching opportunities, why companies are finally implementing digital disconnection policies, and how coaches are becoming "social first responders" in our increasingly disconnected world. From wellness tourism to workspace wellness, there's a fundamental shift in how humans want to live, happening NOW. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke. | 41m 56s | ||||||
| 6/6/25 | ![]() Beyond the "Coach" Label + Finding Authentic Ways to Serve (ft. Kathryn Schwarz) | Ready to break free from traditional coaching rules? In this brand new episode, we dive deep into the transformative journey of Kathryn Schwarz, a Lumia alum who discovered that her authentic path looked nothing like conventional life coaching. Kathryn joins Noelle to share her accordion-like relationship with coaching—from ABC Studios producer to Lumia student (for personal development, not coaching!), to event producer, to Reiki practitioner, to Human Design guide. Hear about how she learned to trust her intuition over strategy, why she stepped away from the "coach" label entirely, and how Human Design revolutionized both her practice and her life. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke. | 54m 13s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.
