Are You Addicted to Stress?

About this episode

Danny and Randy discuss our addiction to stress and how to manage it.

This episode is a replay from The Existential Stoic library. Enjoy! Are you always stressed? Do you seek small dopamine hits to feel better? Can you imagine not being stressed? In this episode, Danny and Randy discuss our addiction to stress and what to do about it. Thanks to listener Mike W. for this episode topic. Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you want answered in a future episode? If so, send your question to: exis...

People in this episode

Hosts: Danny, Randy

Topics covered

• stress addiction
• dopamine
• self-improvement
• mental health
• philosophy

Keywords

• stress
• dopamine hits
• mental health
• self-improvement
• philosophy

More episodes of Existential Stoic Podcast

• Does Being Civilized Cause Depression? · June 12, 2026 · 23 min
• How to Live with Rising Prices · June 9, 2026 · 29 min
• Life Lessons I Wish I Knew Earlier · June 7, 2026 · 19 min
• The Hidden Cost of Choice · June 5, 2026 · 18 min
• How to Live a Good Life · June 2, 2026 · 25 min
• The Dark Side of Chasing Your Dreams · May 31, 2026 · 13 min