F That: Shift Your Perspective, Elevate Your Power
by Alexis Frank, Life Coach, Business Strategist, Global Thought Leader
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Insufficient chart data. Estimates will improve as the show charts.
- Per-Episode Audience
Est. listeners per new episode within ~30 days
N/A🎙 Weekly cadence·25 episodes·Last published 5mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
N/A - Active Followers
Loyal subscribers who consistently listen
N/A
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
How Human Design Transformed Our Marriage
Jan 20, 2026
35m 41s
When Family Hurts Your Marriage: Navigating Toxic Family Relationships
Jan 13, 2026
41m 37s
Postpartum Anxiety, Death Fears & Motherhood: My Raw Healing Journey After Baby #3
Nov 5, 2025
34m 13s
The Trap of Potential: Why You Can’t Save Someone Who Won’t Grow
Jul 29, 2025
28m 00s
The Biracial Identity Crisis: What No One Talks About
Jul 22, 2025
31m 43s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 1/20/26 | How Human Design Transformed Our Marriage✨ | Human Designmarriage transformation+4 | Aaron | Human Design | — | Human Designmarriage+4 | — | 35m 41s | |
| 1/13/26 | When Family Hurts Your Marriage: Navigating Toxic Family Relationships✨ | family dynamicsmarriage+3 | — | — | — | familymarriage+4 | — | 41m 37s | |
| 11/5/25 | Postpartum Anxiety, Death Fears & Motherhood: My Raw Healing Journey After Baby #3✨ | postpartum anxietymotherhood+3 | — | — | — | postpartum anxietydeath fears+3 | — | 34m 13s | |
| 7/29/25 | The Trap of Potential: Why You Can’t Save Someone Who Won’t Grow✨ | potentialpersonal growth+3 | — | — | — | potentialgrowth+3 | — | 28m 00s | |
| 7/22/25 | The Biracial Identity Crisis: What No One Talks About✨ | biracial identitycultural dissonance+3 | — | — | — | biracialidentity crisis+3 | — | 31m 43s | |
| 7/15/25 | Leadership Is Not Self-Sacrifice — It’s Self-Preservation✨ | leadershipself-preservation+3 | — | — | — | leadershipself-sacrifice+3 | — | 33m 53s | |
| 7/8/25 | How Patriarchy Traps Everyone — And How We Reclaim Our Power✨ | patriarchytrauma response+3 | — | — | — | patriarchytrauma+5 | — | 36m 07s | |
| 5/13/25 | Which Coaching Program Is Right for You? A Breakdown of My Signature Containers✨ | coachingpersonal development+3 | — | — | — | coaching programpersonal healing+3 | — | 25m 17s | |
| 5/6/25 | From Struggle to Flow: How Self-Discovery Creates Business Success for High-Achieving Women✨ | self-discoverybusiness success+3 | — | — | — | self-discoverybusiness success+3 | — | 34m 04s | |
| 4/29/25 | You’re Meant for Global Impact — Here’s What’s Actually Holding You Back✨ | global leadershipwomen empowerment+5 | — | — | — | global impactwomen in leadership+7 | — | 39m 24s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/22/25 | Owning Your Power: A Wake-Up Call for Eldest Daughter Entrepreneurs | Send a text In this episode of the F That podcast, Alexis dives into the lived experience of eldest daughter entrepreneurs who have been conditioned to shrink, stay silent, and serve without ever fully owning their worth. She breaks down the patterns that keep powerful women undercharging, avoiding self-promotion, and second-guessing their value — and offers the truth: your power is your permission slip. If you've ever struggled with pricing your services, being too humble, or fearing t... | 35m 12s | ||||||
| 4/15/25 |  Client Transformation: Going From Scarcity Mindset to Confidence and Coaching Success: Jen's Story | Send us Fan Mail In this powerful episode, Alexis Frank sits down with her client Jen—a 4/6 Sacral Generator—who opens up about her journey from battling depression and a scarcity mindset to embracing confidence, clarity, and purpose in both life and business. Jen shares how she discovered Alexis through a bold and relatable LinkedIn post and why she knew now was the time to invest in herself. Through personalized coaching, transformative practices like breathwork and subliminal meditations, ... | 34m 31s | ||||||
| 2/4/25 | Why Eldest Daughters Struggle—and How to Stop People-Pleasing | Send a text Growing up as the eldest daughter often means carrying invisible burdens you didn’t ask for. In this episode, we uncover the roots of Eldest Daughter Syndrome—the perfectionism, people-pleasing, and caregiving that starts in childhood and quietly sidelines your dreams. We explore how family dynamics and inherited trauma shape your mental and physical health, from anxiety to ADHD-like symptoms, and why addressing these patterns is essential for true freedom. Join me as we redefine ... | 26m 49s | ||||||
| 1/28/25 | The 3 Biggest Mindset Shifts That Will Propel Your Business to 7 Figures | Send a text Think mindset work is just affirmations and vision boards? Think again. In this episode, we explore how aligning your business strategies with your unique energy and healing past trauma creates true success. I'll share why generic marketing tactics from high-earning coaches miss the mark and how embracing your human design can transform your approach. Let’s ditch the cookie-cutter strategies and uncover a path to financial growth that feels authentic, empowering, and entirely your... | 27m 44s | ||||||
| 1/21/25 | You Think You’re Healing, But You’re Really Not | Send a text True healing is’nt going to be fixed by a spa days or trendy “self-care” routines—real growth comes from facing emotions directly and challenging the societal urge for surface-level solutions. I share my experience of breaking free from temporary fixes and the hard work of healing patterns that go beyond simply cutting out toxic people. Together, we’ll explore what it means to be a vibrational match for success, digging into practices like EFT and hypnosis to address deep-seated w... | 26m 22s | ||||||
| 1/14/25 | AHA Moments That Shifted My Perspective | Send a text In this episode, I’m sharing the pivotal moments that taught me the power of setting boundaries and the importance of choosing independence over obligation. When I made the difficult decision to ask my mother not to follow us across the country, it sparked a shift that would eventually lead me to pursue my own path in California. This choice, along with my journey into financial prosperity and spirituality, became a foundation for personal healing and self-discovery. I’ll walk you... | 26m 12s | ||||||
| 12/10/24 | Spirituality vs. Religion | Send a text Is it possible to be deeply spiritual outside of organized religion? In this episode, I dive into my own journey growing up in an evangelical Christian home and the struggle to reconcile rigid doctrines with my personal values. Especially when it came to issues like LGBTQ+ acceptance and the politicization of faith, I felt a growing disconnect that eventually led me toward a more personal, empowering form of spirituality. We’ll talk about the mixed messages and limitations of orga... | 31m 44s | ||||||
| 12/3/24 | Mom Guilt is Bullshit and here’s why | Send a text Motherhood shouldn’t mean putting your dreams on hold. In this episode, we’re diving into the roots of "mom guilt" and how it keeps us from reaching our full potential. Drawing from my own experience running for Congress with two young kids, we’ll explore how societal expectations—especially in communities of color—try to limit mothers. We’ll challenge the idea that a mother’s world has to revolve around her kids, and why prioritizing your own happiness is essential for your famil... | 27m 19s | ||||||
| 11/26/24 | You’re Dragging Trauma into Your Business | Send a text Ever feel like your personal trauma is creeping into your business and holding you back? In this episode, we’re unpacking how unresolved issues can impact everything from your pricing to the clients you attract—and ultimately, your bottom line. We’ll dive into personal growth and business strategy, showing you how underpricing and overworking often stem from people-pleasing and low self-worth. Discover why low prices bring in the most draining clients and how shifting out of that ... | 34m 48s | ||||||
| 11/12/24 | Is Your Parent a Narcissist? How to Spot the Hidden Signs | Send a text What if the obligations you feel towards your parents are damaging to your well-being? In this episode, we explore narcissistic parenting, where emotional immaturity is masked as family loyalty. We'll challenge the idea that you must cater to narcissistic parents and look at societal pressures that heighten these burdens. Through personal stories, I share my experiences with a narcissistic mother, revealing how her manipulative behaviors affected me. This episode encourages you to... | 33m 12s | ||||||
| 11/5/24 | Being Rich Isn’t Bad | Send a text Money isn’t the bad guy—it’s just a tool. I’m busting myths in this episode all about wealth and how those deep-rooted beliefs might be blocking your path to financial success. We’ll talk about big names and why having money doesn’t mean you have to play by certain rules. I'll share some personal stories about how family money habits can mess with your mindset, and how flipping those old beliefs can lead to a healthier, happier financial life. Ready to attract abundance without sa... | 25m 59s | ||||||
| 10/29/24 | Disregard Your Cultural Norms | Send a text Can cultural expectations truly dictate your self-worth? Join in as I tackle the powerful influence of culture on our lives and relationships. Many women, especially eldest daughters, grow up conditioned to prioritize others' needs over their own. I explore how cultural norms shape our identities and often prevent us from setting healthy boundaries. I encourage you to question societal expectations and reclaim your worth. You deserve respect simply because you exist, and I challen... | 20m 21s | ||||||
| 10/22/24 | Set Boundaries that Help you Reclaim your Identity | Send a text We are talking "Thicc Mami Boundaries"—a powerful tool for reclaiming control and protecting your peace. As eldest daughters or women navigating this world, we often struggle with setting boundaries, and I want to change that. In this episode, I’ll share insights on why we tend to prioritize others’ comfort over our own, how our upbringing shapes our people-pleasing tendencies, and the misconceptions that hold us back from creating healthy boundaries. I’ll guide you through ... | 21m 09s | ||||||
| 10/15/24 | Break Free from Societal Labels and Claim Your Power | Send a text In this first episode of F That, I introduce you to the core of my mission: helping you reclaim your power and create the life you’ve always dreamed of—money included. I explain why I chose the name "F That" and what it represents for me and for you. I’ll share my personal story about a pivotal moment in 2023 that opened my eyes to the impact of stress, family dynamics, and the labels society places on us, especially as women, moms, and eldest daughters. You’ll learn how my journe... | 15m 03s | ||||||
| 9/30/24 | Podcast Trailer | Send a text Support the show Loved this episode? Let’s keep the conversation going. 💻 Visit thefccoach.com to explore my coaching programs, resources, and upcoming offers. 📲 Follow the mindset shifts on: Instagram: @lexipcoaching TikTok: @femmefranktank 👑 Ready to reclaim your power in life or business? DM me on IG or TikTok with the word “POWER” to inquire about coaching or mentorship. | 2m 46s | ||||||
Showing 25 of 25
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.