Episode 27 "Carolina Panthers"

About this episode

The episode discusses the Carolina Panthers and the conclusion of the NFL fantasy football season.

This week on the F3 Podcast — Football, Fantasy & Food, Erin Frazier and Chef Jonathan Frazier break down Week 18 of the NFL season as fantasy football ends and playoff races come down to the wire. Fantasy football wraps up with Erin finishing second for the second straight year after a brutal championship week sealed by a disastrous performance from Jared Goff — a reminder of how quickly quarterback volatility can derail a title run. Spotlight team: the Carolina Panthers.The hosts dig into the Panthers’ franchise history and where optimism exists moving forward, as Carolina remains a team with a solid foundation despite a Week 18 loss to Tampa Bay. Eastern North Carolina Pulled Pork Ingredients Pork 4–5 lb pork shoulder (Boston butt), bone-in or boneless 2 tbsp kosher salt 1 tbsp black pepper 1 tsp paprika (optional) Eastern Carolina Vinegar Sauce 1 ½ cups apple cider vinegar 2 tbsp brown sugar (light — don’t overdo it) 1 tbsp kosher salt 1 tbsp crushed red pepper flakes 1 tsp black pepper Method (Oven, Smoker, or Slow Cooker Friendly) 1. Season the Pork Rub pork all over with salt, pepper, and paprika. No sweet rubs — let the pork speak. 2. Cook Low & Slow Choose your…

People in this episode

Hosts: Erin Frazier, Chef Jonathan Frazier

Topics covered

• NFL
• fantasy football
• Carolina Panthers
• playoff races
• pulled pork recipe

Keywords

• Carolina Panthers
• fantasy football
• NFL
• Jared Goff
• pulled pork

Mentioned in this episode

Organizations: Carolina Panthers

Books & works: F3 Podcast

Places: Eastern North Carolina

More episodes of F3 Podcast (Football, Food & Fantasy)

• Episode 31" Food, Football & the Super Bowl" · February 2, 2026 · 12 min
• Episode 30 "Tennessee Titans" · January 26, 2026 · 24 min
• Episode 29 "Arizona Cardinals" · January 19, 2026 · 28 min
• Episode 28 "Cleveland Browns" · January 12, 2026 · 21 min
• Episode 26 "Chicago Bears" · December 29, 2025 · 18 min
• Episode 25 "New England Patriots" · December 22, 2025 · 18 min