AI and mental health: Are smartphones and AI reshaping our brains; and our society? Marc D. Ritter

About this episode

The episode explores the impact of smartphones and AI on mental health, particularly in children and teenagers, discussing digital addiction and its societal implications.

In this episode of Faces of Digital Health, host Tjasa Zajc sits down with Marc D. Ritter, CEO of AWE Digital Wellness, to explore the science behind digital addiction and the growing impact of social media, smartphones, and AI on mental health—especially in children and teenagers. From dopamine-driven engagement to AI companions replacing human relationships, this conversation dives deep into what neuroscience tells us—and what we should be doing about it. Marc D. Ritter explains that digital addiction is not simply about excessive use, but about a loss of agency—when individuals can no longer function normally without technology. He connects this to neuroscience, highlighting how platforms are designed to exploit core human needs like connection, novelty, and validation. The discussion expands into emerging trends such as AI companions and relationships, raising concerns about reduced social interaction, increased confirmation bias, and a narrowing of perspectives. While AI may help alleviate loneliness, it may also fundamentally alter how humans relate to one another. A major focus is on children, where excessive smartphone use is linked to attention issues, emotional…

People in this episode

Host: Tjasa Zajc

Guest: Marc D. Ritter

Topics covered

• AI and mental health
• digital addiction
• impact of technology on society
• neuroscience
• children and technology
• social media effects
• regulatory efforts

Keywords

• digital addiction
• mental health
• AI companions
• social media
• neuroscience
• children
• technology
• attention issues
• emotional distress
• regulation

Mentioned in this episode

Organizations: AWE Digital Wellness

Places: Australia, China

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