Ep 197 // Working Mom Loneliness - Why You Feel Disconnected and How to Reconnect

Ep 197 // Working Mom Loneliness - Why You Feel Disconnected and How to Reconnect

From Faith Led Working Moms - Biblical Encouragement and Mindset, Time Management, Work-Life Balance, Boundaries, Priorities by Lindsay Walker | Biblical Counselor | Christian Life Coaching, Christian Mindset Mentor, Intentional Living/Time Management Coach

May 12, 2026 · 12 min · Episode 197

About this episode

This episode discusses the hidden loneliness experienced by working moms and offers biblical encouragement and practical steps to reconnect with God and others.

Do you ever feel lonely as a working mom — even when you’re constantly surrounded by people? In this episode of Faith Led Working Moms, we’re talking about the hidden loneliness so many Christian working moms quietly carry. The kind of loneliness that shows up in busy schedules, surface-level conversations, emotional exhaustion, and feeling disconnected from friendships, marriage, yourself, or even God. If you’ve been feeling overwhelmed, emotionally unseen, or disconnected in this season of motherhood, work, and faith, this episode will encourage you with biblical truth, practical steps, and a reminder that you were never meant to carry life alone. We’ll talk about: Why working moms often feel lonely and disconnected How overwhelm and busyness can quietly isolate us The grief of changing friendships in motherhood What it means to be “performing connection” instead of truly experiencing it Loneliness inside marriage and emotional disconnection Biblical encouragement from Elijah in 1 Kings 19 3 practical, faith-based ways to reconnect with God and others This episode is for the Christian working mom who: feels emotionally exhausted struggles with loneliness feels disconnected from…

People in this episode

Host: Lindsay Walker

Topics covered

  • working mom loneliness
  • emotional exhaustion
  • disconnection from community
  • faith-based encouragement
  • reconnecting with God
  • changing friendships in motherhood

Keywords

  • working mom
  • loneliness
  • emotional exhaustion
  • faith
  • community
  • friendships
  • reconnection
  • Christian

Mentioned in this episode

Books & works: 1 Kings 19, Ecclesiastes 4:9–10, Psalm 62:8, Proverbs 18:24, John 15:12

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