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- Per-Episode Audience
Est. listeners per new episode within ~30 days
1,001 - 10,000 - Monthly Reach
Unique listeners across all episodes (30 days)
5,001 - 25,000 - Active Followers
Loyal subscribers who consistently listen
501 - 5,000
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On the show
From 10 epsHost
Recent guests
Recent episodes
Nikki Hiltz: Being Calm in the Chaos | Episode 31
Mar 13, 2026
33m 22s
Emma Grace Hurley on Being Misdirected at the USATF Half Marathon Championships | Episode 30
Mar 5, 2026
32m 54s
Gabi Rooker on Letting Go of Comparison in Her Boston Marathon Build | Episode 29
Feb 26, 2026
34m 43s
Jonathan Gault on T&F Journalism | Episode 28
Dec 30, 2025
34m 25s
USATF's Amy Begley and Rob Mullett on Supporting Athletes Behind the Scenes | Episode 27
Dec 26, 2025
29m 38s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/13/26 | Nikki Hiltz: Being Calm in the Chaos | Episode 31✨ | runningathletics+3 | Nikki Hiltz | Fast WomenInstagram+1 | — | Nikki HiltzU.S. 1500m title+3 | — | 33m 22s | |
| 3/5/26 | Emma Grace Hurley on Being Misdirected at the USATF Half Marathon Championships | Episode 30✨ | USATF Half Marathon Championshipsrunning+3 | Emma Grace Hurley | Atlanta Track Club | Atlanta | Emma Grace HurleyUSATF Half Marathon+3 | — | 32m 54s | |
| 2/26/26 | Gabi Rooker on Letting Go of Comparison in Her Boston Marathon Build | Episode 29✨ | marathon trainingfertility journey+3 | Gabi Rooker | Nike | Minneapolis | Boston MarathonGabi Rooker+5 | — | 34m 43s | |
| 12/30/25 | Jonathan Gault on T&F Journalism | Episode 28✨ | track and fieldjournalism+3 | Jonathan Gault | LetsRunCitius Mag+3 | — | track and fieldjournalism+5 | — | 34m 25s | |
| 12/26/25 | USATF's Amy Begley and Rob Mullett on Supporting Athletes Behind the Scenes | Episode 27✨ | runningtrack and field+3 | Amy BegleyRob Mullett | USA Track & FieldUSATF | — | USATFhigh performance+3 | — | 29m 38s | |
| 12/23/25 | Katie Izzo: On to World XC After a Breakthrough | Episode 26✨ | cross countryrunning+3 | Katie Izzo | USATF | Tallahassee, Florida | Katie Izzocross country+5 | — | 31m 06s | |
| 12/10/25 | Ben Rosario on the Return of the Marathon Project | Episode 25✨ | marathonrunning+3 | Ben Rosario | Marathon Project | Chandler, Arizona | Marathon ProjectBen Rosario+4 | — | 37m 34s | |
| 12/4/25 | Laurie Henes on Building NC State's Winning Culture | Episode 24✨ | coachingteamwork+3 | Laurie Henes | NC State | — | NC StateLaurie Henes+5 | — | 31m 43s | |
| 11/26/25 | Mike Smith: From NAU to the Swoosh TC | Episode 23✨ | coachingrunning+5 | Mike Smith | Northern Arizona UniversityNike+1 | — | Mike Smithcoaching+6 | — | 36m 16s | |
| 11/20/25 | Elise Cranny on Joining the M11 Track Club | Episode 22✨ | OlympicsTrack Club+3 | Elise Cranny | M11 Track Club | — | Elise CrannyM11 Track Club+3 | Aletheia Run | 29m 27s | |
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| 11/15/25 | Chris Lundstrom on Coaching Minnesota Distance Elite | Episode 21 | Sarah Lorge Butler talks to Minnesota Distance Elite coach Chris Lundstrom, whose athletes just had a great showing at the New York City Marathon. Annie Frisbie finished fifth in 2:24:12, Joel Reichow was sixth in 2:09:56, and Elena Hayday placed 12th in 2:31:22. Chris discussed his team's recent success, a key workout they did leading up to the race, what makes a good coach, and offered some advice for those who might be cramming for their upcoming turkey trots. And a big thanks to Ale... | 34m 29s | ||||||
| 10/31/25 | Aliphine Tuliamuk: Marathoning and Motherhood | Episode 20 | Host Sarah Lorge Butler catches up with Olympian and professional runner Aliphine Tuliamuk days before she's scheduled to give birth to her second child. Aliphine discusses her return from hamstring surgery, signing with Brooks while she was injured, the timing of her pregnancy and delivery, her group chat with other pro runner moms, and much more. Aliphine Tuliamuk on Instagram: https://www.instagram.com/aliphine/ Sarah Lorge Butler on Bluesky: https://bsky.app/profile/slorgebutler.bsky.soci... | 33m 17s | ||||||
| 10/20/25 | Emily Sisson preps for her first NYC Marathon | Episode 19 | Emily Sisson holds the American marathon record of 2:18:29, but she has yet to take on the New York City Marathon. That will change on November 2, when she lines up with a stellar field on Staten Island. Fast People host Sarah Lorge Butler caught up with Emily shortly after she set an event record of 31:05 at the Boston 10K for Women to find out how the buildup has gone. Emily Sisson on Instagram: https://www.instagram.com/em_sisson_/ Sarah Lorge Butler on Bluesky: https://bsky.app/prof... | 23m 22s | ||||||
| 9/13/25 | Helen Schlachtenhaufen: From Walk-On to Pro Runner | Episode 18 | Helen Schlachtenhaufen talks to host Sarah Lorge Butler about walking on to the cross country team at Dartmouth, having a big breakthrough her senior year, and becoming a professional runner. Helen is now eight years into her pro career, and despite running her fastest times ever last year, she found herself without a sponsor this season. Her 2025 track season was off to a promising start when an unavoidable fall at the USATF Outdoor Championships took her out for most of the rest of he... | 29m 33s | ||||||
| 9/5/25 | Josette Andrews' Path to the World Stage | Episode 17 | Professional distance runner Josette Andrews recently qualified to represent the U.S. in the 5,000m at the upcoming World Athletics Championships in Tokyo. A few days before heading to the event, Josette caught up with Sarah Lorge Butler to discuss her season so far, her non-linear path to professional running, the injury that she dealt with last year, and the training that has been working well for her. Josette Andrews on Instagram: https://www.instagram.com/josettenorris/ Josette and R... | 27m 44s | ||||||
| 8/6/25 | Kate Grace's Wisdom for Pro Track & Field Athletes | Episode 16 | Sarah Lorge Butler talks to Olympian Kate Grace about her recent retirement after 12 years as a pro track & field athlete. Kate recently transitioned into a career in investment consulting, and she discussed some strategies that could help set pro runners up to have more flexibility when they retire from the sport. She also shared her advice for young runners, as well as her thoughts on pro training groups. This episode was recorded August 5. Kate Grace on Instagram: https://www.instagram... | 30m 16s | ||||||
| 7/28/25 | Hawi Keflezighi: Agent to Some of Your Favorite Runners | Episode 15 | Sarah Lorge Butler talks to Hawi Keflezighi about celebrating 20 years as a track & field agent. He discusses how he got his start, whether he ever doubted the agency would make it, and some of the highs and lows he's dealt with over the years. Hawi also discusses the role agents play in combating doping, whether some agents have too many clients, and agents who promise more than they can deliver. HAWI Management on Instagram: https://www.instagram.com/hawimanagement/ Sarah Lorge Butler o... | 28m 31s | ||||||
| 6/11/25 | Courtney Frerichs’ Return to Racing and Plans Beyond Track | Episode 14 | Sarah Lorge Butler talks to Courtney Frerichs, 2021 Olympic silver medalist and the American record holder in the steeplechase. In April 2024, Courtney tore her ACL and both her medial and lateral menisci while going over a water barrier during practice. She thought that might be the end of her professional running career, but over the past year, she has worked her way back. In May, she finished third at the USATF 5K Championships in 15:18. Courtney talked about considering retiring, wo... | 37m 37s | ||||||
| 6/4/25 | Sharon Lokedi: Inside the Mind of a Marathon Champion | Episode 13 | Sarah Lorge Butler talks to Kenya's Sharon Lokedi, who recently won the Boston Marathon in a course record of 2:17:22. Sharon came to the U.S. for college, and became 10-time All-American and the 2018 NCAA 10,000m champion for the University of Kansas. She signed with her current sponsor, Under Armour, right out of college and learned that she really excels on the roads, particularly in the marathon. In her debut at the distance, she pulled off a surprise win at the 2022 New York City Maratho... | 29m 46s | ||||||
| 5/22/25 | Drew Hunter: From High School Phenom to Seasoned Pro Runner | Episode 12 | Drew Hunter was 18 when he signed his first pro running contract, and now, at 27, he's already a seasoned veteran. He talked to Sarah Lorge Butler about what his parents did right in supporting him as a young runner, being coached by his mom as a pro, NIL and the business side of the sport, switching from Adidas to Asics, becoming a parent, and his stroller sponsorship. After thinking it might be his final year as a professional runner, Drew had a breakthrough year in 2024, running personal b... | 38m 02s | ||||||
| 5/12/25 | Victoria Jackson on the Future of College Sports | Episode 11 | Big changes are coming to the NCAA and Sarah Lorge Butler spoke with Victoria Jackson to help make sense of it all. Jackson was the 2006 NCAA champion in the 10,000m and she went on to run professionally. Now she's a sports historian and clinical associate professor of history at Arizona State University. Jackson discusses how we got here, what changes are likely coming, and why they aren't all bad. And she encourages cross country and track & field coaches to think creatively. Watc... | 42m 55s | ||||||
| 5/6/25 | Des Linden's Next Chapter | Episode 10 | The morning of the 2025 Boston Marathon, Des Linden announced via a full-page ad in The Boston Globe that the race would be her final professional marathon. And then she went out on a high note, finishing 17th in 2:26:19, and winning the masters' division. She'll continue to run professionally, but she plans to focus on different events. Sarah Lorge Butler caught up with Des two weeks after that announcement to discuss her career so far, and what's next. See the chapter markers for more... | 32m 27s | ||||||
| 4/29/25 | Jess McClain: A Breakthrough at the Boston Marathon | Episode 9 | Jess McClain discusses finishing seventh at the 2025 Boston Marathon, where she ran 2:22:43, was the top American woman, and PRed by 3:03. She discussed hiring David Roche as her coach, as well as some of the training and fueling changes she made leading up to the race. Jess lives in Phoenix, Arizona, and runs professionally for Brooks. But she also has a full life outside of running. She discussed her work with foster youth and rescue dogs, and how she balances that with her training. ... | 35m 18s | ||||||
| 4/21/25 | Emily Infeld's Grand Slam Track Call-Up | Episode 8 | Emily Infeld, 35, recently set a 10,000m personal best of 30:59.38. Three days later, she unexpectedly got a call asking if she would like to take part in Grand Slam Track's first Slam, in Kingston, Jamaica. She flew out 13 hours later. Despite the late notice, she held her own, finishing fifth overall and leading the way for the Americans. Emily won a bronze medal in the 10,000m at the 2015 World Athletics Championships, and she's been through many ups and downs since then. After... | 31m 26s | ||||||
| 4/8/25 | Ahmed Muhumed's Unusual Path to Professional Running | Episode 7 | Sarah Lorge Butler caught up with Ahmed Muhumed shortly after he ran a 53-second personal best of 27:03.19 for 10,000m at The TEN, which puts him seventh on the U.S. all-time list. Ahmed was born in the Somali region of Ethiopia and moved to Oregon in 2011, when he was 13 years old. Though soccer was his first love, a PE teacher discovered his talent for running and encouraged him to go out for cross country and track. In addition to balancing his academics and athletics, Ahmed worked s... | 43m 34s | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.