Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇦🇺AU · Self-Improvement#1535K to 30K
- 🇨🇦CA · Self-Improvement#1805K to 30K
- 🇳🇬NG · Self-Improvement#132500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
3.1K to 19K🎙 Daily cadence·475 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
11K to 63K🇦🇺48%🇨🇦48%🇳🇬5% - Active Followers
Loyal subscribers who consistently listen
4.2K to 25K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 15 epsHost
Recent guests
Recent episodes
484: The Reason You Keep Getting Sick (And It's Not What You Think)
Jun 24, 2026
Unknown duration
483: "Cry It Out," Co-Sleeping & How I Survived Sleep Deprivation Without Losing My Mind
Jun 17, 2026
Unknown duration
482: The Real Reason You're Exhausted (It's Not Your Workload)
Jun 10, 2026
31m 22s
481: What Men Really Want From You—My Husband’s Unfiltered Answer
Jun 3, 2026
43m 26s
480: Getting Hotter Postpartum, Out-Earning My Husband & Trusting Your Intuition with Jacqui Kingswell
May 27, 2026
58m 54s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | 484: The Reason You Keep Getting Sick (And It's Not What You Think) | The real cost of not resting || ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=_JjHVxnR9Dk This is a clip from a recent podcast episode Monica did (full episode linked below). In this clip, she’s explaining why waiting until you’re sick to rest isn’t helping your productivity at all, but rather, it’s dimming your creativity, your intuition, and your life force energy. +++++ As Mentioned In The Episode: ⇢ Join the waitlist — Juicy New Signature Program: https://go.monicayateshealth.com/waitlist2026 ⇢ Full podcast episode — 429: What It Actually Takes to Embody Your Feminine Energy (and Finally Let Him Lead With Ease):https://go.monicayateshealth.com/ep429⇢ Listen next — 467: Why High-Performing Women Struggle to Ask for and Receive Help (And Feel Guilty Resting): https://go.monicayateshealth.com/ep467 ⇢ Listen next — 482: The Real Reason You're Exhausted (It's Not Your Workload): https://go.monicayateshealth.com/ep482 ⇢ Sign up for the Monthly Newsletter — The Boardroom & Bedroom Diaries: https://go.monicayateshealth.com/newsletter ⇢ Order the BOOK — Becoming HER: https://go.monicayateshealth.com/book ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://go.monicayateshealth.com/podcasts Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://go.monicayateshealth.com/disclaimer | — | ||||||
| 6/17/26 | 483: "Cry It Out," Co-Sleeping & How I Survived Sleep Deprivation Without Losing My Mind | What nobody tells you about baby sleep, mom guilt, or your postpartum body || ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=2R1q3RqAa5g You’ve been asking for an update on Monica’s life as a new mum, so here it is, unfiltered! In this episode, she shares exactly how she approached transitioning her 11-month-old son away from co-sleeping, how sleep deprivation forced a major shift in how she runs her business, and what she’s been doing postpartum to feel hot in a bikini again. What’s inside: 🍋 The mom-on-mom judgment around sleep choices🍋 Why babies can't actually self-soothe—and what really happens when they "cry it out" 🍋 The exact method she used to get her son to sleep better on his own🍋 The mindset shift that made the new sleeping routine sti🍋 Why nervous system regulation kept her from spiraling during the hard moments🍋 How she called in extra support for herself during this sleep transition🍋 Exactly what she’s doing to feel like a hot mum (hint: the energetic piece is key!) 🍋 Why energetic alignment does more for your postpartum body than any diet or exercise routine +++++ As Mentioned In The Episode: ⇢ Join the waitlist — Juicy New Signature Program: https://go.monicayateshealth.com/waitlist2026 ⇢ Check out the classes — Gut & Skin Healing: https://go.monicayateshealth.com/gut-skin ⇢ Join the program — Be a Lover, Not a Mother: https://go.monicayateshealth.com/blnm ⇢ Sign up for the Monthly Newsletter — The Boardroom & Bedroom Diaries: https://go.monicayateshealth.com/newsletter ⇢ Order the BOOK — Becoming HER: https://go.monicayateshealth.com/book ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://go.monicayateshealth.com/podcasts Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://go.monicayateshealth.com/disclaimer | — | ||||||
| 6/10/26 | 482: The Real Reason You're Exhausted (It's Not Your Workload)✨ | burnoutleadership fatigue+4 | — | Queen AlchemyYouTube | — | burnoutleadership fatigue+5 | — | 31m 22s | |
| 6/3/26 | 481: What Men Really Want From You—My Husband’s Unfiltered Answer✨ | feminine energyrelationships+4 | — | BLNM LIVEYouTube+1 | — | feminine energytestosterone+5 | — | 43m 26s | |
| 5/27/26 | 480: Getting Hotter Postpartum, Out-Earning My Husband & Trusting Your Intuition with Jacqui Kingswell✨ | postpartum recoveryself-trust+4 | Jacqui Kingswell | The Birthing ClassInstagram | — | postpartumself-love+5 | The Pilates ClassMONICA20 | 58m 54s | |
| 5/20/26 | 479: Your 34-Step Morning Routine (And Being a Control Freak) Is Ruining Your Life✨ | controlmorning routine+5 | — | YouTubeMonica Yates Health+1 | — | control freakmorning routine+5 | — | 44m 37s | |
| 5/13/26 | 478: Healthy vs Unhealthy Relationships Part 2: Fighting Is a Green Flag & Hallmarks of Healthy Love✨ | healthy relationshipsunhealthy relationships+4 | — | — | — | healthy lovered flags+5 | — | 54m 31s | |
| 5/6/26 | 477: Healthy vs Unhealthy Relationships Part 1: Is It a Red Flag or Is It Just Human?✨ | healthy relationshipsunhealthy relationships+4 | — | — | — | red flagsunhealthy relationships+5 | — | 51m 28s | |
| 4/29/26 | 476: Q&A: Baby Sleep, Female Breadwinners, Polarity and Why Men Want You More When You Set Boundaries✨ | baby sleepfemale breadwinners+5 | — | Juicy New Signature ProgramThe Boardroom & Bedroom Diaries | — | baby sleep advicecycle tracking postpartum+5 | Peekay’sMONICA20 | 46m 44s | |
| 4/22/26 | 475: Why Your Inner Control Freak Is Ruining Your Life and Relationships (And How to Finally Let Go)✨ | control issuesintuition+5 | — | YouTubeMonica Yates Health+1 | — | control freakintuition+7 | — | 29m 44s | |
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| 4/17/26 | 474: NUGGET: Navigating Ego Death & Feminine Intuition: Letting Go of the Program That Made Me Millions (The Queen Alchemy Era Is Over)✨ | ego deathfeminine intuition+4 | — | Becoming HERQueen Alchemy+4 | — | ego deathfeminine intuition+5 | — | 15m 40s | |
| 4/15/26 | 473: The L.O.V.E.R. Method™: 5 Shifts to Stop Emasculating Him and Start Inspiring His Masculine Leadership✨ | masculine and feminine energyrelationship dynamics+4 | — | The L.O.V.E.R. Method™Podcast Episode 470: Men and Money: How Your Love Life Impacts Your Success, Income & Magnetism | — | feminine poweremasculating+5 | — | 41m 36s | |
| 4/8/26 | 472: The 5 Wealth Embodiment Secrets Every Woman Must Know (That Goes Beyond Money Mindset) with Shamina Taylor✨ | wealth embodimentfinancial freedom+4 | Shamina Taylor | Unlocking The Quantum WomanInstagram+1 | — | wealthmindset+5 | — | 1h 01m 29s | |
| 4/1/26 | 471: Why Most Business & Career Advice Fails Mothers (And What Actually Works)✨ | business advice for motherswork-life balance+4 | — | Empowered SubmissiveMeditation for Mothers: Nervous System Regulation+1 | — | business adviceworking mothers+5 | — | 22m 38s | |
| 3/25/26 | 470: Men and Money: How Your Love Life Impacts Your Success, Income & Magnetism✨ | money mindsetfeminine leadership+5 | — | Be a Lover, Not a MotherYouTube+1 | — | moneylove life+5 | — | 33m 34s | |
| 3/18/26 | 469: The Physical Symptoms of Trauma: What Your Body Is Trying to Tell You✨ | physical symptoms of traumaemotional symptoms of trauma+5 | — | YouTubeThe Immersion+1 | — | traumabloating+8 | — | 37m 18s | |
| 3/11/26 | 468: Mother Energy vs Lover Energy: The Subtle Dynamics Killing Your Polarity (And How to Change It)✨ | mother energylover energy+5 | — | The L.O.V.E.R. MethodMonica Yates Health | YouTube | mother energylover energy+7 | — | 59m 39s | |
| 3/4/26 | 467: Why High-Performing Women Struggle to Ask for and Receive Help (And Feel Guilty Resting) | How this relates to motherhood, growth, success, and slowing down || So many high-performing women are burnt out, resenting their partners, feeling disconnected sexually, and struggling with infertility, rough pregnancies, and/or postpartum depression—all while wearing the phrase, “I don’t need help,” like a badge of honour. ⇢ WATCH ON YOUTUBE: https://youtu.be/QqLmAvQqokY?si=zL8v0lTyqBX6V5QX In this episode, Monica’s diving deep into “the productivity blueprint” that keeps women exhausted, anxious, and unable to receive. She’s talking nervous system regulation, guilt around rest, why you can’t surrender in the bedroom, and the deeper reason asking for help feels unsafe. She’s also getting into:🦢 Why burnout is not a badge of honour🦢 Over-functioning and how it kills polarity🦢 Why you totally crash on vacation or when you DO try to slow down and rest🦢 Postpartum anxiety, depression, and the very real cost of not having proper support🦢 Outsourcing your authority instead of trusting your intuition +++++ As Mentioned In The Episode: ⇢ Tickets are now open — The Immersion: https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=immersion-2026 ⇢ Sign up for Monica’s monthly newsletter — The Boardroom & Bedroom Diaries:https://monica-yates-health.kit.com/54f5a9ff86 ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. ||https://monicayateshealth.com/pages/copyright-disclaimer | — | ||||||
| 2/27/26 | 466: This Is Why You Don’t Get Sustainable Results After Events (Plus, Immersion 2026 Tickets Are Open!) | If you’re a high-performing woman who has “tried everything,” but still feel stuck in the same patterns, this episode is for you. ⇢ WATCH ON YOUTUBE: https://youtu.be/JLfV4d1slV8?si=jyZ6t4p7_0vU203I Monica breaks down why most typical healing practices and events leave women feeling overwhelmed and unintegrated, and why trauma healing (that lasts) requires embodiment and nervous system rewiring, not just awareness or talking about it again and again. In this episode:🥐 Why in-person trauma healing creates results that online programs never can🥐 The difference between healing, integration, and embodiment🥐 Why awareness alone doesn’t create lasting change🥐 The nervous system science behind trauma healing🥐 Why high-performing women stay stuck in survival mode🥐 Real client stories that prove what happens when healing actually sticks🥐 Why “I’ve tried everything” usually means you haven’t tried true somatic healing work🥐 Why this is the final year of the Immersion being open access +++++ As Mentioned In The Episode: ⇢ Tickets are now LIVE — The Immersion 2026: https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=immersion-2026 ⇢ Watch — Timea’s Testimonial: https://www.instagram.com/reel/DRNC5pFDetK/ ⇢ Watch — Nicole’s Testimonial: https://www.instagram.com/reel/DQ-cwSDEzZv/ ⇢ Watch — What women have said about the Immersion: https://www.youtube.com/watch?v=o8i0C4K-s0E&list=PLWZMqJ0AFMogjnzSi-_7EdrAXQb8m-sFh&index=2 ⇢ Listen to the episode — 460: This Is the Last Year You’ll See My Business Like This (Behind-The-Scenes of an Identity Shift After Motherhood): https://monicayateshealth.com/blogs/podcast/460-this-is-the-last-year-you-ll-see-my-business-like-this-behind-the-scenes-of-an-identity-shift-after-motherhood ⇢ Sign up for Monica’s monthly newsletter — The Boardroom & Bedroom Diaries: https://monica-yates-health.kit.com/54f5a9ff86 ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer | — | ||||||
| 2/25/26 | 465: The Trauma Cycle Explained: Why You Keep Repeating the Same Patterns | Exploring the ways trauma is secretly running your life (even if you had a “good” childhood) || “Trauma” has become a buzzword, especially in the personal development space, but most women still don’t *actually* understand what it is or how it’s running their lives. ⇢ WATCH ON YOUTUBE: https://youtu.be/LlFIWVEhvo0?si=T0pejO0LLXw5EeX3 In this episode, Monica explains what trauma really is, how the trauma cycle keeps high-achieving women stuck in control and hyper-independence, and why mindset work alone will never heal your nervous system and fix your problems “at the root.” You’ll hear:🍯 Micro vs. macro trauma, and how both show up in your life and relationships🍯 How perfectionism turns into people-pleasing, passive partners, and resentment🍯 Why you continue to repeat patterns you cognitively know are wrong🍯 Why healthy love feels boring to a dysregulated nervous system🍯 The differences between information, integration, and true embodiment🍯 Why trigger management isn’t trauma healing🍯 How trauma manifests as hyper-control, anxiety, low libido, and chronic health issues +++++ As Mentioned In The Episode: ⇢ Join now — Be Claimed: 3-Day Somatic Experience: https://monicayateshealth.com/pages/be-claimed?utm_source=podcast&utm_medium=podcast&utm_campaign=bootcamp-2026 ⇢ Hop on the waitlist — The Immersion: https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=immersion-2026 ⇢ Apply now — 1:1 Coaching & Healing: https://monicayateshealth.com/pages/womens-coaching ⇢ Sign up for Monica’s monthly newsletter — The Boardroom & Bedroom Diaries:https://monica-yates-health.kit.com/54f5a9ff86 ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. ||https://monicayateshealth.com/pages/copyright-disclaimer | — | ||||||
| 2/18/26 | 464: Is Polyamory a Trauma Response? What No One’s Saying About ‘Woke’ Relationships | And why women crave commitment (even if they think they don’t) || In today’s episode, Monica poses the question: What if what’s being marketed as “spiritual evolution” in relationships is actually nervous system dysregulation in disguise?She’s talking about what’s really going on with polyamory, open relationships, and the fear of commitment—especially for women who are ultimately craving safety, devotion, and intimacy. Inside the episode: 🔥 How polyamory can be a trauma response🔥 Abandonment wounds, people-pleasing, and control in modern dating🔥 The difference between freedom and emotional avoidance🔥 Why the feminine needs safety to open and relax🔥 How masculine commitment creates trust and softness🔥 The illusion of safety through control, validation, or having multiple partners🔥 Why drama and dopamine get mistaken for passion🔥 The dark side of spiritualized relationship language🔥 How nervous system dysregulation fuels relational chaos🔥 The ways monogamy can be expansive and erotic +++++ As Mentioned In The Episode: ⇢ Join now — Be Claimed: 3-Day Somatic Experience: https://monicayateshealth.com/pages/be-claimed?utm_source=podcast&utm_medium=podcast&utm_campaign=bootcamp-2026 ⇢ Hop on the waitlist — The Immersion:https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=immersion-2026 ⇢ Listen to the episode — 366: The Dark Side of Personal Development & How to Know if You’ve Actually Done the Work: https://monicayateshealth.com/blogs/podcast/366-the-dark-side-of-personal-development-how-to-know-if-you-ve-actually-done-the-work?_pos=2&_psq=dark+side&_ss=e&_v=1.0&_gl=1*22ukj8*_ga*MTIxOTI3NDA1OS4xNzQ4NTM0MjE2*_ga_XEFT8KE3Z9*czE3NzA2NjkwMzkkbzY5JGcxJHQxNzcwNjY5MDM5JGo2MCRsMCRoMA.. ⇢ Sign up for Monica’s monthly newsletter — The Boardroom & Bedroom Diaries:https://monica-yates-health.kit.com/54f5a9ff86 ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=3DzM7fg5j9Y ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer | — | ||||||
| 2/11/26 | 463: You Can Manifest Money, But Can You Actually Hold It? | And why money mindset isn’t getting you closer to your money goals…⇢ Watch the episode on YouTube now: https://youtu.be/G6CvmLTwLiY?si=4FNAMXZiVXwfwJIu In this episode, Monica breaks down the crucial difference between calling money in and having the nervous system capacity to keep it, grow it, and actually feel safe with it. If money keeps coming in and “disappearing”, you’re looping in an overspending habit, or you’re stuck at the same income level no matter how much “money mindset work” you do—this conversation will connect some dots for you that could change everything. You’ll hear: 🦢 Why money is neutral, and the role your nervous system plays in it🦢 How money trauma shows up as overspending or income caps🦢 Why earning more doesn’t mean having more🦢 How your nervous system pushes money away to feel safe🦢 Why expanders raise your money threshold🦢 Signs you’re at a money ceiling: leaks, bills, and resets🦢 Why regulation isn’t enough and capacity is everything🦢 How family and relationship dynamics shape your wealth🦢 The link between men, the masculine, and money🦢 How money is manifested through the body, not the mind +++++ As Mentioned In The Episode:⇢ Sign up for 3 live days of training & healing — BE CLAIMED: https://monicayateshealth.com/pages/be-claimed?utm_source=podcast&utm_medium=podcast&utm_campaign=beclaimed-2026 ⇢ Hop on the waitlist — The Immersion: https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=immersion-2026 ⇢ Listen to the episode — 147: Expanders, Codes and Why I Love Pre-Recorded Programs: https://monicayateshealth.com/blogs/podcast/147-expanders-codes-and-why-i-love-pre-recorded-programs?_pos=10&_psq=expand&_ss=e&_v=1.0&_gl=1*fwv8yn*_ga*MTIxOTI3NDA1OS4xNzQ4NTM0MjE2*_ga_XEFT8KE3Z9*czE3NzAyMzQ5NDMkbzYwJGcxJHQxNzcwMjM1MTYxJGo1MCRsMCRoMA ⇢ Sign up for Monica’s monthly newsletter — The Boardroom & Bedroom Diaries:https://monica-yates-health.kit.com/54f5a9ff86 ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || Monicayateshealthmonicayateshealth.com/pages/copyright-disclaimer | — | ||||||
| 2/4/26 | 462: Overthinking Is a Trauma Response: Why High-Achieving Women Still Don’t Trust Themselves | Breaking down the psychology and somatics behind why AND how to actually change it || In today’s episode, Monica’s talking about why overthinking develops, how it impacts decision-making, leadership, relationships, and why high-achieving women are especially prone to it. You’ll also learn how overthinking is linked to perfectionism, people-pleasing, fear of failure, the fear of being seen, and a lack of internal safety—and what actually needs to shift to stop spiraling and start trusting yourself. She goes deep into:🪞 Why overthinking is a trauma response, not a personality flaw🪞 How it becomes a survival strategy to avoid mistakes or judgment🪞 The loop between overthinking, perfectionism, and decision paralysis🪞 How leadership, performance pressure, and public visibility create trauma🪞 How fear of being seen or misinterpreted drives people-pleasing at work🪞 Why corporate culture and cancellation fear condition you to self-silence🪞 The difference between intuition and trauma-based fear🪞 Why mindset work isn’t enough to stop spiraling—and what actually works🪞 A simple “no BS” test to know if you actually stand behind what you’re saying🪞 How overthinking damages relationships, creates resentment, and kills polarity +++++ As Mentioned In The Episode: ⇢ Hop on the waitlist — The Immersion:https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=immersion-2026 ⇢ Listen to the episode — 385: How to Not Lose Your Independence When You’re in Your Feminine Energy:https://monicayateshealth.com/blogs/podcast/385-nugget-how-to-not-lose-your-independence-when-you-re-in-your-feminine-energy ⇢ Sign up for Monica’s monthly newsletter — The Boardroom & Bedroom Diaries:https://monica-yates-health.kit.com/54f5a9ff86 ⇢ Order the BOOK — Becoming HER:https://www.becomingherbook.com/ ⇢ Monica’s Instagram:https://www.instagram.com/monicayateshealth⇢ WATCH ON YOUTUBE: https://youtu.be/NnKz1UjOViI?si=Sm_VKWJip78BPgzh ⇢ Full, SEARCHABLE Podcast Directory:https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. ||https://monicayateshealth.com/pages/copyright-disclaimer | — | ||||||
| 1/28/26 | 461: Why High-Achieving Women Struggle to Surrender in Sex, Love, and Relationships with Allana Pratt | Power, polarity, and being ravished… and what feminine leadership actually requires. In this powerful conversation, Monica is joined by author, speaker, and intimacy expert Allana Pratt for an honest and deeply healing exploration of motherhood, sexuality, and what it really takes to be safe in your body as a self-led woman. They talk power, polarity, orgasm, trauma healing, feminine rage, and how to stop looking outside yourself for answers. Together, they help you dismantle the layers of conditioning that keep women out of their pleasure, their leadership, and their ability to surrender. Inside the episode:🔥 Why trauma makes it hard for high-functioning women to receive pleasure🔥 The truth about faking orgasms, people-pleasing, and performative sex🔥 What creates real, embodied intimacy🔥 Why safety is often the missing link for feminine leadership🔥 What “empowered submission” actually means (and why most women misunderstand it)🔥 How to access and process feminine rage without exploding or shutting down🔥 The difference between being ravished and being controlled—and why men can feel it🔥 How to stop outsourcing your power to coaches, men, or external validation🔥 Why trusting yourself is the secret to better sex, deeper love, and real impact🔥 What happens when you stop numbing and start feeling everything +++++ As Mentioned In The Episode: ⇢ Connect with Allana: https://www.instagram.com/allanapratt ⇢ Listen to Monica’s Recent Episode on Allana’s Podcast — Reclaiming Your Power and Becoming HER with Monica Yates: https://allanapratt.com/hybrid_podcast/s13-intimate-conversations-reclaiming-your-power-and-becoming-her-with-monica-yates/ ⇢ Download the free PDF — The L.O.V.E.R. Method™: https://monicayateshealth.com/products/the-lover-method?utm_source=podcast&utm_medium=podcast&utm_campaign=evergreen ⇢ Sign up for Monica’s monthly newsletter — The Boardroom & Bedroom Diaries: https://monica-yates-health.kit.com/54f5a9ff86 ⇢ Join the waitlist for Atlanta & Paris in 2026 — The Immersion:https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=immersion-2026 ⇢ Join the waitlist for the next round — Queen Alchemy:https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-16 ⇢ Order the BOOK — Becoming HER:https://www.becomingherbook.com/ ⇢ Monica’s Instagram:https://www.instagram.com/monicayateshealth⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=QkVXuMchYfI⇢ Full, SEARCHABLE Podcast Directory:https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer | — | ||||||
| 1/21/26 | 460: This Is the Last Year You’ll See My Business Like This (Behind-The-Scenes of an Identity Shift After Motherhood) | 𝘚𝘤𝘢𝘭𝘪𝘯𝘨 𝘢 𝘧𝘦𝘮𝘪𝘯𝘪𝘯𝘦-𝘭𝘦𝘥 𝘣𝘳𝘢𝘯𝘥 𝘢𝘧𝘵𝘦𝘳 𝘮𝘰𝘵𝘩𝘦𝘳𝘩𝘰𝘰𝘥, 𝘳𝘦𝘥𝘦𝘧𝘪𝘯𝘪𝘯𝘨 𝘴𝘶𝘤𝘤𝘦𝘴𝘴, 𝘢𝘯𝘥 𝘮𝘢𝘬𝘪𝘯𝘨 𝘵𝘩𝘦 𝘴𝘤𝘢𝘳𝘪𝘦𝘴𝘵 (𝘣𝘶𝘵 𝘮𝘰𝘴𝘵 𝘢𝘭𝘪𝘨𝘯𝘦𝘥) 𝘥𝘦𝘤𝘪𝘴𝘪𝘰𝘯 𝘐’𝘷𝘦 𝘦𝘷𝘦𝘳 𝘮𝘢𝘥𝘦 𝘪𝘯 𝘮𝘺 𝘢𝘭𝘮𝘰𝘴𝘵 10 𝘺𝘦𝘢𝘳𝘴 𝘰𝘧 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴. In this very real, behind-the-scenes, and heartfelt episode, Monica shares how she’s navigating the weird, floaty, emotional in-between where something that’s always worked suddenly “isn’t it anymore.” This isn’t about “finding balance” as a new mum—it’s about how she’s allowed herself to be cracked open by motherhood and realized her old identity (and way of doing business) can’t come into this next season of her life. If you’re in a season where things are changing… There is TONS of wisdom in this one for you. ✨ The identity shift high-achieving women don’t see coming (until it slaps them in the face)✨ Why Queen Alchemy was paused and how the new version will serve your next level✨ What to do when your old self no longer fits, but your next level isn’t fully clear yet✨ The energetic difference between “it still works” and “it’s fully aligned”✨ How to hold yourself when you’re in between two versions of you✨ A powerful metaphor to help you trust any season of uncertainty✨ The truth about “losing yourself” in motherhood—and what you’re actually gaining✨ How motherhood amplifies your feminine power, clarity, and capacity to hold more✨ Why loving your business doesn’t mean you have to keep doing it the same way✨ What it looks like to build a feminine-led business +++++ As Mentioned In The Episode: ⇢ Be the first to know when the doors open again — Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-16 ⇢ Hop on the waitlist — The Immersion: https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=immersion-2026 ⇢ Get on the waitlist — HER Year: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter_2026 ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=dU7pPfqf5D0 ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer | — | ||||||
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3 placements across 3 markets.
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3 placements across 3 markets.