Progress Does Not Require Perfection: Creating Better Habits in 2026 with About Progress Founder Monica

Progress Does Not Require Perfection: Creating Better Habits in 2026 with About Progress Founder Monica

From Feminine Effect by Chelsea Ann

February 18, 2026 · 53 min

About this episode

Monica discusses how to create lasting habits and redefine consistency for personal growth.

Monica is the founder of About Progress- she helps women grow by making habits that stick. As a certified habits and identity coach and mom of 5, she has supported thousands of women in creating lasting growth after traditional advice about “discipline” and “consistency” failed them. We speak about making progress, perfectionism, and habits. Here are a few of the topics we spoke about: Why the immense stress you feel as a mom is NOT your fault + why most self care advice fails moms Why that morning routine, workout routine, or sleep routine only lasted a week: why women have been taught habits wrong and the mindset shift that’ll change your habit game forever Burying the myth of consistency: how to redefine consistency to make it possible even on your worst of days The proven way to make a habit sticky, even if you’ve “failed” at every routine, plan, or program you’ve ever tried THE FEMININE EFFECT LINKS Check out Chelsea’s Books HERE Work with Chelsea: Book a Call - I would love to get to know you! Visit Instagram - send me a message! Buy The Feminine Effect: Discovering Your True Nature HERE

People in this episode

Host: Chelsea Ann

Guest: Monica

Topics covered

  • habits
  • perfectionism
  • self-care
  • mindset shift
  • consistency
  • personal growth

Keywords

  • habits
  • perfectionism
  • self-care
  • mindset
  • consistency
  • personal growth
  • women empowerment

Mentioned in this episode

Organizations: About Progress

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