PRACTICE: Bren Veziroglu (BJJ/Ecological dynamics/Movement)

About this episode

Bren Veziroglu discusses the transition from gaming to physicality and the principles of ecological dynamics in movement training.

In this episode of the Figuring Things Out podcast we welcome Bren Veziroglou, exploring his influences, the transition from gaming to physicality, and the disconnect he experienced while studying biochemistry. The conversation delves into Ido Portal's movement philosophy, the importance of ecological dynamics in learning, and how quality of life and enjoyment play crucial roles in sustaining physical practice. Bren emphasises the nonlinear nature of movement and the need for intrinsic motivation in achieving long-term goals. We explore the principles of ecological dynamics in movement training, particularly in the context of Jiu-Jitsu. The conversation also touches on practical applications of these principles beyond martial arts, the balance between freedom and structure in practice, and the challenges of measuring progress in a dynamic learning environment. Bren shares insights on how to apply these concepts to personal practice, encouraging listeners to turn their learning into engaging tasks that promote exploration and growth. SUPPORT THE PODCAST . ONLINE COACHING . FTO WEBSITE . Chapters 00:00 The Intro 03:13 Bren's Journey into Movement and Teaching 09:04 Early Sports…

People in this episode

Host: Figuring Things Out

Guest: Bren Veziroglu

Topics covered

• movement philosophy
• ecological dynamics
• Jiu-Jitsu
• intrinsic motivation
• physical practice

Keywords

• BJJ
• movement
• ecological dynamics
• physicality
• intrinsic motivation
• Jiu-Jitsu
• learning

Mentioned in this episode

Books & works: PRACTICE

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