The simple answer to all your problems—with Lorraine Hamilton

About this episode

In this episode, Janelle and guest Lorraine Hamilton discuss a new perspective on problem-solving and the importance of transforming one's relationship with problems.

Problems. We all have them. In our relationships, at work, with our finances, the list goes on. Maybe you’re struggling with something right now. But what if we’re looking at our problems all wrong? What if there was a simple answer to all our problems? In this episode of the Finally Thriving podcast, Janelle is joined by Lorraine Hamilton, a Professional Coach, ICF Registered Coach Mentor, and creator of the SWITCH Coaching System®. We talk about: Why you should do stand up comedy How to change your relationship to your problems Why you should throw your pros and cons list out the window The importance of values, beliefs and identity when it comes to problem solving Why AI isn’t the answer to all your problems 💖Connect with Lorraine Hamilton Lorraine spent the first part of her career as an engineer, solving problems with logic and systems. But when she became a coach, she discovered something surprising: solving a problem and transforming your relationship with it are two completely different things. And only one creates lasting change. Today, she's going to share why traditional problem-solving keeps us stuck, how to engage your head, heart, and gut instead of just your…

People in this episode

Host: Janelle Kee-Sue

Guest: Lorraine Hamilton

Topics covered

• problem solving
• coaching
• relationships
• values
• identity
• self-improvement

Keywords

• problems
• coaching
• values
• identity
• self-improvement
• AI
• relationships

Mentioned in this episode

Organizations: SWITCH Coaching System