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On the show
From 14 epsHost
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Recent episodes
WHAT IS FINANCIAL THERAPY? | How Your Relationship with Money Impacts Your Life
Jun 24, 2026
28m 45s
Money, Marriage & What Gets in the Way with Nate Astle, CFT™ | Financial Intimacy, Trust & Financial Therapy
Jun 17, 2026
28m 51s
Financial Genetic Code: How Your Money Mindset Shapes Wealth, Spending & Financial Success with Dr. Joaquin Wallace
Jun 10, 2026
28m 46s
MONEY RISK, BEGINNER INVESTING & MONEY MOVES
Jun 3, 2026
28m 57s
MONEY & MARRIAGE -- FEATURING BRIAN PAGE, CFT™, AFC, Fair Play Facilitator, M.Ed.
Jun 3, 2026
30m 44s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 |  WHAT IS FINANCIAL THERAPY? | How Your Relationship with Money Impacts Your Life | What is financial therapy, and why is it becoming one of the fastest-growing fields in financial wellness AND mental wellness? In this episode of Finance, Fitness & Finesse, Certified Financial Therapist Jaelyn "JaeVic" Vickery breaks down what financial therapy is, how it differs from financial planning and financial coaching, and why understanding your relationship with money may be the missing piece in your financial journey. Money is about more than budgets, debt, and investing. Our financial decisions are often shaped by emotions, experiences, beliefs, and behaviors we may not even realize are influencing us. Financial therapy helps individuals explore the connection between money and mental health to build healthier financial habits and greater financial well-being. Whether you struggle with overspending, financial anxiety, money avoidance, financial conflict in relationships, or simply want a healthier relationship with money, this episode provides a practical introduction to the field of financial therapy. In This Episode: • What financial therapy is and how it works • The difference between financial therapy, financial planning, and financial coaching • How emotions influence financial decision-making • Common money behaviors financial therapy can help address • Why financial wellness is about more than numbers • How to begin improving your relationship with money SHARE YOUR MONEY STORY Have a real-life money question, experience, or moment that shaped how you think about money? Submit your money story with this form or at jaevic.com or email financefitnessfinesse@gmail.com. Your story could be featured in a future episode. WORK WITH A FINANCIAL THERAPIST or MONEY COACH Ready to build a healthier relationship with money? Dimensional Wealth offers financial therapy, money coaching services, and financial wellness programs. Learn more at jaevic.com to schedule a free consultation. CONNECT WITH F3 Instagram / Facebook / LinkedIn: @financefitnessfinesse Host: @jaelynvickery | @dimensionalwealth Read more about the episode: jaevic.com/blog | Email: financefitnessfinesse@gmail.com Send in your money story for a chance to be featured on the show! #FinancialTherapy #MoneyMindset #FinancialWellness #PersonalFinance #FinancialHealth #MoneyPsychology #BehavioralFinance #MentalHealthAndMoney #MoneyHabits #FinancialCoaching #FinanceFitnessFinesse #JaeVic #DimensionalWealth #FinancialEducation #MoneyManagement | 28m 45s | ||||||
| 6/17/26 | Money, Marriage & What Gets in the Way with Nate Astle, CFT™ | Financial Intimacy, Trust & Financial Therapy | Money is rarely just about money. In this episode of Finance, Fitness & Finesse, Nate Astle, CFT™, founder of the Financial Therapy Clinical Institute joins Jaelyn Vickery to discuss financial intimacy, financial infidelity, money communication, and the emotional barriers that often impact relationships. Whether you're dating, engaged, married, or simply working to improve your relationship with money, this conversation offers valuable insights on building trust, transparency, and financial wellness together. SHARE YOUR MONEY STORY Have a real-life money question, experience, or moment that shaped how you think about money? Submit your money story with this form or at jaevic.com or email financefitnessfinesse@gmail.com. Your story could be featured in a future episode. WORK WITH A FINANCIAL THERAPIST or MONEY COACH Ready to build a healthier relationship with money? Dimensional Wealth offers financial therapy, money coaching services, and financial wellness programs. Learn more at jaevic.com to schedule a free consultation. CONNECT WITH F3 Instagram / Facebook / LinkedIn: @financefitnessfinesse Host: @jaelynvickery | @dimensionalwealth Read more about the episode: jaevic.com/blog | Email: financefitnessfinesse@gmail.com Send in your money story for a chance to be featured on the show! | 28m 51s | ||||||
| 6/10/26 | Financial Genetic Code: How Your Money Mindset Shapes Wealth, Spending & Financial Success with Dr. Joaquin Wallace✨ | financial decisionsmoney mindset+4 | Dr. Joaquin Wallace | Generational Wealth Begins with Generational Knowledge | — | financial genetic codemoney mindset+5 | — | 28m 46s | |
| 6/3/26 | MONEY RISK, BEGINNER INVESTING & MONEY MOVES✨ | beginner investingmoney risk+3 | — | Dimensional Wealthfinancefitnessfinesse@gmail.com+1 | — | investingmoney moves+3 | — | 28m 57s | |
| 6/3/26 | MONEY & MARRIAGE -- FEATURING BRIAN PAGE, CFT™, AFC, Fair Play Facilitator, M.Ed.✨ | money and marriagecouples finance+3 | Brian Page | Modern Husbands | — | financial partnershiphousehold labor+3 | — | 30m 44s | |
| 6/3/26 | Meet Jae Vic: The Certified Financial Therapist Changing How We Talk About Money✨ | financial therapyfinancial identity+3 | — | Bank of America InstituteDimensional Wealth | — | financial therapistmoney story+3 | — | 27m 25s | |
| 6/3/26 | Meet JaeVic: The Certified Financial Therapist Changing How We Talk About Money | Season 4 of Finance, Fitness & Finesse starts with the most important question: who is the person behind the mic? In this premiere episode, Certified Financial Therapist Jaelyn Vickery introduces herself, her professional philosophy, and the show's mission. You will hear about the experiences that shaped her relationship with money, why financial identity matters more than financial status, and what Finance, Fitness, and Finesse actually means when it comes to building a life that works. Whether you are just discovering F3 or you have been listening since Season 1, this is where Season 4 begins. WHAT YOU WILL LEARN IN THIS EPISODE Who Jae Vic is and what drives her work as a Certified Financial Therapist Why your financial identity is shaped by lived experience, not net worth How to start redefining what "winning" financially looks like on your own terms RESOURCES MENTIONED - Bank of America Institute Gen Z Financial Health Research SHARE YOUR MONEY STORY Have a real-life money question, experience, or moment that shaped how you think about money? Submit your money story with this form or at jaevic.com or email financefitnessfinesse@gmail.com. Your story could be featured in a future episode. WORK WITH A FINANCIAL THERAPIST or MONEY COACH Ready to build a healthier relationship with money? Dimensional Wealth offers financial therapy, money coaching services, and financial wellness programs. Learn more at jaevic.com to schedule a free consultation. CONNECT WITH F3 Instagram / Facebook / LinkedIn: @financefitnessfinesse Host: @jaelynvickery | @dimensionalwealth Website: jaevic.com | Email: financefitnessfinesse@gmail.com Send in your money story for a chance to be featured on the show! Topics: financial identity, certified financial therapist, money mindset, personal finance podcast, who is Jae Vic, Gen Z finances, financial wellness, money stories, Finance Fitness and Finesse Season 4 | 27m 25s | ||||||
| 11/5/25 |  Money, Mental Health & Relationships: What We Don’t Talk About Enough✨ | money managementmental health+4 | Dr. Shay Harris-Pierre | Harris-Pierre ConsultingShades of Wealth+2 | — | moneymental health+5 | — | 40m 12s | |
| 10/10/25 |  From Consumption to Clarity: Creating a Future You Can Afford to Enjoy with Caleb Stapp✨ | financial wellnessspending habits+4 | Caleb Stapp | Deep Creek Financial PlanningGarriet Global Marketing LLC | — | financial self-carewealth building+3 | — | 39m 45s | |
| 9/19/25 |  Financial Therapy Meets Executive Function: Overcoming the ADHD Tax with Suzy Carbrey✨ | executive functionADHD+3 | Suzy Carbrey | Suzy Carbrey Executive Function & ADHD CoachingGarriet Global Marketing LLC | — | executive functionADHD+5 | — | 54m 49s | |
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| 9/5/25 |  Faith, Finance, and the Fight Against Poverty: Building Systems for Change with Justin Enlow✨ | faithfinance+5 | Justin Enlow | Finance, Fitness & FinesseDimensional Wealth+2 | — | financial resiliencescarcity mindset+5 | — | 59m 10s | |
| 8/22/25 |  Leading with Balance: Women, Wealth & Work with Daly Andersson✨ | women in leadershippersonal wealth management+5 | Daly C. Andersson | Sterling Wealth ManagementGarriet Global Marketing LLC | — | women leadershipwealth management+5 | — | 55m 39s | |
| 8/8/25 |  Money, Military, and Mental Health with Tyrone White✨ | financial wellnessemotional healing+5 | Tyrone White | Financial Therapy Clinical Institute | — | financial counselingbehavioral finance+5 | — | 49m 04s | |
| 7/25/25 |  Modern Love, Modern Money: Systems That Strengthen Relationships with Brian Page✨ | financial educationrelationships+4 | Brian Page | Modern HusbandsMarriage Family Toolkit+2 | — | financial counselingmoney management+3 | — | 39m 56s | |
| 7/11/25 |  Evolve with Your Money: Finding Freedom in Financial Nature with Tom Shepard✨ | financial planningmoney mindset+4 | Tom Shepard | Shepard FINANCIALMoney Isn’t Everything, Everything Is Money | — | financial naturewealth+4 | — | 51m 30s | |
| 6/27/25 |  Wealth With Intention: Creating a Personal Money Mantra with Ashley Agnew✨ | financial literacypersonal money mantra+3 | Ashley Agnew | Center Point AdvisorsGarriet Global Marketing LLC | — | financial therapistwealth advisor+3 | — | 49m 46s | |
| 6/6/25 | Season 3 of F3: Finance Fitness Finesse✨ | wealth buildingwellness+4 | — | Finance Fitness FinesseGarriet Global Marketing LLC+1 | — | financefitness+6 | — | 1m 36s | |
| 2/21/25 | Season 2 Finale – The Intermission Before the Glow-Up | Season 2 brought growth, gems, and real conversations—but even passion projects need a reset. JaeVic shares why stepping back to recalibrate is key to long-term success and what’s next for F3. Big things are coming, so stay tuned—this is just the intermission before the glow-up! Social Media: Connect with JaeVic! F^3 Website: https://financefitnessfinesse.podbean.com/ Insta/Facebook: @financefitnessfinesse | 2m 05s | ||||||
| 2/7/25 | Joy on Purpose: Using Emotional Intelligence to Build a Happier You w/Heidi Esther, Joyologist Part 2 | In this two part episode of Finance, Fitness & Finesse, host JaeVic sits down with Joyologist Heidi Esther—life coach, speaker, and author of For Cryin’ Out Loud—to explore the power of self-discovery and emotional intelligence in achieving a Joyfully Abundant Life. Heidi shares insights on transforming personal challenges into strengths, breaking free from people-pleasing, and embracing one’s unique genius. Together, they discuss how redefining happiness and stepping into authenticity can lead to greater fulfillment and success. Tune in for an inspiring conversation on finding joy, balance, and true wealth in life. Get in touch with the Savvy Scholar: Heidi Esther, Joyologist Website Read Heidi's book: For Cryin' Out Loud! LinkedIn Social Media: Connect with JaeVic! F^3 Website: https://financefitnessfinesse.podbean.com/ Insta/Facebook: @financefitnessfinesse Music: Fashion House - Short Version by Scott Holmes Music; Free Music Archive (CC BY-NC) Honey by Serge Quadrado; Free Music Archive (CC BY-NC) | 25m 42s | ||||||
| 1/31/25 |  Joy on Purpose: Using Emotional Intelligence to Build a Happier You w/Heidi Esther, Joyologist Part 1 | In this two part episode of Finance, Fitness & Finesse, host JaeVic sits down with Joyologist Heidi Esther—life coach, speaker, and author of For Cryin’ Out Loud—to explore the power of self-discovery and emotional intelligence in achieving a Joyfully Abundant Life. Heidi shares insights on transforming personal challenges into strengths, breaking free from people-pleasing, and embracing one’s unique genius. Together, they discuss how redefining happiness and stepping into authenticity can lead to greater fulfillment and success. Tune in for an inspiring conversation on finding joy, balance, and true wealth in life. Get in touch with the Savvy Scholar: Heidi Esther, Joyologist Website Read Heidi's book: For Cryin' Out Loud! LinkedIn Social Media: Connect with JaeVic! F^3 Website: https://financefitnessfinesse.podbean.com/ Insta/Facebook: @financefitnessfinesse Music: Fashion House - Short Version by Scott Holmes Music; Free Music Archive (CC BY-NC) Honey by Serge Quadrado; Free Music Archive (CC BY-NC) | 26m 02s | ||||||
| 1/30/25 | FIVEREPS: Vocational Wealth | In this episode of Finance Fitness & Finesse, host JaeVic dives into the third letter of FIVEREPS dimensional wealth: vocational. This episode unpacks what vocational wealth really means, why it’s so much more than just earning a paycheck, and how aligning your work with your passions, values, and strengths can lead to a fulfilling, balanced life. JaeVic explores the impact of toxic workplaces, the burnout trap, and how to redefine success on your terms while sharing actionable steps to build a career that fuels your wellness and purpose. If you’re ready to rethink what work means to you, this is the episode for you! Questions to ask yourself: Does my current job reflect who I am, or am I just working to survive? What excites me, and how can I bring more of that into my life? What does success look like to me—not what society says it should be? Am I protecting my peace and setting boundaries at work? How can I use my talents to fuel other parts of my life? Social Media: Connect with JaeVic! F^3 Website & Episode List: https://financefitnessfinesse.podbean.com/ Insta/Facebook: @financefitnessfinesse Dimensional Wealth Assessment Audio: Fashion House - Short Version by Scott Holmes Music, Free Music Archive, (CC BY-NC) Vintage by HoliznaCC0, CC0/Public Domain, Free Music Archive | 21m 53s | ||||||
| 1/17/25 |  Leveraging Your Network: "I've Got A Guy" w/Mike Vickery Part 2 | In this two-part episode of Finance, Fitness, & Finesse, JaeVic sits down with Savvy Scholar Mike Vickery, nonprofit director at the Institute for Community, to unpack the power of authentic connections. Mike shares his expertise on building meaningful emotional bank deposits, mastering negotiation tactics, and navigating relational behavior transference. Listeners will gain insights into standing out in any room, finding balance through service, and uncovering opportunities that can transform both personal and professional success. Whether you’re looking to enhance your networking game or discover new ways to serve and grow, this episode is packed with valuable lessons you won’t want to miss. Get in touch with the Savvy Scholar: Mike Vickery LinkedIn Institute for Community at HighPoint Social Media: Connect with JaeVic! F^3 Website: https://financefitnessfinesse.podbean.com/ Insta/Facebook: @financefitnessfinesse Music: Fashion House - Short Version by Scott Holmes Music; Free Music Archive (CC BY-NC) Honey by Serge Quadrado; Free Music Archive (CC BY-NC) | 26m 24s | ||||||
| 1/10/25 |  Leveraging Your Network: "I've Got A Guy" w/Mike Vickery Part 1 | In this two-part episode of Finance, Fitness, & Finesse, JaeVic sits down with Savvy Scholar Mike Vickery, nonprofit director at the Institute for Community, to unpack the power of authentic connections. Mike shares his expertise on building meaningful emotional bank deposits, mastering negotiation tactics, and navigating relational behavior transference. Listeners will gain insights into standing out in any room, finding balance through service, and uncovering opportunities that can transform both personal and professional success. Whether you’re looking to enhance your networking game or discover new ways to serve and grow, this episode is packed with valuable lessons you won’t want to miss. Get in touch with the Savvy Scholar: Mike Vickery LinkedIn Institute for Community at HighPoint Social Media: Connect with JaeVic! F^3 Website: https://financefitnessfinesse.podbean.com/ Insta/Facebook: @financefitnessfinesse Music: Fashion House - Short Version by Scott Holmes Music; Free Music Archive (CC BY-NC) Honey by Serge Quadrado; Free Music Archive (CC BY-NC) | 29m 06s | ||||||
| 12/24/24 | FIVEREPS: Intellectual Wealth | Show Notes In this episode of Finance, Fitness, & Finesse, JaeVic breaks down the concept of intellectual wealth, the second dimension in the FIVEREPS acronym for wellness. Intellectual wealth, much like a financial investment, grows through the knowledge and skills we cultivate, providing long-term benefits like enhanced creativity, adaptability, and decision-making. JaeVic explores how intellectual growth can fuel problem-solving and open doors to new opportunities, even when faced with challenges like burnout. She shares practical tips to expand intellectual capacity—embracing curiosity, welcoming diverse perspectives, and making small, intentional changes to routines. As the podcast heads into a holiday break, JaeVic encourages listeners to use the season to refresh their minds, invest in pursuits they’ve been putting off, and lay the groundwork for intellectual growth in the new year. Listeners are invited to stay curious, leave reviews, and connect with the finesser community as they prepare for more intellectual investments ahead. Eating Disorder & Financial $train Research “Binging Bankruptcy” Fill out this form for exclusive access to learn about the chronic cycles between your food and money! Questions to ask yourself: How often do I underestimate my intellectual abilities, and why might I be doing that? Are there ideas or concepts others claimed were "beyond me," and have I let that shape my limiting beliefs about myself? Do I shy away from trying new things because I’m worried about making mistakes or looking dumb? What personal milestones, big or small, can I celebrate as part of my growth journey? Are there daily routines or thought patterns that could be holding me back from making the most of my mental potential? Social Media: Connect with JaeVic! F^3 Website & Episode List: https://financefitnessfinesse.podbean.com/ Insta/Facebook: @financefitnessfinesse Audio: Fashion House - Short Version by Scott Holmes Music, Free Music Archive, (CC BY-NC) 2 Hour Delay by HoliznaCC0, CC0/Public Domain, Free Music Archive | 20m 34s | ||||||
| 12/13/24 | High Yield Saving Accounts: HYSAs Crash Course 101 | In this episode of F3, host JaeVic breaks down the basics of High-Yield Savings Accounts (HYSAs)—exploring what they are, why interest rates can fluctuate, and how to make the most of them. She also dives into leveraging loans strategically and shares insights from her personal financial journey. Whether you're new to saving or seeking smarter ways to grow your money, this episode is packed with valuable tips to guide you. Sources: Top HYSA's Dec. 2024: Investopedia APY Explained: Investopedia HYSA Explained: Investopedia Top HYSA Bank Updates Daily & Potential Earnings Calculator: Fortune How Interest Rate Changes Affect the Profitability of Banking: Investopedia Inflation explained: Everything to know in 3 minutes or less. CNBC: Living Instability Among Young Adults. Episodes for a Deeper Dive You’re Such a Loaner Inflation Nation M.O.R.E Money Mondays: HYSAs Social Media: Connect with JaeVic! F^3 Website & Episode List: https://financefitnessfinesse.podbean.com/ Insta/Facebook: @financefitnessfinesse Email: financefitnessfinesse@gmail.com Audio: Fashion House - Short Version by Scott Holmes Music, Free Music Archive, (CC BY-NC) Money Roll by Mr Smith, Free Music Archive, (CC BY-NC-SA)/CC BY-NC-SA The Nightmare by Marcos H. Bolanos, Free Music Archive, (CC BY-NC) | 16m 06s | ||||||
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