28: Confident with Anxiety: Breaking Self-Sabotage ☀️

About this episode

This episode discusses self-sabotage and how to be confident even with anxiety.

In this episode, we’re talking about something we don’t always realize we’re doing… self-sabotage. The ways we talk ourselves out of opportunities, overthink ourselves into staying stuck, and let fear disguise itself as comfort. I’m also diving into what it looks like to be confident even with anxiety…because you don’t have to be fearless to move forward. From chasing your goals to navigating relationships, this episode will help you recognize where you might be holding yourself back… and how to start choosing yourself instead. If you’ve ever felt stuck, overwhelmed, or like you’re getting in your own way—this one’s for you ☀️

Topics covered

• self-sabotage
• anxiety
• confidence
• personal development

Keywords

• overthinking
• fear
• goals
• relationships

Mentioned in this episode

Books & works: Confident with Anxiety

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