Good for U
From Finding Rainbows on an ordinary day by Kira Mesi
June 4, 2026 · 16 min · Season 4 · Episode 462
About this episode
Kira Mesi discusses the importance of self-care and thriving in life.
Send us Fan Mail You are the maker of the feast, the master of the plans, the cruise director this Summer, but let me ask you something....what have you done good for U lately? "One of the biggest blessings in your life is to recognize that taking care of you is a non-negotiable if you want to thrive."~K SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self wit...
People in this episode
Host: Kira Mesi
Topics covered
- self-care
- wellness
- personal growth
- life coaching
- mental health
Keywords
- self-care
- wellness
- life coaching
- personal growth
- mental health
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