
The Full Bucket: Hidden Trauma, Childhood Wounds and Healing for First Responders
From First Responder Wellness Podcast with Conrad Weaver by Conrad Weaver
June 3, 2026 · 49 min · Season 2 · Episode 136
About this episode
Dr. Stacy Raymond discusses the hidden roots of trauma in first responders and the challenges they face in seeking help.
What if the trauma first responders carry didn’t start on the job? In this powerful conversation, psychologist and trauma specialist Dr. Stacy Raymond explores the hidden roots of trauma in policing and public safety — and why some first responders struggle to seek help, even when their bucket is overflowing. Drawing from her new book Dump the Bucket: Healing Trauma in Police with EMDR, Dr. Raymond shares groundbreaking insights into adverse childhood experiences (ACEs), attachment wounds, organizational stress, and the accumulated weight of bad calls, betrayal, and moral injury.
People in this episode
Host: Conrad Weaver
Guest: Dr. Stacy Raymond
Topics covered
- trauma
- first responders
- mental health
- childhood experiences
- healing
- EMDR
Keywords
- trauma
- first responders
- mental health
- childhood wounds
- EMDR
- policing
- moral injury
Mentioned in this episode
Books & works: Dump the Bucket: Healing Trauma in Police with EMDR
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