5 Costly White Noise Infant Mistakes — Which One Wrecks Sleep?

5 Costly White Noise Infant Mistakes — Which One Wrecks Sleep?

From First Time Mum's Chat by Helen Thompson

September 17, 2025 · 12 min · Episode 194

About this episode

This episode discusses five common mistakes parents make with white noise for infants and offers practical solutions for better sleep.

Are your white noise habits helping—or secretly wrecking your baby’s sleep? In this fast, practical episode, I expose 5 costly white noise infant mistakes (too loud, too close, wrong sounds, all-night dependence, timer clicks) and give simple fixes you can try tonight for calmer, safer nights. Find out which mistake you’re making before bedtime. Check out the show notes at https://www.mybabymassage.net/podcast/194.

People in this episode

Host: Helen Thompson

Topics covered

  • white noise
  • infant sleep
  • parenting tips
  • baby care
  • sleep mistakes

Keywords

  • white noise
  • infant sleep
  • sleep mistakes
  • parenting
  • baby care

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