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On the show
From 12 epsHosts
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Recent episodes
First Up - The Podcast, Monday 8 June
Jun 7, 2026
42m 14s
First Up - The Podcast, Thursday 7 May
May 6, 2026
40m 32s
First Up - The Podcast, Wednesday 6 May
May 5, 2026
44m 12s
First Up - The Podcast, Tues 5 May
May 4, 2026
40m 09s
First Up- The Podcast, Monday 4 May
May 3, 2026
45m 51s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/7/26 |  First Up - The Podcast, Monday 8 June✨ | blood donationcycling+3 | Ben Oliver | NZ Blood Service | Roland GarrosBelgium | NZ Blood Serviceplasma donation+3 | — | 42m 14s | |
| 5/6/26 | First Up - The Podcast, Thursday 7 May✨ | jobless numberspolitical issues+3 | Brad OlsenWillow-Jean Prime | LabourACT+1 | Taupo | economistjobless numbers+5 | — | 40m 32s | |
| 5/5/26 | First Up - The Podcast, Wednesday 6 May✨ | Europe newsbusiness closures+3 | — | Fankery bakery | Raglan | Europe correspondentFankery bakery+5 | — | 44m 12s | |
| 5/4/26 | First Up - The Podcast, Tues 5 May✨ | US politicsimmigration policy+3 | David Seymour | Project Freedom | United StatesNorth Island+2 | Project FreedomGiuliani+6 | — | 40m 09s | |
| 5/3/26 | First Up- The Podcast, Monday 4 May✨ | Pakistan newsLIV Golf+4 | Anas MallickGlenn Forsyth+1 | — | PakistanAuckland Stardome | PakistanLIV Golf+5 | — | 45m 51s | |
| 4/30/26 | First Up - The Podcast for Friday 1 May✨ | fruitworld news+3 | GlennAlice+1 | — | — | fruitnews+3 | — | 48m 09s | |
| 4/29/26 | First Up - The Podcast, Thursday 30 April✨ | newsspeed limits+3 | Ellie JayJimmy Ellingham+1 | New Zealand Cricket | UK | First UpUK news+3 | — | 47m 32s | |
| 4/28/26 | First Up - The Podcast, Wednesday 29 April✨ | newssports+3 | Chad Crenfeldt-Smith | First UpRNZ | SwedenSir Lanka | First UpChad Crenfeldt-Smith+5 | — | 55m 58s | |
| 4/27/26 | First Up - The Podcast, Tuesdy 28 April✨ | dogsregional airports+5 | David Seymour | First Up Podcast | Southlandregional airports+1 | dogsSpur Winged Plovers+5 | — | 47m 12s | |
| 4/23/26 | First Up - The Podcast, Friday 24 April✨ | arm wrestlingheroism+3 | — | Fresh MeatFruit & Vedge | — | Fresh Meatarm wrestling+3 | — | 47m 03s | |
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| 4/22/26 | First Up - The Podcast, Thursday 23 April✨ | cyclingrescue services+4 | Peter De GrafAnas Mallick+1 | Westpac RescueLabour+1 | Far North District Council | cyclingrescue helicopter+5 | — | 42m 36s | |
| 4/21/26 | First Up -The Podcast, Wednesday 22 April✨ | lookmaxxingyouth issues+3 | Temepara Bailey | — | New ZealandAuckland+2 | lookmaxxingyouth+6 | — | 42m 56s | |
| 4/9/26 | First Up - The Podcast, Friday 10 April | On today's First Up pod with Jimmy Ellingham: US correspondent Zach Montellaro updates us on overnight developments in Washington and movements in the Middle East conflict - because a lot can change in a few hours, brace yourself - Cyclone Vaianu is expected to hit the North Island on Sunday, we tell you what you need to know to stay safe and children's author Ruth Paul is on the Circa Theatre stage for the school holidays with her characters Jellyfish, Lion and T-Rex. First Up - Voice of the Nathan. | — | ||||||
| 4/9/26 | Copy of First Up - The Podcast, Friday 10 April | On today's First Up pod with Jimmy Ellingham: US correspondent Zach Montellaro updates us on overnight developments in Washington and movements in the Middle East conflict - because a lot can change in a few hours, brace yourself - Cyclone Vaianu is expected to hit the North Island on Sunday, we tell you what you need to know to stay safe and children's author Ruth Paul is on the Circa Theatre stage for the school holidays with her characters Jellyfish, Lion and T-Rex. First Up - Voice of the Nathan. | — | ||||||
| 3/11/26 | First Up - The Podcast, Thursday 12 March | On today's First Up pod with Melissa Chan-Green: 32 countries have agreed to dip into their emergency oil stocks in a bid to curb rising prices, an explanation as to why Iran's new Supreme leader has not yet been seen in public or on TV - neighbouring Pakistan walks a diplomatic tightrope, Anas Mallick joins us from Islamabad; it's back to the polls for Papatoetoe voters after vote fraud in the local board election and former Black Cap Luke Woodcock on keeping positive after a terminal diagnosis. First Up - Voice of the Nathan. | — | ||||||
| 3/10/26 | First Up - The Podcast, Wednesday 11 March | On today's First Up pod with Melissa Chan-Green: a former U.S diplomat overseeing Iran talks about what and when is the offramp to this war; a huge donation of vintage treasures at a Wairarapa op shop and very personal stories of grief, joy and resilience are shared on a new podcast, Far From Town First Up - Voice of the Nathan. | — | ||||||
| 3/1/26 | First Up - The Podcast, Monday 2nd March 2026 | First Up - The Podcast for Monday 2nd March 2026 | — | ||||||
| 2/25/26 | First Up - The Podcast, Thursday 26 February | On today's First Up pod: what's happening to the old Cook St ferry thats parked up in the Sounds; Grant Chapman talks about the season ahead for the Warriors and earth to aliens.. we venture into outer space ... kind of - you can send a message but you need to be in quick! First Up - Voice of the Nathan. | — | ||||||
| 2/24/26 | First Up - The Podcast, Wednesday 25 February | On today's First Up pod: Cinderella you shall go to the ball! A heartwarming story for our OpShop rummage about the donation of 1500 ball gowns; it's a big year for shot putter Tom Walsh, we check in on how his body's holding up ahead of the Commonwealth Games and the huge vcariety of selling methods being employed by real estate agents - it's all about being noticed! First Up - Voice of the Nathan. | — | ||||||
| 2/23/26 | First Up - The Podcast, Tuesday 24 February | On today's First Up pod: Australia weighs in on the argument around Andrew Mountbatten-Windsor; do we really need to make English an official language or is it just dog whistle politics - we speak to a sociologist and what do those begging and sleeping rough in central Auckland think of the government's new move-on orders? First Up - Voice of the Nathan. | — | ||||||
| 2/15/26 | First Up - The Podcast, Monday 16 February | On today's First Up pod: what you need to know after the severe weather experienced in parts of the motu.. as well as what's to come in the next few hours; our very popular fruit and vege man Glenn Forsyth is here with news from the nation's fruit and veggie markets and our reporter Ke-Xin Li introduces us to traditions around the Lunar New Year. First Up - Voice of the Nathan. | — | ||||||
| 2/12/26 | First Up - The Podcast 13 February 2026 | First Up - The Podcast 13 February 2026 | — | ||||||
| 2/11/26 | First Up - The Podcast. Thursday 12 February 2026 | First Up - The Podcast for Thursday 12 February 2026. First Up - Voice of Nathan | — | ||||||
| 2/3/26 | First Up - The Podcast, Wednesday 4 February | On today's First Up pod: we head to Europe where Norway's Royal family is hitting the headlines; Irish rugby writer Will Slattery joins us for a look at this year's 6 Nations; we find out why the folk of Mangawhai have been getting the country's cheapest petrol and in "Opshops get donated the darndest things"....(human remains??) First Up - Voice of the Nathan. | — | ||||||
| 2/2/26 | First Up - The Podcast, Tuesday 3 February | On today's First Up pod: Phil Duncan's here to tell you why it's so darn hot and wet; Ellie Jay has Epstein news from the UK; one man's mission to ease mental distress in rangatahi using AI and we check in with Deputy PM David Seymour. First Up - Voice of the Nathan. | — | ||||||
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