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N/A🎙 Daily cadence·734 episodes·Last published 1mo ago - Monthly Reach
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On the show
From 13 epsHosts
Recent guests
Recent episodes
First Up - The Podcast, Wednesday 15 July
Jul 14, 2026
35m 13s
First Up - The Podcast, Monday 8 June
Jun 7, 2026
42m 14s
First Up - The Podcast, Thursday 7 May
May 6, 2026
40m 32s
First Up - The Podcast, Wednesday 6 May
May 5, 2026
44m 12s
First Up - The Podcast, Tues 5 May
May 4, 2026
40m 09s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/14/26 | EU expansionWairarapa Hospice+3 | Dr Anita Purcell-Sjölund | Wairarapa Hospice | EU | EU correspondenthospice op shop+3 | — | 35m 13s | ||
| 6/7/26 | blood donationcycling+3 | Ben Oliver | NZ Blood Service | Roland GarrosBelgium | NZ Blood Serviceplasma donation+3 | — | 42m 14s | ||
| 5/6/26 | jobless numberspolitical issues+3 | Brad OlsenWillow-Jean Prime | LabourACT+1 | Taupo | economistjobless numbers+5 | — | 40m 32s | ||
| 5/5/26 | Europe newsbusiness closures+3 | — | Fankery bakery | Raglan | Europe correspondentFankery bakery+5 | — | 44m 12s | ||
| 5/4/26 | US politicsimmigration policy+3 | David Seymour | Project Freedom | United StatesNorth Island+2 | Project FreedomGiuliani+6 | — | 40m 09s | ||
| 5/3/26 | Pakistan newsLIV Golf+4 | Anas MallickGlenn Forsyth+1 | — | PakistanAuckland Stardome | PakistanLIV Golf+5 | — | 45m 51s | ||
| 4/30/26 | fruitworld news+3 | GlennAlice+1 | — | — | fruitnews+3 | — | 48m 09s | ||
| 4/29/26 | newsspeed limits+3 | Ellie JayJimmy Ellingham+1 | New Zealand Cricket | UK | First UpUK news+3 | — | 47m 32s | ||
| 4/28/26 | newssports+3 | Chad Crenfeldt-Smith | First UpRNZ | SwedenSir Lanka | First UpChad Crenfeldt-Smith+5 | — | 55m 58s | ||
| 4/27/26 | dogsregional airports+5 | David Seymour | First Up Podcast | Southlandregional airports+1 | dogsSpur Winged Plovers+5 | — | 47m 12s | ||
| 4/23/26 | arm wrestlingheroism+3 | — | Fresh MeatFruit & Vedge | — | Fresh Meatarm wrestling+3 | — | 47m 03s | ||
| 4/22/26 | cyclingrescue services+4 | Peter De GrafAnas Mallick+1 | Westpac RescueLabour+1 | Far North District Council | cyclingrescue helicopter+5 | — | 42m 36s | ||
| 4/21/26 | lookmaxxingyouth issues+3 | Temepara Bailey | — | New ZealandAuckland+2 | lookmaxxingyouth+6 | — | 42m 56s |
Showing 13 of 13
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