What is your priority? Strength or your Sport?
About this episode
The episode discusses how to balance strength training with sports or outside activities.
Send us Fan Mail In today's episode, Rebecca and I discuss how to balance your strength training with your sport or outside activity. Prioritizing your strength training will make you stronger but your sport may be your priority right now....how do you balance both? A strength coach can help you find your "Why" and "When."
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