What is your priority? Strength or your Sport?
From Fivex3 Radio by Emily Socolinsky
June 25, 2025 · 47 min · Season 6 · Episode 6
About this episode
The episode discusses how to balance strength training with sports or outside activities.
Send us Fan Mail In today's episode, Rebecca and I discuss how to balance your strength training with your sport or outside activity. Prioritizing your strength training will make you stronger but your sport may be your priority right now....how do you balance both? A strength coach can help you find your "Why" and "When."
People in this episode
Host: Emily Socolinsky
Guest: Rebecca
Topics covered
- strength training
- sports
- balance
- coaching
- prioritization
Keywords
- strength training
- sports
- balance
- coaching
- prioritization
More episodes of Fivex3 Radio
- Menopause and Eating Disorders: An interview with Dr. Lynette Ewart of Prescription Strength UK · April 27, 2026 · 1h 19m
- Injured? Need surgery? Back tweak! No problem! · April 8, 2026 · 40 min
- A few odds and ends: Belts, straps and resting between sets · March 11, 2026 · 46 min
- What is your "Digital Sheepdog?" · February 18, 2026 · 34 min
- How To Implement Balance Training into your Training Sessions · January 21, 2026 · 47 min
- Interview with Paula and Laura: Master Athletes of Aging: Part Two · November 19, 2025 · 41 min
Explore listener stats, chart rankings, contacts and more on the Fivex3 Radio podcast page.