Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 21 chart positions in 21 markets.
By chart position
- 🇨🇦CA · Running#40100K to 300K
- 🇺🇸US · Running#5930K to 100K
- 🇦🇺AU · Running#1315K to 30K
- 🇬🇧GB · Running#1675K to 30K
- 🇸🇪SE · Running#8610K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
100K to 341K🎙 ~2x weekly·281 episodes·Last published 5d ago - Monthly Reach
Unique listeners across all episodes (30 days)
199K to 682K🇨🇦44%🇺🇸15%🇦🇺4%+18 more - Active Followers
Loyal subscribers who consistently listen
80K to 273K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 13 epsHost
Recent guests
Recent episodes
Jamieson Hatt: Ice Age Trail -#287
Jun 19, 2026
39m 36s
Erin Ton: Aconcagua and High Altitude Peaks -#286
Jun 5, 2026
30m 25s
Cameron Bostock: Australia's Bibbulmun Track -#285
May 22, 2026
44m 48s
Jana Palocna: Pico de las Nieves (Canary Islands) FKT -#284
May 8, 2026
20m 59s
Eli Burakian: Eastern White Mountains Triple Infinity Loop -#283
Apr 24, 2026
38m 15s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/19/26 | ![]() Jamieson Hatt: Ice Age Trail -#287 | This week Jamieson Hatt joins host Heather Anderson to talk about his experience setting the longest known distance unsupported FKT on Wisconsin’s 1,100-plus-mile Ice Age Trail. Tune in to hear about the unique challenges of an unsupported effort of this length and how he dealt with inclement weather, technology issues, an unexpected zero day, and a problematic injury with only five days left. You’ll be inspired by his stories and how his motto of “keep surviving” carried him through. | 39m 36s | ||||||
| 6/5/26 | ![]() Erin Ton: Aconcagua and High Altitude Peaks -#286✨ | high altitudeFKT ascents+3 | Erin Ton | — | AconcaguaSouth America+1 | Aconcaguahigh altitude+3 | — | 30m 25s | |
| 5/22/26 | ![]() Cameron Bostock: Australia's Bibbulmun Track -#285✨ | long-distance hikingBibbulmun Track+4 | Cameron Bostock | — | AustraliaBibbulmun Track+1 | Bibbulmun TrackCameron Bostock+6 | — | 44m 48s | |
| 5/8/26 | ![]() Jana Palocna: Pico de las Nieves (Canary Islands) FKT -#284✨ | FKTrunning+3 | Jana Palocna | — | Canary IslandsPico de las Nieves+1 | FKTPico de las Nieves+5 | — | 20m 59s | |
| 4/24/26 | ![]() Eli Burakian: Eastern White Mountains Triple Infinity Loop -#283✨ | FKTrunning+3 | Eli Burakian | — | White Mountains National Forest4,000 footers | Eastern White MountainsTriple Infinity Loop+3 | — | 38m 15s | |
| 4/10/26 | ![]() Lotti Brinks: Zion Crossing FKT -#282✨ | FKTrunning+4 | Lotti Brinks | — | UtahZion | Zion CrossingFKT+6 | — | 23m 37s | |
| 3/27/26 | ![]() Justin Jennings and Huw Rogers: Tackling Papua New Guinea's Kokoda Track -#281✨ | Kokoda Trackendurance projects+5 | Justin JenningsHuw Rogers | TruWarriorBrecon Mountain Rescue | Papua New GuineaKokoda Track | Kokoda TrackPapua New Guinea+6 | — | 1h 06m 50s | |
| 3/13/26 | ![]() Greg Nance: Setting FKTs All Over the World -#280✨ | FKTsrunning+4 | Greg Nance | — | CubaGrenada+3 | FKTGreg Nance+7 | — | 24m 42s | |
| 2/27/26 | ![]() William Boffelli: Mont Blanc FKT -#279✨ | Mont BlancFKT+5 | William Boffelli | — | Mont BlancChamonix | Mont BlancFKT+6 | — | 23m 06s | |
| 2/13/26 | ![]() Paulina Zack: Te Araroa Trail - #278✨ | Te Araroa TrailFKT+5 | Paulina Zack | — | New ZealandTe Araroa Trail | Te Araroa TrailPaulina Zack+8 | — | 28m 05s | |
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| 1/30/26 | ![]() David Hedges: Reclaiming Nolan's 14 FKT -#277✨ | FKTrunning+3 | David Hedges | — | Colorado | Nolan's 14FKT+5 | — | 28m 34s | |
| 1/16/26 | ![]() Lucy Gossage: South West Coast Path -#276✨ | FKTrunning+4 | Lucy Gossage | — | U.K.South West Coast Path | Lucy GossageSouth West Coast Path+4 | — | 35m 58s | |
| 1/2/26 | ![]() 2025 FKT of the Year: Tara Dower & Jeff Garmire -#275✨ | FKTrunning+4 | Tara DowerJeff Garmire | — | VermontAppalachian Trail+1 | FKTTara Dower+6 | — | 36m 31s | |
| 12/19/25 | ![]() Xander Keiter and Maia Buckingham: Hundred Mile Wilderness FKTs -#274✨ | FKTrunning+4 | Maia BuckinghamXander Keiter | — | MaineHundred Mile Wilderness+2 | FKTHundred Mile Wilderness+6 | — | 29m 04s | |
| 12/5/25 | ![]() Ashlie Itherburn: Pinhoti Trail FKT -#273 | Extending from Blue Ridge, Georgia, to near Sylacauga, Alabama, the 335-mile Pinhoti Trail is a popular route through the southernmost portion of the Appalachian Mountains in the southeastern United States. This week’s episode, hosted by Heather Anderson, delves into Ashlie Itherburn’s recent overall supported FKT on the route. Ashlie shares her highs and lows, which were often linked, as she raced storms, dealt with aggressive dogs, and got turned around in the Duggar Wilderness. Tune in to hear more about her incredible FKT debut completing the trail in 5 days, 6 hours, and 39 minutes. | 33m 12s | ||||||
| 11/21/25 | ![]() Michael Brower: Michigan Shore-to-Shore Trail -#272 | In this week’s episode host Heather Anderson is joined by Michael Brower to talk about his experience setting the overall FKT for Michigan’s 220-mile-long Shore-to-Shore Trail. Michael details his experiences with ticks and sand and how he handled encountering unexpected restrictions around an active military base, as well as a scary cabin in the woods at night. Tune in to learn more about this lesser-known route. | 34m 32s | ||||||
| 11/7/25 | ![]() Jeff Colt: Taking on the Northeast's Hardest 50K -#271 | In this week’s episode we’re traveling to the rugged Mahoosic mountains of southern Maine, home of the hardest mile on the AT. Host Heather Anderson talks with Jeff Colt who recently set the overall unsupported time on the Northeast’s “Hardest 50K” completing the route in 6 hours, 40 minutes, and 53 seconds—taking an hour off of the previous men’s time. Tune in to hear how his background as an AMC “Hut Kid” and his connection to the history of this route inspired him to take it on. | 36m 35s | ||||||
| 10/31/25 | ![]() Brittany Haver and Carrie Henderson: Tonto Trail FKTs -#270 | In this week’s episode, host Heather Anderson talks with Brittany Haver and Carrie Henderson, who each set FKTs on Arizona’s rugged Tonto Trail. Carrie established the initial supported female time in 1 day, 9 hours, 20 minutes, while Brittany logged the first female unsupported time in 1 day, 9 hours, and 58 minutes. Tune in to journey along this lesser-done trail in the Grand Canyon and hear about the unique challenges this desert route presents, including why finding water in the notoriously rugged Gems segment is so crucial to success. | 53m 48s | ||||||
| 10/24/25 | ![]() Long Trail Roundup with Tara Dower and Tori Constantine -#269 | The 272-mile Long Trail is one of our premier routes for good reason. With an impressive history of competitive FKTs, this trail has once again seen stout records fall. Tune in to join host Heather Anderson as she talks all things LT with Tara Dower, who set the overall and women’s supported time in 3 days, 18 hours, and 30 minutes, and Tori Constantine who took down the women’s unsupported time in 5 days, 19 hours, and 29 minutes. They share their stories of sleep deprivation and accompanying hallucinations, their hard-earned lessons, as well as what they’d do differently. | 33m 09s | ||||||
| 10/17/25 | ![]() Sadie Curry: Arizona Trail FKT -#268 | This week we head to the well-trodden premier route across Arizona. Host Heather Anderson is joined by Sadie Curry who set the women’s self-supported northbound time on the iconic Arizona Trail by covering the 800 mile distance in 17 days, 12 hours, and 27 minutes, taking 7 hours off of the previous time. Tune in to hear how she accomplished her first FKT despite being sick, dealing with UV rash, and developing severe tendonitis. | 32m 58s | ||||||
| 10/10/25 | ![]() Scott Benerofe: Adirondack 46 High Peaks FKT -#267 | This week we’re headed to the rugged Adirondacks of New York where Scott Benerofe recently set the unsupported FKT for tagging all 46 4,000-foot peaks in one go. Tune in to hear how he pulled together his experiences with trail running, thru-hiking, and peakbagging to push deeper into the realm of endurance adventure. He shares the highs and lows of the effort from the effects of wildfire smoke, to how he wanted to quit so badly that he was hoping for a minor injury, to his gratitude for a beautiful sunset in the Great Range and humorous sleep deprivation issues. | 32m 52s | ||||||
| 10/3/25 | ![]() Jeff Garmire, Sarah Baker, Lyla Harrod: AT FKTs -#266 | 2025 was a stunningly busy year on the Appalachian Trail. There were many high profile FKT efforts and several DNFs in the final days. Three long-held records did fall, however. Sarah Baker set the women’s self-supported northbound time in 74:04:42. Lyla Harrod set the women’s southbound time in 52:18:37. And Jeff Garmire took down the men’s self-supported record in a time of 45:08:37. Tune in to learn more about these notable feats and the highs and lows of their experiences. | 45m 14s | ||||||
| 9/26/25 | ![]() Katie Gunvalson: Oregon Coast Trail FKT -#265 | Stretching from Washington to California along the Pacific Ocean, the 400+ mile long Oregon Coast Trail is a mix of road, beach, and forested trail that challenges travelers with tides, estuaries, and frequent bad weather. Join host Heather Anderson this week as she chats with Katie Gunvalson who recently smashed the women’s overall record with her self-supported time of 7 days, 19 hours, and 41 minutes–two hours faster than the women’s supported time–despite logging over 20 additional miles. Katie shares her experiences with timing the tides, battling bad weather at the crux of the route, sleep deprivation, and how this record reset what she thought she was capable of. | 28m 23s | ||||||
| 9/19/25 | ![]() Caroline Himbert: John Muir Trail FKT -#264 | On today’s episode we’re traveling to the High Sierra of California where Caroline Himbert recently set the women’s unsupported northbound record on the premier John Muir Trail. Her first long, unsupported effort was a way for her to go back to her roots as a long distance hiker. Along the way she dealt with excruciating foot pain, a knee injury, and the effects of sleep deprivation. Tune in to hear how she almost missed the record when her hallucinations led her off trail, her “brain said goodbye” and she fell asleep for over 4 hours, just miles from the finish and why she ended up in Urgent Care after it was all over. | 46m 35s | ||||||
| 9/12/25 | ![]() Katya Guryeva: Transcaucasian Trail -#263 | Bears, sheepdogs and snakes…oh my!When you think of Armenia, you probably don’t think of a wild long distance mountain trail. However, today’s guest, Katya Guryeva, shares stories from her 21 day supported FKT on the country’s 820 kilometers of the Transcaucasian Trail. Over the course of the record, Katya encountered a wide variety of challenges from weather and navigation, to wildlife and remoteness. Tune in to hear how she handled language barriers, planned around political security issues, and embraced the beauty of this seldom hiked trail. | 36m 25s | ||||||
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Chart Positions
21 placements across 21 markets.
Chart Positions
21 placements across 21 markets.

























