Training Your Nervous System for High Pressure. In Conversation with Tanya Oliver

About this episode

The episode discusses how golfers can train their nervous systems to perform under pressure with insights from performance coach Tanya Oliver.

Send us Fan Mail We sit down with performance coach Tanya Oliver to talk about why golfers can train their bodies and swings nonstop yet still fall apart when pressure exposes old beliefs. We share the tools that help us regulate the nervous system, rebuild self-talk, and play from presence, purpose, and faith instead of fear. • why “inside-out” work drives consistent golf performance and life results • how subconscious programming creates self-sabotage right before a breakthrough ...

People in this episode

Host: Jesse Perryman

Guest: Tanya Oliver

Topics covered

• nervous system training
• performance coaching
• golf psychology
• self-talk
• pressure management
• subconscious programming

Keywords

• golf performance
• nervous system
• self-sabotage
• pressure
• inside-out work
• beliefs
• self-talk
• presence
• purpose
• fear

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