Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇨🇦CA · Food#1595K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.5K to 9K🎙 Daily cadence·93 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇨🇦100% - Active Followers
Loyal subscribers who consistently listen
2K to 12K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
Recent guests
Recent episodes
EP 93: The Adventures of Co-Packing PT2
Jun 26, 2026
42m 38s
EP 92: The Adventures Of Co-Packing PT1
Jun 19, 2026
37m 30s
EP:91 (Part 2) Brian Ruhlmann from Craic Sauce
Apr 24, 2026
37m 13s
Ep 90: Brian Ruhlmann from Craic Sauce
Apr 17, 2026
35m 47s
EP 89: Part 2 David Delcourt From Seed Ranch Flavor Co
Apr 10, 2026
28m 32s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/26/26 | EP 93: The Adventures of Co-Packing PT2 | Wonder how co-packing works in the hot sauce bizz? Well then sit down, relax, grab your favorite bottle of hot sauce, a snack and tune in on some insider knowledge on all things co-packing in part 2 of this journey. | 42m 38s | ||||||
| 6/19/26 | EP 92: The Adventures Of Co-Packing PT1 | Wonder how co-packing works in the hot sauce bizz? Well then sit down, relax, grab your favorite bottle of hot sauce, a snack and tune in on some insider knowledge on all things co-packing! | 37m 30s | ||||||
| 4/24/26 | EP:91 (Part 2) Brian Ruhlmann from Craic Sauce✨ | hot sauceinterview+3 | Brian Ruhlmann | Craic Sauce | — | hot sauceCraic Sauce+4 | — | 37m 13s | |
| 4/17/26 | Ep 90: Brian Ruhlmann from Craic Sauce✨ | hot sauceinterview+3 | Brian Ruhlmann | Craic Sauce | — | hot sauceCraic Sauce+3 | — | 35m 47s | |
| 4/10/26 | EP 89: Part 2 David Delcourt From Seed Ranch Flavor Co✨ | hot sauceinterview+3 | David Delcourt | Seed Ranch Flavor CoFlavor Balance HEAT! Hot Sauce Podcast | — | hot sauceSeed Ranch+3 | — | 28m 32s | |
| 4/3/26 | EP 88: David Delcourt From Seed Ranch Flavor Co✨ | hot sauceentrepreneurship+3 | David Delcourt | Seed Ranch Flavor Co | — | hot sauceSeed Ranch Flavor Co+3 | — | 34m 48s | |
| 3/27/26 | EP: 87 Maxime from Good Heat Hot Sauce✨ | hot saucefood journey+3 | Maxime | Good Heat Hot Sauce | Canada | hot sauceGood Heat+3 | — | 1h 06m 24s | |
| 3/6/26 | EP 86: Karma Sauce With Gene Olczak (Part 2)✨ | hot saucebusiness+3 | Gene Olczak | Karma SauceNASA | — | hot sauceKarma Sauce+4 | — | 39m 07s | |
| 2/27/26 | EP 85: Karma Sauce With Gene Olczak (Part 1)✨ | hot sauceentrepreneurship+3 | Gene Olczak | NASAKarma Sauce | — | hot sauceKarma Sauce+4 | — | 41m 42s | |
| 2/19/26 | EP 84: Matt & Catharine Kuerbis from HYCH: Heat You Can Handle✨ | hot saucestartup struggles+3 | Matt KuerbisCatharine Kuerbis | HYCH: Heat You Can Handle | — | hot saucestartup+5 | — | 1h 10m 01s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 11/7/25 | EP 83: John From Elixir Sauce Co PT 2✨ | hot sauceentrepreneurship+3 | John | Elixir Sauce Co | — | hot sauceElixir Sauce Co+3 | — | 43m 33s | |
| 10/31/25 | EP 82: John from Elixir Sauce Co✨ | hot saucebusiness+3 | John | Elixir Sauce Co | Spokane WA | hot sauceElixir Sauce Co+3 | — | 45m 43s | |
| 10/24/25 | EP 81: Rocket from Eat Vermont PT 2 | Join us in Part 2 of Flavor Balance Heat picking up from last week on talks about the ins and outs of content creation with Rocket from Eat Vermont. | 42m 15s | ||||||
| 10/17/25 | EP 80: Rocket from Eat Vermont PT 1 | Have some chores you need to get done but nothing to listen to? Look no further than Part 1 of this Flavor Balance Heat Podcast featuring Rocket from Eat Vermont. | 49m 17s | ||||||
| 10/10/25 | EP:79 Maddy from Homestead Hot Sauce | Need something to listen to while you eat? Look no further as Flavor Balance Heat has got your back, and your taste buds. Today's guest speaker is Maddy, owner of Homestead Hot Sauce. | 43m 50s | ||||||
| 10/3/25 | EP 78: Sarah from Marshalls Haute Sauce | Grab some snacks and sit back to enjoy our guest speaker Sarah Marshall, creator of Marshall's Haute Sauce based in Portland Oregon. | 57m 22s | ||||||
| 9/26/25 | EP 77: Mike Jack Eats Heat | Flavor Balance Heat Welcomes Mike Jack as he delves into the heat eating side of the pepper/hot sauce bizz. Sit down and grab some snacks, and maybe even some hot sauce to enjoy this weeks episode. | 46m 43s | ||||||
| 9/20/25 | EP 76: Homero Gonzalez From Harmacy Hot Sauce | Listen in as Homero from Harmacy Hot Sauce tells his hot sauce journey with Spike from Irish Spike's Unique Hot Sauce, Claire from Butterfly Bakery of Vermont, and Zac from High Desert Sauce Co out of Tuscon Arizona. | 1h 00m 10s | ||||||
| 7/1/25 | EP75: LAURA DADAP - Djablo Sauce (part 2) | Claire and Spike chat with Laura Dadap from DJABLO SAUCE https://djablosauce.comCheck out Zac's High Desert Sauce Co here: https://hdsauceco.comCheck out Claire's Butterfly Bakery of Vermont Hot Sauces here: https://butterflybakeryvt.comCheck out Irish Spike's Unique Hot Sauces and Vandal Pepper Sauces here: http://www.saucecult.com | 54m 59s | ||||||
| 6/13/25 | EP74: LAURA DADAP - Djablo Sauce (Part 1) | Claire and Spike chat with Laura Dadap from DJABLO SAUCE https://djablosauce.comCheck out Zac's High Desert Sauce Co here: https://hdsauceco.comCheck out Claire's Butterfly Bakery of Vermont Hot Sauces here: https://butterflybakeryvt.comCheck out Irish Spike's Unique Hot Sauces and Vandal Pepper Sauces here: http://www.saucecult.com | 41m 47s | ||||||
| 5/30/25 | EP73: Patrick Freivald from Frog's Point Honey | Claire, Zac and Spike chat with Patrick Freivald from Frog's Point Honey https://www.frogspointhoney.com Check out Down to Ferment Hot Sauces: https://www.down2ferment.comCheck out Zac's High Desert Sauce Co here: https://hdsauceco.comCheck out Claire's Butterfly Bakery of Vermont Hot Sauces here: https://butterflybakeryvt.comCheck out Irish Spike's Unique Hot Sauces and Vandal Pepper Sauces here: http://www.saucecult.com | 1h 03m 34s | ||||||
| 5/17/25 | EP72: MISHKA SHUBALY (Part 2) Writer, Musician, Podcaster, Hot Sauce Enthusiast & his mom ELAINE LALONDE - All-Around Wonderful Human | Claire, Zac and Spike chat with MISHKA SHUBALY - Writer, Musician, Hot Sauce Enthusiast & his mom ELAINE LALONDE - All-Around Wonderful Human Being https://www.instagram.com/mishkashubaly https://www.facebook.com/shubaly.mishka/ Check out Down to Ferment Hot Sauces: https://www.down2ferment.comCheck out Zac's High Desert Sauce Co here: https://hdsauceco.comCheck out Claire's Butterfly Bakery of Vermont Hot Sauces here: https://butterflybakeryvt.comCheck out Irish Spike's Unique Hot Sauces and Vandal Pepper Sauces here: http://www.saucecult.comMISHKA | 54m 00s | ||||||
| 5/10/25 | EP71: MISHKA SHUBALY (Part 1) Writer, Musician, Podcaster, Hot Sauce Enthusiast & his mom ELAINE LALONDE - All-Around Wonderful Human | Claire, Zac and Spike chat with SHUBALY - Writer, Musician, Hot Sauce Enthusiast & his mom ELAINE LALONDE - All-Around Wonderful HUman Being https://www.instagram.com/mishkashubaly https://www.facebook.com/shubaly.mishka/ Check out Down to Ferment Hot Sauces: https://www.down2ferment.comCheck out Zac's High Desert Sauce Co here: https://hdsauceco.comCheck out Claire's Butterfly Bakery of Vermont Hot Sauces here: https://butterflybakeryvt.comCheck out Irish Spike's Unique Hot Sauces and Vandal Pepper Sauces here: http://www.saucecult.comMISHKA | 33m 00s | ||||||
| 4/25/25 | EP70: Kaveh Hoda a gasterointerologist and host of The House of Pod (Part 2) | Claire and Spike and (standing in for Zac) guest host Scott from Lucky Dog Hot Sauce helped a little bit too, we chat with Kaveh Hoda a gastroenterologist from THE HOUSE OF POD Check out Scott's Lucky Dog Hot Sauce here: https://luckydoghotsauce.comCheck out Claire's Butterfly Bakery of Vermont Hot Sauces here: https://butterflybakeryvt.comCheck out Irish Spike's Unique Hot Sauces and Vandal Pepper Sauces here: http://www.saucecult.com | 40m 42s | ||||||
| 4/18/25 | EP69: Kaveh Hoda a gasterointerologist and host of The House of Pod (Part 1) | Claire and Spike and (standing in for Zac) guest host Scott from Lucky Dog Hot Sauce, chat with Kaveh Hoda a gastroenterologist from THE HOUSE OF POD Check out Scott's Lucky Dog Hot Sauce here: https://luckydoghotsauce.comCheck out Claire's Butterfly Bakery of Vermont Hot Sauces here: https://butterflybakeryvt.comCheck out Irish Spike's Unique Hot Sauces and Vandal Pepper Sauces here: http://www.saucecult.com | 55m 03s | ||||||
Showing 25 of 96
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.