Flirting With Life

MEET MEN IN THE WILD: 2 WEEK DATING ACTIVATION https://calendly.com/healwithlydia/meetmeninthewild In Part 1 of this 3-part Hot Girl Summer series, I walk you through a powerful mindset audit designed to help you uncover where you're holding yourself back and what it would look like to fully step into your most magnetic, condident self this summer. In this episode: what a hot girl summer actually means (and what it doesn't) the surprising common thread behind my favourite summers how to create your own hot girl summer desire list the 4 places you might be hiding from right now the questions that will reveal what's really holding you back why your teenage dream summer still holds clues for you today how to make this summer unforgettable Connect with Lydia @lydiathedatingcoach @theflirtingwithlifepodcast flirtingwithlifepodcast@gmail.com If you loved this episode, be sure to subscribe, leave a review and share with a friend.

TRIGGER WARNING (Mentions of Suicide Ideation) In this deeply vulnerable and healing conversation, I sit down with energy healer and functional health pracitioner, Kristin Sitek, to explore the connection between energy, trauma, burnout, self-worth, and healing. We talk about the subconscious stories we inherit as children, how scarcity and hyper-independence can quietly shape our adult lives and why so many high-achieving women struggle to truly feel safe enough to rest. We cover: how childhood experiences create energetic patterns why burnout is often deeper than stress the link between trauma, self-worth & nervous system dysregulation what energy healing actually looks like how to reconnect with your heart and intuition crystals, chakras, boundaries, and protecting your energy why healing isn't linear If you are in distress or worried about someone else, call the Suicide Hotline: 1-800-784-2433 Mental Health Resources: https://www.heretohelp.bc.ca/resource-library Get Kristin's FREE Reclaim Your Energy Guide: https://www.kristinsitek.com/reclaim-your-energy-1 Connect with Kristin: https://www.instagram.com/kristin.sitek/ Connect with Lydia: https://www.instagram.com/lydiathedatingcoach/ https://www.instagram.com/theflirtingwithlifepodcast/ flirtingwithlifepodcast@gmail.com

What happens when you've been taught your whole life to stay quiet, and then realize your voice is the key to everything you want? Lydia sits down with Mafe Salazar (podcast manager, traveler, storyteller), to unpack the journey of unlearning the "good girl" conditioning, reclaiming your voice, navigating dating, identity, and self-expression as a Latina woman. This conversation goes deep into: why not speaking your truth costs you relationships the fear of losing someone when you express your needs how people pleasing shows up in dating what it actually feels like in your body to speak your truth the difference between grounded vs reactive communication why your non-negotiables will filter people out how podcasting became a tool for self expression and healing the reality behind a digital nomad life what it means to be a local in your own life again Get Mafe's Free Podcast Launch Template! Connect with Mafe on IG: https://www.instagram.com/mafesalazar/ Connect with Lydia @lydiathedatingcoach @theflirtingwithlifepodcast flirtingwithlifepodcast@gmail.com

If you've been waiting for the "right time", this episode is your wake-up call baby! Lydia sits down with Mikayla Jai, a 7-figure entrepreneur and top manifestation coach, to unpack the real reasons you're stuck and how you can create a more luxury lifestyle, savage mindset, and take relentless action. We cover: the sneaky ways self-sabatoge shows up the #1 biggest block holding you back from going all in the difference between forcing vs. deciding in manifestation what a quantam leap actually feels like Mikayla's 3-phase quantam leap cycle (and where most people quit) how to stop spiraling in self-doubt and build unshakeable trust the missing piece of your manifesting being the most interesting person you know Connect with Mikayla Get Mikayla's 2-part Free Masterclass Internet Icon: https://mikaylajai.mykajabi.com/internet-icon https://www.instagram.com/themikaylajai/ Connect with Lydia https://www.instagram.com/lydiathedatingcoach https://www.instagram.com/theflirtingwithlifepodcast/ Email me at: flirtingwithlifepodcast@gmail.com Want to work together 1:1? Apply for The Romance Reset 1:1 Program here: https://docs.google.com/document/d/1FH94H4SK8Bl5jSl6OfXoR3_h2mBlVCWeEpoPr7NppoE/edit?usp=sharing

I'm sitting down for a deep chat with my podcast editor (and soul sister bff), Lia Lavoie! What started as a friend date turned into one of the most meaningful relationships on my entrepreneurial path and a reminder that the people you surround yourself with can either expand your dreams or shrink them (I vote for the former!) We get into the energy of being seen, the inner child that comes out when you share an idea, and why having someone believe in you before it's real can change everything. We talk: how we met (and the almost missed DM) why friendship can feel like dating the creative process behind starting a podcast consistency vs creativity letting dreams evolve instead of abandoning them how Lia turned podcasting into a career (without planning it) identity, confidence, and claiming what you do before you feel "ready" Connect with Lia on IG! Follow Lia's French Podcast: Connexions Nomades Connect with Lydia @theflirtingwithlifepodcast @lydiathedatingcoach Email: flirtingwithlifepodcast@gmail.com Have a dating or flirting questions you'd like Lydia to answer on the podcast? Send an email or DM!

I'm joined by Danielle Laura, a Trusted Seer and Advisor to Visioniaries, a two-time #1 Bestselling Author, and founder of the H.O.T. Method. We dive into the journey from burnout and misalignment to purpose, truth, and deeply aligned love. We covered: How to recognize when you're living in misalignment Why high-achieving women often suppress their intuition The different between fear, ego, and and true intuitive guidance How to build unshakeable self-trust Danielle's signature H.O.T Method and how to use it to make aligned decisions Divorce, identity shifts, and starting over How to stay open to love after heartbreak Sign up for a free 3-day trial of Danielle's new app: fullyevolve.ai Connect with Danielle on IG. Connect with Lydia Instagram: @theflirtingwithlifepodcast @lydiathedatingcoach Email: flirtingwithlifepodcast@gmail.com Have a dating or flirting question you'd like Lydia to answer on the podcast? Send an email or DM!

If you're ready to attract a healthy and delicious relationship without abandoning yourself, learn more about my 1:1 Romance Reset Program Here. In this fiery solo episode, Lydia shares her 8 spicy takes on modern dating that challenge a lot of main narratives and dating advice out there. These are the opinions she has developed through her own dating experiences, years of coaching clients, and navigating modern love alongside personal development. She covers: why waiting for love to happen when you least expect it might not be the best advice the myth of being "fully healed" before a relationship how the way we meet someone doesn't matter that much the surprising reason why rejection might actually be a good sign the mindset shift that can completely change your experience of dating Connect with Lydia Instagram: @theflirtingwithlifepodcast @lydiathedatingcoach Email: flirtingwithlifepodcast@gmail.com Have a dating or flirting question you'd like Lydia to answer on the podcast? Send a DM or email!

Learn more about The Romance Reset 6 Month 1:1 Program Join the Single Season Society Group Membership In this spicy energy espresso shot episode, Lydia dives into her belief that rejection is SEXY AF. It's proof you're putting yourself out there, being seen, and playing bigger with your life. She covers: why rejection is a sign you're playing big with your life how avoidng rejection = self rejection the mindset shift that makes you magnetic why confident people aren't scared of rejection how rejection creates space for better opportunities a simple "sexy rejection ritual" why staying open after rejection accelerates what's meant for you Send any questions or comments to flirtingwithlifepodcast@gmail.com Tag and share on IG @theflirtingwithlifepodcast

JOIN THE SINGLE SEASON SOCIETY In this episode, I sit down with women's alignment coach & human design guide, Rachele Kehler, for a stripped back and real conversation about what it really means to lead the feminine way and trust your intuition. We cover: how the modern calendar can pull women away from their natural internal seasons the connection between embodiment and leadership signs your disconnected from your body (and how to come back to it) the push-pull of "I want support" vs "I don't know how to let it go" the feminine way of leading a parts-work exploration: what your inner child, rebel, and leader self would say how to lead the feminine way and trust your body Rachele is offering listeners a Women's Alignment Coaching Call for 15% off. Use code PODCASTPROMO and book your call here. If you loved this episode, take a screenshot, share it and tag @theflirtingwithlifepodcast on IG Send questions to flirtingwithlifepodcast@gmail.com

TV shows like Bridgerton and Heated Rivarly have stirred something deep - a collective wish for yearning, romance, and the desire to be wanted. Drawing from personal reflections, pop culture, and years of being a dating coach, Lydia unpacks: the cultural fatigue around dating why Heated Rivalry has unexpectedly unlocked desire for romantic love (especially for women) how yearning can feel safer in fantasy than in real life the way Bridgerton saved me during my painful relationship the difference between imagined intimacy and real intimacy how self-concept and worthiness shape what you're able to receive in love This episode is an invitation to let yourself hope again and to be honest with yourself on whether you're open, available, and ready to receive what you desire when it's real. Learn more about my 1:1 Romance Reset Coaching Program for High-Achieving, Hopeless Romantic Women. If you loved this episode, take a screenshot, share it to your IG stories and tag @theflirtingwithlifepodcast Send questions to flirtingwithlifepodcast@gmail.com

In this episode Lydia sits down with her friend -- astrologer, business mentor and thought leader Natalie Holbrook! They share a juicy and geeky deep dive into astrology as a tool for your purpose and money-making magic. You'll also hear a mini 2026 reading for Lydia live! We cover: the "secret sun sign" how intuition and chart reading work together in astrology money wounds by sign and how each sign has a core shadow that can shape wealth patterns Natalie's signature method: The Richly Coded Formula the truth about "worthiness" as a buzz word Natalie's firth $77k launch story using astrology timing 2026 energetic forecast: February - March shifts and Jupiter moving into Leo in July 2026 If you loved this episode, take a screenshot, share it to your IG stories and tag @theflirtingwithlifepodcast and @lovenatalieholbrook Resources + Gifts Mentioned: Get a reading with Natalie ($100 off for Listeners of the Podcast) here Download Natalie's Subconscious Wounds to Worth (journal prompts + meditation music) Send questions to flirtingwithlifepodcast@gmail.com

In this New Year's episode of Flirting With Life, Lydia invites you to into a different way of approaching your next chapter. She brings 3 powerful energetic shifts that will transform how you relate to love, success, visibility, and desire in 2026. Lydia also shares: a personal reflection on the fear of success a euphoric solo travel moment that taught her the power of being fully expressed why devotion to yourself changes how people choose you how openness (not perfection) creates intimacy and momentum Her 2026 affirmation: I let life taste me fully and move like a woman who knows who she is. Thanks for listening! Subscribe, share with a friend, and leave a review! Share it on IG and tag @theflirtingwithlifepodcast Send questions to flirtingwithlifepodcast@gmail.com

What if "feeling ready" is the biggest lie your brain tells you? In this episode, Lydia sits down with Stacey Brass-Russell - Broadway performer turned yoga studio owner turned Transformational Mindset & Business Coach, for powerful conversations about visibility, reinvention and the real reason so many brilliant women delay the work they're meant to do. In this episode we cover: why your brain is wired to resist the unknown (and how to work with it!) the "I'll be ready when" syndrome - and why it keeps you stuck for years how Stacey built the feel the fear and do it anyway muscle (starting young) the difference between evolving and "starting over" Stacey's EVOLVE framework the "camera lens" metaphor - how your mind zooms in on what's wrong and how to zoom out creating in-person community (and why it matters more than ever) Follow Stacey on IG! Download Stacey's EVOLVE system to uplevel to your next chapter. Follow, leave a review and share this episode on IG tagging @theflirtingwithlifepodcast