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On the show
From 17 epsHosts
Recent guests
Recent episodes
Forgiveness is a Decision with Carla Shelton
Jun 23, 2026
Unknown duration
Father Wounds and Generational Reconciliation with Michael Olson
Jun 16, 2026
Unknown duration
Rockstar Gospel Impact with John and Dorla Schlitt
Jun 9, 2026
23m 56s
Infertility Struggles and Faith with Angela Mackey
Jun 2, 2026
20m 02s
Hope for Mental Health and Addictions with Jessica Lee Wrabel
May 26, 2026
25m 26s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | ![]() Forgiveness is a Decision with Carla Shelton | Did you know forgiveness is a decision? Welcome to Flourish-Meant, where we explore transformative paths to spiritual and emotional growth. In today's episode, we delve into the liberating power of forgiveness with special guest Carla Shelton—speaker, author, and host of the Monday Manna One Minute Inspirational Show on YouTube. Drawing from her own journey of overcoming hurt, resentment, and bitterness in the workplace, Carla shares why forgiveness is not merely a feeling but a decisive choice. Together, we'll uncover common misconceptions about forgiveness, the impact of unresolved pain, the process of letting go, and the importance of establishing healthy boundaries. Whether you're struggling to release past wounds or seeking freedom in your relationships, Carla's wisdom will guide you toward the empowerment and healing found when you choose to forgive. Key Takeaways from Our Conversation with Carla Shelton Forgiveness Is a Decision, Not a Feeling Many believe forgiveness must be felt, but as Carla shares, it's actually a conscious choice—a commandment that brings freedom regardless of your emotions 12:10. Understanding What Forgiveness IS and ISN'T Forgiving does not excuse or condone someone's actions. It is not giving someone a "get out of jail free card"—it's about releasing yourself from bitterness and pain 05:36. Forgiveness Is Layered and May Take Time Healing sometimes requires peeling back emotional layers, especially if you've suffered deep wounds such as ongoing abuse or betrayal 03:19. You Can Forgive Without Reconciliation Forgiveness and reconciliation are separate processes. You can set healthy boundaries while still releasing forgiveness, even if the other person isn't sorry or doesn't change 13:47. Taking Action: Carla's Practical Steps Carla recommends journaling your feelings, expressing them in prayer, and releasing negative emotions to God. Sometimes, as in her own journey, forgiveness also means blessing those who hurt you 09:00, 21:02. Inspirational Scripture "A person's wisdom makes them patient. They will be honored if they forgive someone who sins against them." — Proverbs 19:11 Connect with Carla Shelton Book: Forgiveness is a Decision (Available on Amazon, Barnes & Noble, Trilogy, and more) Website: carlashelton.com YouTube: Monday Manna Inspiration (one-minute spiritual encouragements weekly) Reflect & Flourish Are you holding on to any bitterness or resentment? What would it look like to decide to forgive today? Remember, forgiveness releases you first so you can walk in freedom and balance. We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http://www.cardiomiracle.com/tinayeager Live your healthiest life with Sustainable Healthy Weight Loss! Tina Yeager's unprecedented whole-person program is bundled with profound insights and tools to help you embrace the revitalized, slimmer you that you might never have dreamed possible! OR Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager | — | ||||||
| 6/16/26 | ![]() Father Wounds and Generational Reconciliation with Michael Olson | How can we begin to enter into generational reconciliation? We're talking about family hurts and father wounds today on Flourish-Meant. In this episode, host Tina Yeager sits down with singer-songwriter, worship leader, and pastor Michael Charles Olson, author of "Daddy Set the Church on Fire." Together, they dive into the complex realities of generational reconciliation, exploring father wounds, family hurts, and the lasting impact of childhood trauma. Michael Charles Olson shares his gripping personal journey of overcoming relational pain and moving from a victim mentality to forgiveness and spiritual restoration. With honesty and wisdom, this conversation offers hope, practical steps for healing, and the invitation to embrace abundant life through grace, no matter your story or background. Join us as we open up an authentic dialogue about healing, forgiveness, and living with renewed purpose. Key Takeaways: Father wounds matter: The ways we relate to our earthly fathers shape our view of God. Michael Charles Olson candidly discusses how acknowledging these wounds, rather than ignoring them, is vital for healing. Recognizing the Root: Sometimes we normalize dysfunction and fail to see the impact on our relationships and faith. Listening to the Spirit and accepting God's kindness in revealing our need for healing can set us on a new path. From Victimhood to Forgiveness: Michael Charles Olson shares his journey of moving from resentment to forgiveness, and how letting go led to restored relationships and greater freedom. Authenticity in the Church: Even church leaders and pastors are not immune to family dysfunction. Authenticity, supportive fellowship, and accountability are crucial in leadership and community. Steps Toward Reconciliation: Healing doesn't mean lack of boundaries, but we can seek restoration when it's safe. Sometimes that process occurs after the person who hurt you is gone. "When we can apply the truths of reconciliation and grace even in the midst of big wounds ... Jesus's plan for your life is to live abundantly and free and big." – Michael Charles Olson Resources & Next Steps Get the Book & Music: Learn more about Daddy Set the Church on Fire and explore new music from Michael Charles Olson at michaelcharlesolson.com . Connect: Follow Michael Charles Olson on social, Spotify, and Apple Music—links available on his website. One Last Encouragement If you've recognized wounds or ongoing resentment in your family story, remember the hope of restoration is not just for others—it's for you, too. The empty tomb is proof that with God, it's not over. We hope this heartfelt episode brings encouragement and clarity as you seek flourishing and freedom in every relationship. We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http://www.cardiomiracle.com/tinayeager Live your healthiest life with Sustainable Healthy Weight Loss! Tina Yeager's unprecedented whole-person program is bundled with profound insights and tools to help you embrace the revitalized, slimmer you that you might never have dreamed possible! OR Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager | — | ||||||
| 6/9/26 | ![]() Rockstar Gospel Impact with John and Dorla Schlitt✨ | Christian rockchildren's literature+4 | John SchlittDorla Schlitt | PetraThe Adventure of the Scarlet Thread: The Promise Fulfilled | — | Christian rockchildren's book+5 | — | 23m 56s | |
| 6/2/26 | ![]() Infertility Struggles and Faith with Angela Mackey✨ | infertilityfaith+4 | Angela Mackey | Life Is Worship | — | infertilityfaith+5 | — | 20m 02s | |
| 5/26/26 | ![]() Hope for Mental Health and Addictions with Jessica Lee Wrabel✨ | mental healthaddiction+4 | Jessica Lee Wrabel | In the Shadow of GraceOur Shadows | — | mental healthaddiction+6 | — | 25m 26s | |
| 5/19/26 | ![]() Go Forth as Salt with Benny DiChiara✨ | influenceauthenticity+4 | Benny DiChiara | EmpoweredSalt | — | saltinfluence+6 | — | 28m 30s | |
| 5/12/26 | ![]() Surviving Spiritual Silence with Autumn Miles✨ | spiritual silencefaith challenges+3 | Autumn Miles | Liberty UniversityHoly Ghosted | — | spiritual silencefaith+5 | — | 26m 02s | |
| 5/5/26 | ![]() Operate Boldly in Your Gifts with Lydia Grace Kaiser✨ | spiritual giftspartnership+3 | Lydia Grace Kaiser | — | — | spiritual giftswomen in ministry+5 | — | 27m 13s | |
| 4/28/26 | ![]() Freedom from Forgiveness with Eva Marie Everson✨ | forgivenessfreedom+3 | Eva Marie Everson | Miss Beth Bettencourt | — | forgivenessfreedom+5 | — | 28m 31s | |
| 4/21/26 | ![]() Reclaim Your Creative Identity with Lara Bianca Pilcher✨ | creative identitywell-being+3 | Lara Bianca Pilcher | Cardio MiracleNutraMedix+3 | — | creativitybarriers to creativity+2 | — | 26m 31s | |
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| 4/14/26 | ![]() Successful Spiritual Formation with Chris Widener✨ | spiritual formationrevival+3 | Chris Widener | Cardio MiracleNutraMedix+3 | — | motivational speakerleadership+2 | — | 27m 31s | |
| 4/7/26 | ![]() America Reads the Bible with Cameron and BJ Arnett✨ | Bible readingspiritual impact+3 | BJ ArnettCameron Arnett | Cardio Miracle@BGJAToday+5 | the United StatesAmerica | America Reads the Bible250th anniversary+3 | — | 22m 48s | |
| 3/31/26 | ![]() Authenticity and Spiritual Clarity with Tyler Gaulden✨ | authenticityspiritual clarity+3 | Tyler Gaulden | Cardio MiracleTikTok+7 | Nashville | fake leaderscultural murkiness+3 | — | 17m 01s | |
| 3/24/26 | ![]() Healing Culture Wars with Justin Giboney✨ | culture warssocial justice+3 | Justin Giboney | Cardio MiracleDon't Let Nobody Turn You Around+8 | — | humilitygrace+3 | — | 21m 00s | |
| 3/17/26 | ![]() Navigating AI with Kathleen Cooke✨ | AItechnology+3 | Kathleen Cooke | Cardio MiracleCook Media Group+8 | the City of AiAi | navigating AIbiblical wisdom+1 | — | 29m 51s | |
| 3/10/26 | ![]() Abundant Film's Heroic Generosity with Donald Griswold✨ | abundanceorgan donation+3 | Donald Griswold | Cardio MiracleAbundant+8 | — | documentaryselflessness+2 | — | 29m 18s | |
| 3/3/26 | ![]() Fresh Releases from the Faith Channel with CEO John Stewart✨ | Faith ChannelChristian content+3 | John Stewart | RokuApple TV+15 | — | moviesdocumentaries+3 | — | 21m 06s | |
| 2/24/26 | ![]() Personal and National Revival with Senator Hank Erwin✨ | personal revivalnational revival+3 | Senator Hank Erwin | Cardio MiracleGreat American Prayer organization+9 | America | GAP26Great American Prayer+3 | — | 29m 10s | |
| 2/17/26 | ![]() Healing from Church Hurt with Amy Joob✨ | church hurthealing+3 | Amy Joob | Cardio MiracleFacebook+5 | — | woundedsupport+3 | — | 25m 39s | |
| 2/10/26 | ![]() Faith Fueling Art with Desmond Denton | How can faith fuel art and vice versa? International motivational speaker, author, and filmmaker Desmond Denton provides a vivid exploration of how creativity and faith intertwine. He expands the boundaries of what art means, delving into how everything from Viking shipbuilding to animation can be an expression of creativity flowing from our spiritual connection. Desmond Denton shares insights from his global travels and personal journey, discussing how artists draw inspiration from brokenness and pain, and how faith can provide hope and healing through the creative process. The conversation reveals how art is woven into the fabric of community, church, and daily life, and considers its essential role in reflecting the image of our Creator. You'll be inspired to reconsider how art can connect us, transform communities, and become an authentic act of worship—ultimately discovering how embracing creativity leads us closer to who we are meant to be. Don't miss this episode packed with moving stories, practical advice, and encouragement to flourish through faith-fueled art! Here's what you'll discover in this inspiring episode: 🎨 Expanding the Definition of Art: Desmond Denton challenges narrow views of art, inviting us to see creativity in everything from design and storytelling to movement and community impact. Art isn't limited—it's in our DNA and our daily choices. 🙏 Faith and the Artist's Calling: Art and faith aren't two separate worlds! Desmond Denton and Tina Yeager explore how being creative is a reflection of being made in the image of the original Creator. Whether it's painting, filmmaking, or music, true artistry can—and should—be an act of worship. 🌱 The Journey of Healing and Hope Through Art: Learn how artists tap into their pain and struggles to create hope and healing—not only for themselves but for the world. Desmond Denton shares personal stories about turning challenges, change, and loneliness into community, purpose, and resilience. ✨ Real-Life Stories and Unique Rhythms: Every artist's journey is unique. Get a behind-the-scenes look at how creators from Norway to South Africa balance faith, family, and craft. The way they work, worship, and live provides valuable lessons for all of us. Connect with the Community! Want more inspiration? Stay connected with Desmond Denton on Instagram (@directorDes) or visit his website, DesmondDenton.com, for updates on his latest series and visually stunning films. Don't Miss Out: If this episode resonated with you, share it with a friend, and make sure to tune in for the next episode of Flourish-Meant. Let's keep growing, creating, and connecting together—with art and faith at the center. We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http://www.cardiomiracle.com/tinayeager Use the code TINA10 at checkout. To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link https://www.nutramedix.com/?rfsn=7877557.b6c6785 and add my special code TINA to get 10% off your entire purchase! If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager | — | ||||||
| 2/3/26 | ![]() Where is God in Tough Times with J.D. King | How does God meet us in our toughest places in life when we feel the weakest? JD King, pastor, multi-published author, and thought leader, addresses challenging questions that so many of us wrestle with. In this compelling conversation, JD King opens up about journeying through hardship and how the biblical story of Gideon speaks directly to our battles with anxiety, stress, and identity crises. Together, Tina Yeager and JD King tackle topics like overcoming shame, navigating seasons when it feels like you have nothing left, and discovering God's strength right in the middle of your struggles. Through powerful insights from his book "Mighty Like Gideon" and practical wisdom from his pastoral experience, JD King shares how we can move forward one step at a time—even if it means doing it afraid. You'll also hear encouragement for those in the "pit," the connection between life's tests and our growth, and how God's love and holiness transform our shame into hope. Get ready to be equipped and uplifted as we answer honest questions of faith and discover how to experience God's goodness—even in the toughest places. Key takeaways: Identity is not defined by circumstances. As JD King shared, like Gideon, we often see ourselves as unqualified, but God calls us beyond our insecurities and into a new identity rooted in hope and purpose. Our challenges are opportunities. Just as resistance strengthens trees, adversity builds our spiritual and emotional capacity. We don't need to label every tough season as a "test"—what matters is pressing forward, seeking hope, and remaining open to growth. It's okay not to have all the answers. Authenticity and faith mean sitting with hard questions and allowing God's presence—sometimes overwhelming and awe-inspiring—to meet us exactly where we are. Growth comes as we step forward, even when we're afraid. Connect with JD King and Resources: Visit jdking.net for blogs, books, and to connect with JD personally. Grab your copy of Mighty Like Gideon (plus a free study guide!) at mightylikegideon.com. We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http://www.cardiomiracle.com/tinayeager Use the code TINA10 at checkout. To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link https://www.nutramedix.com/?rfsn=7877557.b6c6785 and add my special code TINA to get 10% off your entire purchase! If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager Stock Music Media provided by https://musicsesame.com/ Edison Clauss TMC Publishing Limited | — | ||||||
| 1/27/26 | ![]() Finding Hope Through Trials with Gina Fox | How can we find hope through trials? Gina Fox, founder of the Anchored by the Sword ministry and award-winning author of Anchored in Freedom, relates from her deeply personal journey through infertility, loss, and mental health struggles, and opens up about how she discovered hope even in her darkest moments. Together, host Tina Yeager and Gina Fox explore the power of faith, authentic support, and the importance of not comparing one person's pain to another. Whether you're in the midst of your own trial or supporting someone who is, this episode is filled with practical wisdom and heartfelt encouragement to help you find light in the darkest valleys. Stay tuned as we uncover how God can turn even the most painful seasons into stories of hope and freedom. Key Takeaways: Embracing Real Emotions: Gina Fox openly shares how anger and sadness were part of her healing—and why it's important to acknowledge those feelings without shame. Even Jesus felt anger, and it's okay for us to process our emotions, too. Seeking Support: Don't go it alone. Whether through friends, community, or a counselor, inviting trusted people in makes a difference. Gina encourages everyone to reach out to at least one "safe person." Finding God's Hope: No matter your trial, God meets you uniquely in your story. Gina reminds us that each journey is different—there's no need to compare your struggles with someone else's, but do bring God into every step and ask Him to provide hope and help. Simple Steps When Life Feels Dark: Just take the next step, even if it's as small as getting out of bed. The Psalms are a great place to start in the Bible. Let your community and God walk with you, especially when things feel overwhelming. You Are Not Alone: Above all, Gina wants you to know that there is always hope, even in the darkest moments. "God's got this, and He's got you." Want More? Grab Gina's book, Anchored in Freedom, on Amazon or get the first chapter FREE when you join her email list at anchoredbythesword.org. Listen to her podcast, "Anchored by the Sword," available wherever you get your podcasts. Connect on Instagram: @anchoredbytheswordpodcast One Final Encouragement Whether your trials are big or small, you never have to walk through them alone. As Gina Fox says: "Just keep going. God's got you." We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http://www.cardiomiracle.com/tinayeager Use the code TINA10 at checkout. To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link https://www.nutramedix.com/?rfsn=7877557.b6c6785 and add my special code TINA to get 10% off your entire purchase! If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager | — | ||||||
| 1/20/26 | ![]() How to Live Courageously with Carl Joseph | Are you ready to live courageously? Author, minister, and Lions Unchained podcast host Carl Joseph explores what it truly means to live courageously. In this inspiring conversation, Carl Joseph opens up about his own journey from feeling unfulfilled—even while achieving success—to finding a bold faith in Christ that transformed every aspect of his life. Together, they dive deep into the importance of knowing your true identity, overcoming complacency and comparison, and how courage is fostered not by our own strength but through an active, daily relationship with God. Whether you're facing challenges at work, struggling with forgiveness, or simply longing to step into your purpose, this episode will leave you equipped with practical wisdom and renewed inspiration to unleash the warrior within. Don't miss this powerful dialogue on courage, faith, and living boldly as you were meant to! Inside This Episode: Carl Joseph shares how true courage isn't something we muster up, but a gift that flows from our relationship with Christ. Discover why knowing your identity in Christ is the foundation for unshakeable boldness. Learn practical tips on overcoming discouragement, complacency, and the comparison trap—so YOU can rise and stand firm. Insightful discussion on how the healing power of God flows when we deal with bitterness and unforgiveness. Tina Yeager and Carl Joseph unpack the difference between "busyness" and true purpose, and why the boldest life starts with a simple act: setting your focus on God each day. Listener Takeaways: Regularly take inventory of your heart—ask God to reveal any hidden hurts or blocks. Don't let pride or the urge to "do it all yourself" rob you of the Father's strength. Humility opens the door for God's power. Bold faith isn't slanderous; it's about walking in truth, love, and the authority God gives—reflecting Jesus through both compassion and conviction. When you feel overwhelmed or aimless, remember: God's vision for you is revealed step by step as you listen and walk with Him. Want More? Dive deeper by checking out Carl Joseph's latest book, Lionheart: Unleash the Warrior Within, available on all major booksellers. You can also explore hundreds of free podcast episodes, insightful articles, and videos at carljosephministries.com. Stay Connected! If today's episode fueled your courage, share it with a friend and let us know what bold step you're taking next. We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http://www.cardiomiracle.com/tinayeager Use the code TINA10 at checkout. To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link https://www.nutramedix.com/?rfsn=7877557.b6c6785 and add my special code TINA to get 10% off your entire purchase! If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager Stock Media provided by Talekeeper_Music / Pond5 https://www.pond5.com/royalty-free-music/item/87553658-inspirational-cinematic-trailer-p5 | — | ||||||
| 1/13/26 | ![]() Create Lifechanging Habits with Bobbie Cox | How can we create lifechanging habits? Prayer warrior, entrepreneur, and ambassador of encouragement Bobbi Cox shares how we can create life-changing habits—at any age. Bobbi Cox reveals the story behind her Branch to Hope app, a daily discipleship tool built around scripture, prayer, and practical prompts like color-coded bracelets representing the fruits of the spirit. Together, Tina Yeager and Bobbi Cox discuss why intentionality and mindfulness matter for habit building, how small tweaks can transform both personal lives and relationships, and why it's never too late to make meaningful changes. Tune in to discover simple, faith-filled strategies for cultivating habits that help you flourish in God's perfect design! Cultivating Habits That Last Bobbi shared how her daily "pause and pray" practice, sparked by a moment of divine inspiration from 2 Corinthians 1:11, grew from simple texts to a nationwide movement. She created the Branch to Hope app, which sends out daily reminders to pause, pray, and meditate on scripture—helping people intentionally shift their thoughts and reactions through small, consistent steps. The Color of the Day Challenge A unique feature Bobbi brought to life is the Color of the Day Challenge, rooted in the fruit of the Spirit (Galatians 5:22-23). By wearing colored bracelets, each representing a Christ-like characteristic (Love, Joy, Peace, Patience, etc.), users are prompted throughout their day to embody these qualities. It's a simple, fun, and powerful way to infuse mindfulness and kindness into even the busiest schedules. Transforming Lives Across Generations Stories from listeners—ranging from college students to retirees—show the wide-reaching impact of Bobbi's approach. With easy-to-implement prompts and visual cues, entire families, individuals, and communities are experiencing more kindness, peace, and purposeful living. From Habits to Healing As Bobbi explains, these habits aren't just about emotions—they're actionable steps. By intentionally pausing before we react, focusing on scripture, and choosing to live out Christ's character, we can govern our emotions and steadily transform our lives and relationships. Resources Just for You Ready to start cultivating life-changing habits? Download the Branch to Hope app (available on the App Store and Google Play) Grab Bobbi Cox's interactive devotional book (with daily QR codes and prayers) Explore bracelets and other resources to keep you prompted and encouraged all day Visit Branch to Hope's website, or find their products on Amazon and other booksellers. Connect with their community on Instagram @branchtohope111 and check out the Pause and Pray movement! If this episode inspired you, share how you're weaving the fruits of the spirit into your day—we love hearing from you! We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http://www.cardiomiracle.com/tinayeager Use the code TINA10 at checkout. To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link https://www.nutramedix.com/?rfsn=7877557.b6c6785 and add my special code TINA to get 10% off your entire purchase! If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager | — | ||||||
| 1/6/26 | ![]() Small Kitchen Changes Big Impact with Mark Semmelbeck | How can some small kitchen changes create a big impact? In this episode, host Tina Yeager sits down with Mark Semmelbeck, CEO and founder of A Better Meal, an innovative AI-powered meal planning app created to make healthy home cooking more accessible and stress-free for busy families. Together, they dive into how just a few small changes in the kitchen can create a big impact on your health, budget, and daily routine. You'll hear Mark Semmelbeck share the inspiration behind his app—rooted in his own family's challenges with meal planning and food allergies—and learn how technology can help solve the everyday hurdles of meal prep, food waste, and sticking to dietary restrictions. From saving money and time to boosting your kitchen confidence with simple cooking skills, this conversation is packed with practical ideas to help you and your family flourish, one meal at a time. If you're ready to make nourishing choices more achievable, stay tuned! Here's What You'll Discover in This Episode: Small Changes, Big Impact: How little tweaks—like planning meals or learning a new cooking skill—make a noticeable difference for your family's health. Waste Less, Save More: The app's smart recommendations help you stop overspending and only buy what you need (no more four bottles of ketchup hiding in your pantry!). Personalized for YOU: Whether you're gluten-free, keto, diabetic, or wrestling with kids' allergies, A Better Meal's app tailors recipes to your dietary needs. Time-Saving Skills: Short, easy-to-follow kitchen skills videos boost your confidence and cut down on dinner prep—even if you weren't taught how to cook growing up. Affordable Access: At just $4.99/month, you can bring joy and simplicity back to your meals without breaking the bank. Ready to stress less and flourish in your kitchen? Check out abettermeal.com or grab the A Better Meal app on your favorite app store. We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http://www.cardiomiracle.com/tinayeager Use the code TINA10 at checkout. To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link https://www.nutramedix.com/?rfsn=7877557.b6c6785 and add my special code TINA to get 10% off your entire purchase! If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager | — | ||||||
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