Mental and Emotional Well Being

Mental and Emotional Well Being

From Focus with Paul W. Smith by Cumulus Media Detroit

April 30, 2026 · 9 min · Episode 9588

About this episode

Mark Ostach discusses his book on mental and emotional well-being with Paul W. Smith.

April 30, 2026 ~ Keynote Speaker & Author Mark Ostach talks with Paul W about his new book The Gift of Connection and the importance of mental and emotional well-being. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

People in this episode

Host: Paul W. Smith

Guest: Mark Ostach

Topics covered

  • mental well-being
  • emotional well-being
  • connection
  • self-help
  • personal development

Keywords

  • mental health
  • emotional health
  • self-help
  • connection
  • well-being

Mentioned in this episode

Books & works: The Gift of Connection

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