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On the show
From 15 epsHost
Recent guests
Recent episodes
#404 "Fuelling Elite Performance- Insights from a Footballer Private Chef" with Tommy Cole
Sep 2, 2026
Unknown duration
#403 "Wrexham's Road to the Champions League" with Danny Burrus
Aug 27, 2026
Unknown duration
#402 "How to attack your CPD" with Jack Inman
Aug 24, 2026
Unknown duration
#401 "The Performance Strategy behind Arsenal's Premier League Title" with Tom Allen
Aug 15, 2026
Unknown duration
#400 "Lessons from an Injury free 22 year career" with Ben Hinchliffe
Aug 11, 2026
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 9/2/26 |  #404 "Fuelling Elite Performance- Insights from a Footballer Private Chef" with Tommy Cole | Episode 404 of the Football Fitness Federation Podcast is with Footballer Performance Chef & Nutritionist Tommy Cole We discussed: ▫️Fuelling for Performance ▫️Player’s Favourite meals ▫️Collaborating with club Nutritionists ▫️Strange Requests from players & much more! You can follow Tommy on Instagram @TommyColeChef Keep up to date with the amazing work our sponsors are doing here: Good Prep - thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. https://www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com | — | ||||||
| 8/27/26 |  #403 "Wrexham's Road to the Champions League" with Danny Burrus | Episode 403 of the Football Fitness Federation Podcast is with Lead S&C coach for Wrexham AFC Women & Girls Academy Danny Burrus We discussed: ▫️Female Health & Performance ▫️Landing his first full time role ▫️Working in a Hybrid system ▫️Champions League experience & much more! You can connect with Danny on LinkedIn Keep up to date with the amazing work our sponsors are doing here: Good Prep - thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. https://www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com | — | ||||||
| 8/24/26 |  #402 "How to attack your CPD" with Jack Inman | Episode 402 of the Football Fitness Federation Podcast is with Sport Scientist & Physical Performance coach Jack Inman We discussed: ▫️How to attack your CPD ▫️Analysing your coaching practice ▫️Lessons from his time away from football ▫️Getting your next opportunity & much more! You can follow Jack on LinkedIn Keep up to date with the amazing work our sponsors are doing here: Good Prep - thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. https://www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com | — | ||||||
| 8/15/26 |  #401 "The Performance Strategy behind Arsenal's Premier League Title" with Tom Allen | Episode 401 of the Football Fitness Federation Podcast is with Performance Strategist Tom Allen We discussed: ▫️Aligning a MDT ▫️Leadership ▫️Winning the Premier League ▫️Future of player support & much more! You can follow Tom on LinkedIn You can also check out all the papers he mentioned here: Allen, T., Taberner, M., Zhilkin, M., & Rhodes, D. (2023). Running more than before? The evolution of running load demands in the English Premier League. International Journal of Sports Science & Coaching, 19(2), 779–787. https://doi.org/10.1177/17479541231164507 Allen, T., Taberner, M., Zhilkin, M., & Green, M. (2025). Evolving running load demands and fixture congestion in the English Premier League: A decade of insights from 2015/2016 to 2024/2025. https://doi.org/10.1136/bjsports-2025-110430 Allen, T., Taberner, M., Zhilkin, M., Alexander, J., Harper, D., & Rhodes, D. (2025). Is it as simple as run more, win more? Influence of running load on match outcome and final league position across nine consecutive English Premier League football seasons. International Journal of Sports Science & Coaching, 17479541251371004. https://doi.org/10.1177/17479541251371004 Allen, T., Taberner, M., Zhilkin, M., Harper, D., & Alexander, J. (2026). Possession in motion: A five-season analysis of running in-possession and out-of-possession with match outcomes in the English Premier League. Biology of Sport, 43(1), 899–909. https://doi.org/10.5114/biolsport.2026.159531 Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com | — | ||||||
| 8/11/26 |  #400 "Lessons from an Injury free 22 year career" with Ben Hinchliffe | Episode 400 of the Football Fitness Federation Podcast is with ex Professional Player & current Head of Goalkeeping at Stockport County Ben Hinchliffe We discussed: ▫️Reflections on his career ▫️Factors that led to only 1 injury across 22 years ▫️Sport Science changes ▫️Goalkeeper demands & much more! Keep up to date with the amazing work our sponsors are doing here: Good Prep - thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. https://www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com | — | ||||||
| 8/3/26 |  #399 "What makes a good Leader?" with Steve Tashjian | Episode 399 of the Football Fitness Federation Podcast is with the Founder of Elevation Project & Atholos Performance Leaders Steve Tashjian We discussed: ▫️Leadership ▫️What makes a good leader ▫️Making an impact in Performance Coaching ▫️Lessons from Corporate Clients & much more! You can connect with Steve on LinkedIn Keep up to date with the amazing work our sponsors are doing here: Good Prep - thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.a… Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com | — | ||||||
| 7/16/26 | Speed DevelopmentFootball Training+3 | Alex Berger | Perth Glory Men's Team | — | speed trainingfootball+3 | Good PrepFFF15 | 1h 00m 26s | ||
| 7/9/26 | Hamstring RehabilitationFootball+3 | Fearghal Kerin | Football Fitness Federation Podcast | — | hamstring rehabfootball injury+3 | Good PrepFFF15 | 56m 52s | ||
| 7/1/26 | World Cup preparationData and technology in sports+2 | Martin Kojnok | Football Fitness Federation | Czech Republic | World CupCzech Republic+5 | The Good Prep | 52m 08s | ||
| 6/24/26 | World Cup preparationData and technology in sports+2 | Bram GielenSteven Probst | Belgium FAFootball Fitness Federation | — | World CupBelgium FA+5 | The Good Prep | 47m 18s | ||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 6/17/26 | World Cup preparationInjury prevention+3 | Cristian Fernandez | Qatar National TeamFootball Fitness Federation | — | World Cupinjury prevention+4 | The Good Prep | 49m 27s | ||
| 6/10/26 | World Cup preparationData and technology in sports+2 | Pierre Barrieu | Football Fitness Federation | — | World Cupperformance+5 | The Good Prep | 48m 53s | ||
| 6/7/26 | Staff CollaborationPlayer Development+3 | Johnny Fabrizius | Florida State University | — | athletic performanceblood flow restriction+3 | Good PrepFFF15 | 50m 01s | ||
| 5/27/26 | Player Load ManagementDaily Load Cycles+3 | Carl Vandenbussche | Club Brugge | — | load managementathletic performance+3 | Good PrepFFF15 | 58m 59s | ||
| 5/15/26 | EPPP Benchmark testingAcademy support+3 | Sam Barraclough | Football Fitness Federation | — | strength and conditioningEPPP+3 | Good PrepFFF15 | 48m 10s | ||
| 5/4/26 | Fitness TestingFootball Metrics+3 | Nikolaos Asimakidis | Sparta Prague | — | fitness testingfootball+5 | Good PrepFFF15 | 48m 11s | ||
| 4/27/26 | Football FitnessConference Preview+3 | Simon Whitehead | Football Fitness FederationSTATSports | University Academy 92 | Football FitnessConference+5 | Good PrepFFF15 | 28m 58s | ||
| 4/22/26 | RehabilitationStrength and Conditioning+3 | Ben Dixon | Millwall FC | — | rehab integrationstrength conditioning+3 | Good PrepFFF15 | 55m 27s | ||
| 4/16/26 | fitness coachingsports science+3 | Paul Balsom | UEFAUturns | — | UEFAfitness expert+5 | Good PrepFFF15 | 1h 07m 19s | ||
| 4/8/26 | Performance StandardsPlayer Availability+3 | John Phillips | PFC LudogoretsRed Bull | — | performancesports science+3 | Good PrepFFF15 | 58m 01s | ||
| 4/3/26 | Player trustSocial Media+3 | Elliot Sterling | Football Fitness Federation Podcast | — | Elliot SterlingPlayer trust+3 | Good PrepFFF15 | 52m 39s | ||
| 3/25/26 |  #384 "The Good, The Bad & The Ugly of Sport Science" with Patrick Orme | Episode 384 of the Football Fitness Federation Podcast is with Swansea City Head of Performance Patrick Orme We discussed: ▫️Successful Implementations of Sport Science ▫️Common Misconceptions ▫️Negative Impacts of Over Reliance ▫️His most rewarding experience & much more! You can connect with Patrick on LinkedIn Keep up to date with the amazing work our sponsors are doing here: Good Prep - thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.a… Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com | — | ||||||
| 3/23/26 |  #383 "Preparing Players for Chaos" with Ben Voyce | Episode 383 of the Football Fitness Federation Podcast is with Women's 1st Team S&C coach at Manchester United Ben Voyce We discussed: ▫️Lessons from other sports ▫️GK Specific S&C ▫️Coach Collaboration ▫️Advice for Young Coaches & much more! You can connect with Ben on LinkedIn Keep up to date with the amazing work our sponsors are doing here: Good Prep - thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.a… Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com | — | ||||||
| 3/10/26 |  #382 "Darren Burgess on Coaching, Recruitment & Culture at Juventus" with Darren Burgess | Episode 382 of the Football Fitness Federation Podcast is with Director of Performance at Juventus FC Darren Burgess We discussed: ▫️Premier League v Serie A ▫️Recruiting Staff & Building Culture ▫️How Coaches can stand out ▫️Making an Impact & much more! You can connect with Darren on LinkedIn Keep up to date with the amazing work our sponsors are doing here: Good Prep - thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.a… Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com | — | ||||||
| 2/26/26 |  #381 "Building Cognitive Resiliance" with Christian Hasler | Episode 381 of the Football Fitness Federation Podcast is with the CEO & Co-Founder of SKILLCOURT Christian Hasler We discussed: ▫️Cognitive Management in Soccer ▫️Benchmarking Cognitive Loading ▫️Cognitive & Physical Training in Rehab ▫️Brain Training & much more! You can connect with Christian on LinkedIn Keep up to date with the amazing work our sponsors are doing here: Good Prep - thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.a… Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com | — | ||||||
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