
New Study: Core Stabilization Exercises are Superior for Low Back Pain...
From Forward Physio by Noah Mandel
January 15, 2026 · 13 min
About this episode
Noah discusses a new study comparing core stabilization exercises to conventional physiotherapy for low back pain and shares his skepticism about the findings.
In this solo episode, Noah breaks down a new trial that showed core stabilization exercises were better than "conventional physiotherapy" exercises... and why he is skeptical about it. Enjoy! ------ Noah's Instagram For questions and business inquires: noahmandelphysio@gmail.com
People in this episode
Host: Noah Mandel
Topics covered
- core stabilization exercises
- low back pain
- physiotherapy
- skepticism
- health
Keywords
- core stabilization
- low back pain
- physiotherapy
- exercise trial
- Noah Mandel
Mentioned in this episode
Organizations: Instagram, conventional physiotherapy
More episodes of Forward Physio
- Peter Malliaris - Exercise Prescription for Tendinopathy · May 28, 2026 · 47 min
- The Physio Business - What They Never Taught You in School w/ Raj Suppiah · April 30, 2026 · 1h 0m
- Rethinking Chronic Pain (And Why It Matters) - w/ Bahram Jam · March 30, 2026 · 59 min
- Shoulder Dislocation Rehab with Ellie Richardson · March 9, 2026 · 50 min
- Hypermobility Disorders: More Than Being "Double Jointed" - with Taylor Goldberg · February 5, 2026 · 53 min
- How Adam Meakins Actually Helps Patients - Clinical Reasoning in 3 Case Studies · January 5, 2026 · 1h 14m
Explore listener stats, chart rankings, contacts and more on the Forward Physio podcast page.