New Study: Core Stabilization Exercises are Superior for Low Back Pain...

New Study: Core Stabilization Exercises are Superior for Low Back Pain...

From Forward Physio by Noah Mandel

January 15, 2026 · 13 min

About this episode

Noah discusses a new study comparing core stabilization exercises to conventional physiotherapy for low back pain and shares his skepticism about the findings.

In this solo episode, Noah breaks down a new trial that showed core stabilization exercises were better than "conventional physiotherapy" exercises... and why he is skeptical about it. Enjoy! ------ Noah's Instagram For questions and business inquires: noahmandelphysio@gmail.com

People in this episode

Host: Noah Mandel

Topics covered

  • core stabilization exercises
  • low back pain
  • physiotherapy
  • skepticism
  • health

Keywords

  • core stabilization
  • low back pain
  • physiotherapy
  • exercise trial
  • Noah Mandel

Mentioned in this episode

Organizations: Instagram, conventional physiotherapy

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