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Recent episodes
Carrying the Legacy Forward at Mountain Range RV Park
Jun 18, 2026
Unknown duration
More Than Concrete: Croell’s Growth, Jobs, and Community Impact in Fremont County
May 29, 2026
31m 11s
Mitch and Kim on Specialized Therapy and New Options at Fremont Therapy Group
Mar 23, 2026
25m 01s
Chief Kelly Waugh on Leadership, Active Shooter Preparedness Event & Lander’s Future
Feb 17, 2026
23m 03s
Lunch & Learn Recap — The 5 H.O.P Principles with R.J. Jubber
Feb 11, 2026
24m 25s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 | ![]() Carrying the Legacy Forward at Mountain Range RV Park | In this episode of Lander Biz we take a field trip to Mountain Range RV Park near Lander to meet the park’s new owners, Chris and Aubrey.The couple shares how a July trip helped lead them to the property, and why the Lander area felt like such a natural fit. For Chris, the Wind River Mountains already held a special place in his heart after living in Riverton back in 1983 and 1984. Now, he and Aubrey are beginning a new chapter in a place known for its peaceful setting, wide-open views and direct look toward Sinks Canyon.Mountain Range RV Park offers a quiet, pet-friendly stay just outside of town, with beautiful scenery and easy access to everything Lander has to offer. Chris and Aubrey talk about the upgrades they are making to better serve today’s RV travelers, including expanded capacity, larger sites, mostly pull-through spaces and 20/30/50-amp hookups. The park is growing to include 32 sites, with 11 new larger sites designed to accommodate modern RVs.A special part of this story is honoring the family/families, who previously owned the park and helped shape it into the beautiful, welcoming place it is today. Their vision, care and dedication paved the way for Mountain Range RV Park to become a memorable stop for travelers and a special piece of the Lander community. Chris and Aubrey are grateful to carry that legacy forward while adding their own dreams and improvements for the future.Listen to this episode of Lander Biz for a closer look at Mountain Range RV Park, its history, its next chapter and the people helping keep its legacy alive. | — | ||||||
| 5/29/26 | ![]() More Than Concrete: Croell’s Growth, Jobs, and Community Impact in Fremont County✨ | constructioncommunity impact+4 | Mike Bargas | Croell Incorporated | Wind River RegionLander+3 | Croell Incorporatedconstruction+8 | — | 31m 11s | |
| 3/23/26 | ![]() Mitch and Kim on Specialized Therapy and New Options at Fremont Therapy Group✨ | physical therapyhealthcare culture+3 | Kim AsbellMitch Johnson | Fremont Therapy Group | — | Fremont Therapy Groupphysical therapy+5 | — | 25m 01s | |
| 2/17/26 | ![]() Chief Kelly Waugh on Leadership, Active Shooter Preparedness Event & Lander’s Future✨ | leadershippublic safety+4 | Chief Kelly Waugh | Lander Police DepartmentLander Chamber of Commerce | LanderThe Inn at Lander Restaurant | leadershipactive shooter+5 | — | 23m 03s | |
| 2/11/26 | ![]() Lunch & Learn Recap — The 5 H.O.P Principles with R.J. Jubber✨ | Human and Organizational Performanceworkplace resilience+3 | R.J. Jubber | G.R.I.T.Lander Chamber+1 | — | HOP principleshuman error+3 | — | 24m 25s | |
| 2/6/26 | ![]() Fremont Toyota: Community, Growth, and a RAV4 Hybrid Test Drive✨ | community growthautomotive industry+4 | Garrott Smith | RAV4 HybridFremont Toyota+1 | Lander | Fremont ToyotaGarrott Smith+6 | — | 12m 57s | |
| 1/31/26 | ![]() Take a Tour of Meadowlark Market & Kitchen: Good Food, Less Waste, More Local✨ | local food systemsustainability+3 | Val ShaoHannah Darrin+1 | Slow Food Wind River | Meadowlark Market & KitchenFremont County+1 | Meadowlark Marketlocal food+4 | — | 19m 32s | |
| 1/8/26 | ![]() From Blueprint to Reality: CMBC Building & Restoration and a Client’s Housing Success Story✨ | constructionhousing+4 | AndrewCurt+1 | CMBC Building and Restoration | Fremont County | constructionFremont County+5 | — | 14m 21s | |
| 12/30/25 | ![]() Roasting Beans in Real Time: Brown Sugar Coffee Roastery✨ | coffee roastingwellness+3 | Amanda Henry | Brown Sugar Coffee RoasteryThe Alley Burgers | — | coffeeroasting+5 | — | 14m 53s | |
| 12/10/25 | ![]() The Surprising Scope of Care at Lander Medical Clinic✨ | healthcarelocal services+3 | Jeremy Forbis | Lander Medical ClinicWestern Family Care | Fremont CountyWyoming | Lander Medical ClinicJeremy Forbis+3 | — | 15m 47s | |
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| 11/28/25 | ![]() Haskell Furniture & Flooring: A Legacy Since 1947✨ | family businessentrepreneurship+4 | Nick Haskell | Haskell Furniture & Flooring | WyomingFremont County+1 | Haskell Furnitureflooring solutions+7 | — | 13m 14s | |
| 11/18/25 | ![]() Inside Fremont Therapy Group: Services, Community Impact & Innovation | In this episode of Fremont Biz, we sit down with Tom and Robbie from Fremont Therapy Group for an inside look at one of Fremont County’s leading healthcare teams. They talk through the depth of expertise within their practice, which includes specialists in geriatric care, hand therapy, orthopedics, running analysis, and more—ensuring well-rounded, personalized care for patients of all ages.Tom and Robbie also share exciting news about the recent renovations at their Lander clinic, particularly the addition of an advanced hydro pool for water therapy. This new feature enhances their ability to support patients recovering.The conversation also highlights Fremont Therapy Group’s dedication to community involvement. Robbie and his wife organize the annual Turkey Mile, a festive holiday run that helps support the local food bank during a crucial time of year.Looking ahead, Fremont Therapy Group is exploring innovative healthcare models and they’re beginning to integrate AI-driven tools to boost efficiency and enhance patient experiences.This episode offers a great snapshot of Fremont Therapy Group’s mission, their expanding services, and the continued impact they’re making across Fremont County. | — | ||||||
| 10/28/25 | ![]() High Mountain Fitness: Lander’s 24/7 hub for strength, classes, climbing—and community | On this episode of Fremont Biz, I (Charene Herrera) and Owen Sweeney sit down with Drayson Bratt, owner of High Mountain Fitness in Lander. Drayson shares how he went from being a member in 2016 to taking the leap into ownership in 2022 with his family—and how that sparked upgrades across the facility and programs. From free weights to guided machines, from a walking track to a full-size multi-use court, High Mountain Fitness is built to meet people where they are, whether you’re just getting started or chasing a PR.Beyond the round-the-clock access (yes, it’s open 24/7 for members), the gym leans into variety: interval training, step, spin, and more. If you like a plan and a coach in your corner, you’ll also find personal training with body-composition analysis.Climbers, you’re covered too. The rock gym includes bouldering and top-rope routes plus a kilter board—and the multi-use court means there’s space to play, train, and cross-train under one roof.One of our favorite parts of the conversation is how much High Mountain Fitness invests back into community! We are big fans of that at Fremont Biz...from family-friendly projects to making fitness accessible across ages and goals. If you’re looking for a fun way to celebrate, ask the team about birthday parties on the rock wall and climbing clubs for kids; it’s an energetic way to get everyone moving and smiling.Want class times, pricing, or to try a drop-in? Start here: High Mountain Fitness → https://highmtnfitness.com/Whether you’re lifting, climbing, spinning, or just getting your steps in on the track, Drayson and the team have created a welcoming space that’s become part of the daily rhythm in Lander. Give this week’s episode a listen and then go check them out! | — | ||||||
| 10/13/25 | ![]() Beyond the Waiting Room: How SageWest is Evolving Healthcare in Fremont County | In this episode of Fremont Biz, hosts Charene Herrera and Owen Sweeney sit down with John Whiteside, CEO of SageWest Healthcare, to discuss the hospital’s ongoing progress and commitment to the Fremont County community. Over the past four years with John at the helm, SageWest has focused on recruiting skilled doctors, expanding services, improving customer care, and updating its facilities. John shares insights into the challenges and triumphs of leading a rural healthcare network and emphasizes the importance of transparency, collaboration, and engagement with local residents.The conversation also highlights how partnerships between healthcare providers and community organizations strengthen the local economy and improve quality of life. Plus, Owen shares updates from the Lander Chamber of Commerce, including new initiatives and upcoming networking opportunities for local businesses.Don’t miss Business After Hours with SageWest Lander on Thursday, October 16, 2025, from 5:30 PM to 7:00 PM. The event will be held at the SageWest Healthcare campus, located at 1320 Bishop Randall Drive, and is free and open to the public. Guests can enjoy networking, refreshments, and tours of the new OBGYN suites at the Lander location. | — | ||||||
| 10/7/25 | ![]() Renewing Hearts in the Wild: COR Expeditions | In this episode of Fremont Biz, we sit down with Sarah Carlstrom and Tom Zimmer from COR Expeditions, an outdoor adventure program affiliated with Wyoming Catholic College. COR Expeditions blends wilderness exploration with spiritual reflection, offering outdoor experiences designed to renew hearts and deepen connection—with nature, faith, and each other.While rooted in the Catholic tradition, COR Expeditions welcomes all who seek purpose and renewal through the outdoors. Sarah and Tom share how the program has grown and the lasting impact these adventures have on participants and local communities alike.Owen also provides the latest Lander Chamber of Commerce updates, including upcoming networking opportunities and events aimed at strengthening Fremont County’s business community.Thanks for listening! | — | ||||||
| 9/18/25 | ![]() Life-Saving Missions & Local Business Wins: A Fremont Biz Conversation | In this episode of Fremont Biz, the team kicks things off by celebrating a recent award for the podcast that featured Guardian Flight, sharing their excitement about the recognition and success of the show.The episode’s featured guest is Nicci Urbigkit, Program Director at Guardian Flight. Nicci provides an in-depth look at the organization’s life-saving services, from complex emergency transport protocols to the rigorous staff training and state guidelines that ensure patients receive the highest quality of care. She also highlights the importance of Guardian Flight’s membership program, which guarantees patients won’t face out-of-pocket expenses during emergencies a true financial lifeline in critical moments.The conversation then shifts to Owen Sweeney with updates from the Lander Chamber of Commerce. He shares details about a new affinity partnership with a credit card processing company designed to help local businesses by reducing transaction fees. The episode wraps up with gratitude for the essential services provided by both Guardian Flight and the Lander Chamber of Commerce, underscoring how both organizations contribute to the health, safety, and prosperity of Fremont County. | — | ||||||
| 8/29/25 | ![]() From the Winds to the World, NOLS marks 60 years of outdoor leadership | Fremont Biz takes us on the road to the headquarters of the National Outdoor Leadership School (NOLS) in Lander, Wyoming—a fitting place as the world-renowned outdoor school celebrates its 60th anniversary. In this episode we sat down with Cody Kaemmerlen, Vice President of Advancement at NOLS, to reflect on the school’s history, impact, and the exciting anniversary celebration happening right here in Fremont County.Founded in 1965, NOLS has grown from a small idea rooted in Wyoming’s rugged Wind River Range to a global leader in experiential wilderness education. Its mission has always been clear: teach leadership through outdoor adventure, challenge, and teamwork. For six decades, NOLS has shaped lives, producing leaders who bring the values of resilience, responsibility, and stewardship back into their communities worldwide.Cody shared his own journey to NOLS, as well as stories about the organization’s growth and the countless individuals who have passed through its programs. Beyond outdoor skills, NOLS emphasizes “Expedition Behavior”—collaboration, preparation, and respect for one another, lessons that carry far beyond the trail.To honor this milestone, NOLS is hosting a weekend of special events in Lander, open to the entire community, with highlights that include storytelling and communal gatherings where alumni and current students share their journeys, climbing events and outdoor activities celebrating the spirit of exploration, Trail Mix socials that bring people together in true NOLS style, and special guest appearances like legendary climber Alex Honnold.The anniversary events are free (with the exception of the climbing event)and open to all, but registration is required. Practicing good Expedition Behavior means signing up in advance so meals, space, and activities can be planned for everyone.Register here: NOLS 60th Anniversary EventsView the full schedule: Sched Event ScheduleRegistration closes Friday, September 5th, so don’t wait to save your spot.Whether you’ve been a part of the NOLS community for years or are just curious about its impact, this is a chance to celebrate six decades of leadership, wilderness, and connection. | — | ||||||
| 8/25/25 | ![]() Elevate Rehab: From Pelvic Floor to Hand Therapy, Specialized Care That Puts Patients First | In this episode of Fremont Biz, hosts Charene Herrera and Owen Sweeney sit down with Elevate Rehab, a specialty therapy clinic offering expert care for upper extremities, pelvic floor conditions, and lymphedema. Michelle, a certified hand therapist, shares how Elevate Rehab prioritizes one-on-one treatment, ensuring that every patient receives hands-on attention from licensed professionals, never aides or technicians.Michelle walks us through the impressive credentials of her team of eight therapists and the clinic’s mission to provide high-quality, personalized care. The services range from certified hand therapy to pelvic floor therapy for both men and women, as well as comprehensive lymphedema treatment. It’s a place designed for people seeking truly customized rehabilitation, where the therapist is with you every step of the way.The conversation also highlights Elevate Rehab’s strong commitment to community engagement. Michelle shares how their team participates in various local initiatives from organizing in-service days to participating in fieldwork around town. They even have a “jeans jar” for charitable giving. This episode offers a great mix of expert healthcare insight, community involvement, and local business development — all rooted in the heart of Fremont County. To learn more about the clinic, visit Elevate Rehab’s website. | — | ||||||
| 8/11/25 | ![]() Caring for All Ages: Jordan Lodel Discusses Women's Health & Pediatrics | In this episode, Charene and Owen sit down with Jordan Lodel from Community Health Centers of Central Wyoming (CHCCW). Jordan, a Family Nurse Practitioner specializing in pediatrics, shares her expanding role in women's health in Fremont County.She dives into critical topics like postpartum depression, mental health, and the importance of regular women’s health screenings. Jordan also reflects on how her personal journey into motherhood influences her approach to healthcare and balancing professional and family life.Don’t miss out on this insightful conversation about health, community, and making a difference in Fremont County! | — | ||||||
| 7/16/25 | ![]() Long-Term Care with Westward Heights Administrator Caitlin Delbridge | In this episode of Fremont Biz, hosts Charene Herrera and Owen Sweeney talk with Caitlin Delbridge, Administrator at Westward Heights, about the facility’s ongoing commitment to quality care and a homelike environment for residents in Lander.Caitlin explains how Westward Heights, managed by Vetter Senior Living, supports residents. She shares insight into how the facility balances personalized care with operational excellence across departments, ensuring that the mission and values of Vetter Senior Living are upheld every day.The conversation explores how Westward Heights works closely with a local board of directors and Vetter’s leadership team to maintain high standards, navigate state surveys, and respond to industry challenges. Caitlin also discusses staffing, noting efforts to foster a positive workplace culture through regular employee and customer satisfaction surveys.Learn more about Westward Heights and their mission by visiting: https://www.westward-heights.com/ | — | ||||||
| 6/30/25 | ![]() Get Inspired and Take Action with RJ from G.R.I.T | If you’ve been feeling stuck, overwhelmed, or unsure about your next steps—this episode is your sign to shift gears. Fremont Biz sits down with RJ from GetTheGrit.com, a mindset and clarity coach who helps people and businesses break through mental blocks and start moving toward what truly lights them up. This conversation is as inspiring as it is lighthearted, blending deep insight with genuine laughter and feel-good energy. RJ brings clarity and purpose, while still leaving plenty of room for the kind of goofy, local banter fans of the show have come to love. It’s a reminder that growth doesn’t have to be heavy—it can be fun, relatable, and full of smiles along the way.What’s even better? RJ offers a FREE consult to help you get clear, get focused, and start taking action. No fluff... just real conversations that help you tap into your grit and move forward with purpose.RJ brings years of experience in leadership coaching, human and organizational performance, and resilience training. He shares insight into his approach grounded in growth mindset, integrity, and transformation, offering actionable steps for individuals and teams looking to level up. Listeners will hear how RJ helps people tap into clarity and direction with a no-cost, no-pressure offering—a free consult designed to help you refocus and take the next right step. If you're ready to challenge yourself, unlock potential, and lead with purpose, visit GetTheGrit.com to learn more and claim your free consult. | — | ||||||
| 5/7/25 | ![]() Wyoming Outdoor Council Talks Conservation & Community | In this episode of Fremont Biz, hosts Charene Herrera and Owen Sweeney welcome Carl Fisher and John Burrows from the Wyoming Outdoor Council for an insightful conversation on conservation, climate policy, and community engagement across the Cowboy State.Carl Fisher, the Executive Director, and John Burrows, the Energy and Climate Policy Director, share their deep-rooted passion for Wyoming’s landscapes and wildlife. The episode opens with Carl and John’s personal journeys into conservation, their connection to the land, and how those experiences fuel their work with the Wyoming Outdoor Council—a homegrown organization that’s been at the forefront of Wyoming environmental policy for decades.Listeners will hear about the Council’s unique approach to balancing Wyoming’s economic strengths with long-term sustainability. Topics include energy development challenges like nuclear power, rooftop solar, and wind, as well as broader national climate trends and how they ripple through the state. The group also discusses legislative hurdles, workforce shortages, and the impact of frozen federal funding on conservation programs.Bonus event! The Wyoming Outdoor Council is also hosting Business After Hours at their beautiful new headquarters on South Second Street in Lander, Thursday May 15th, 20255:30 PM - 7:00 PM MDT. This free and public event is a great opportunity to meet the team in person, enjoy refreshments and hors d’oeuvres, and learn more about the mission driving their work: protecting Wyoming’s environment and quality of life for generations to come. Whether you're a local business owner or just passionate about the outdoors, you're invited to connect, converse, and celebrate conservation with the Fremont County business community. | — | ||||||
| 4/11/25 | ![]() Behind the Healing: Teton Therapy Talks Tech, Tests, and Tough Insurance Truths | In this episode of Fremont Biz, your hosts Owen Sweeney and Charene Herrera sit down with the team from Teton Therapy, including founder Jeff McMenamy, and also joining is one of the owners, John Reddon, who’s making his first appearance on the podcast.Teton Therapy has become a cornerstone in the Fremont County healthcare landscape, and this episode dives into what sets them apart. From laughter and local insights to breakthrough technology and health advocacy, this episode has it all.We hear about innovative nerve testing, tools that help gather crucial data for patient care, and how they're using that information to improve recovery outcomes. John shares more about his background, while Jeff provides valuable insight into the challenges facing small healthcare providers including ongoing struggles with major insurers like UnitedHealthcare.This episode blends fun and function as we laugh, learn, and shed light on how Teton Therapy continues to care for our community while navigating the complexities of the healthcare system. tetontherapypc.com. | — | ||||||
| 3/23/25 | ![]() BMO’s Jordan Johnson Shares Hidden Financial Gems for Fremont County | In this episode of Fremont Biz, we sit down with Jordan Johnson, branch manager at BMO Bank in Lander, for an eye-opening and surprisingly fun conversation about financial resources available right here in our community. This episode is packed with valuable programs—some of which many locals may not even know exist!Free Event: Understanding Small Business FinanceGet ready for a fast, informative 45 minutes at BMO’s Lander branch (303 Main St) onMarch 25th | 5:15 PM - 6:00 PMThis free event is open to the public and aimed at helping small business owners better understand financial tools, options, and best practices.Bank at Work: A Win for Employers & EmployeesOne standout offering is BMO’s Bank at Work program, a no-cost benefit that brings financial education straight to your employees. The best part? Your business doesn’t even have to bank with BMO to take part. It’s all about empowering your team with tools for financial success.Zero Barriers to BusinessIf you're a woman-owned, minority-owned, or other diverse business, BMO's Zero Barriers to Business initiative is designed to break down traditional financing hurdles. Learn what opportunities might be available to help grow and support your business. Bonus Fun Fact: Jordan’s Got Chickens!While Jordan is all business at the branch, she’s also all heart at home. Outside of the bank, she enjoys spending time with her family and has a quirky, fun love for raising backyard chickens. | — | ||||||
| 3/20/25 | ![]() Celebrating 50 Years of Conservation: A Conversation with Water for Wildlife Leaders Gina Colovich and Travis Sweeney | In this special episode, we are honored to host Gina Colovich, Executive Director of the Water for Wildlife Foundation, and Travis Sweeney, President of the Board. As the organization commemorates its 50th anniversary (1975-2025), Gina and Travis share insights into their mission of providing essential water resources to sustain wildlife habitats across the western United States.A cornerstone of their conservation efforts is the renowned One Shot Antelope Hunt, held annually in Lander, Wyoming.This year's event, scheduled for September 17-20, 2025, marks the 85th iteration of this storied tradition. Special Event – Tonight! Join the Water for Wildlife Foundation this evening at the Wildlife Discovery Center (Evans Dahl Memorial Museum) to celebrate 50 years of wildlife conservation efforts. Enjoy refreshments and hors d’oeuvres while learning more about the organization's impactful work. This free event is open to the public and includes a door prize drawing for three Wine & Chocolate baskets. 5:30 - 7 pm at Water for Wildlife in Lander at 545 W Main. Water for Wildlife has funded over 500 water projects in 12 western states, supporting both game and non-game species.By working with state and federal agencies, as well as other conservation organizations, they help ensure that wildlife has access to critical water sources, particularly in remote and arid regions.Don't miss this opportunity to connect with the Fremont business community and support a great cause! | — | ||||||
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