Episode 23 - Authentic Reality
From From Harm to Healing by Chris Jones
January 18, 2026 · 22 min · Season 1 · Episode 23
About this episode
Chris explores the concept of authentic reality and the importance of expressing authenticity in recovery.
In this episode, Chris continues exploring the topic of the voice. In particular, he explores the idea of authentic reality, and how accuracy and truth in recovery aren't enough by themselves - there also needs to be a growing expression of authenticity about the self. He concludes by sharing an introduction that's often used in the From Harm to Healing groups to highlight the central pillars of self-contact and authentic use of the human voice.
People in this episode
Host: Chris Jones
Topics covered
- voice
- authenticity
- recovery
- self-contact
- human voice
Keywords
- authentic reality
- recovery
- self-expression
- voice
- mental health
More episodes of From Harm to Healing
- Episode 32 - Conversations with Duane Osterlind - Shame Resilience · May 31, 2026 · 40 min
- Episode 31 - The 22 Rooms (Part 3) · May 17, 2026 · 44 min
- Episode 30 - The 22 Rooms (Part 2) · May 3, 2026 · 44 min
- Episode 29 - The 22 Rooms (Part 1) · April 19, 2026 · 24 min
- Episode 28 - Conversations with Trish Haight - From Object to Human (Part 2) · April 5, 2026 · 55 min
- Episode 27 - Conversations with Trish Haight - From Object to Human (Part 1) · March 22, 2026 · 49 min
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