
370 - Meet our Nuvitru therapist + geek out with us on mental health
From Functional Nutrition Radio by Lahana Vigliano
November 10, 2025 · 30 min
About this episode
In this episode, Lahana introduces Ally, the new in-house therapist, and discusses the importance of mental health in whole-body healing.
In this episode, we're introducing you to our newest team member and we are so obsessed with her. 🤍 Meet Ally, our in-house therapist who brings the most grounded, compassionate, and holistic approach to mental health. We dive into her story, what drew her to this work, and how therapy plays such a powerful role in whole-body healing. This conversation is a reminder that true wellness isn't just about what you eat or how you move ~ it's about healing your mind and nervous system, too. We're so excited for you to get to know Ally and see why we believe this kind of integrated care is exactly what the world needs. Connect with us on social media: Dr. Lahana's IG Nuvitru IG Want to schedule an appointment with Ally or explore our complete offerings? Fill out the form on this page!
People in this episode
Hosts: Dr. Lahana, Lahana Vigliano
Guest: Ally
Topics covered
- mental health
- therapy
- whole-body healing
- integrated care
- wellness
Keywords
- mental health
- therapy
- wellness
- nervous system
- holistic approach
Mentioned in this episode
Organizations: Nuvitru
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