Ask. Tell. Confess: Supplements, Peptides & the Truth About “Doing Everything Right”

About this episode

This episode discusses the complexities of supplement use, peptide therapies, and the challenges of discerning trustworthy health information.

You’re doing all the things—supplements, testing, trends… so why don’t you feel better? In this episode of Ask. Tell. Confess., we break down supplement overload, peptides, too much testing, and how to actually know who to trust. Plus, a real confession you’ll probably relate to.

People in this episode

Host: Sarah

Topics covered

• supplements
• peptides
• health trends
• testing
• trust in health advice

Keywords

• supplements
• peptides
• health
• testing
• trust