Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇿NZ · Marketing#181500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 Weekly cadence·128 episodes·Last published 5mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
Season 2 Reset: Why I’m Building with Intention (Not Resolutions)
Jan 7, 2026
7m 51s
A Holiday Pause: Love, Traditions, and Finding Peace This Season
Dec 23, 2025
4m 47s
Before You Plan 2026, Review 2025
Dec 22, 2025
13m 52s
The Final Stretch of the CEO Sprint (and Almost Christmas)
Dec 21, 2025
4m 36s
This Week Felt Like Two Mondays (A Friday Check-In at the End of the CEO Sprint)
Dec 20, 2025
4m 34s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 1/7/26 | Season 2 Reset: Why I’m Building with Intention (Not Resolutions)✨ | intentionresolutions+4 | — | — | — | New Yeargrowth+3 | — | 7m 51s | |
| 12/23/25 | A Holiday Pause: Love, Traditions, and Finding Peace This Season✨ | holiday seasontraditions+3 | — | — | — | holidaytraditions+3 | — | 4m 47s | |
| 12/22/25 | Before You Plan 2026, Review 2025✨ | year reviewbusiness planning+3 | — | — | — | 2025 review2026 planning+3 | — | 13m 52s | |
| 12/21/25 | The Final Stretch of the CEO Sprint (and Almost Christmas)✨ | CEO Sprintholiday season+3 | — | — | — | CEO SprintChristmas+4 | — | 4m 36s | |
| 12/20/25 | This Week Felt Like Two Mondays (A Friday Check-In at the End of the CEO Sprint)✨ | businessCEO Sprint+3 | — | — | — | businessCEO Sprint+3 | — | 4m 34s | |
| 12/19/25 | Create Your Version of Success: A Mind Map + Time-Blocking Approach for the End of the Year✨ | successmind mapping+3 | — | CEO Sprint | — | successmind map+3 | — | 10m 17s | |
| 12/18/25 | Dashing Through the Day✨ | reflectiondaily routine+3 | — | — | — | daily reflectionbusy day+3 | — | 6m 51s | |
| 12/17/25 | Messy Momentum Still Counts (Why Imperfect Action Is Sometimes Exactly Right)✨ | imperfect actionmessy momentum+3 | — | — | — | imperfect actionmessy momentum+3 | — | 4m 32s | |
| 12/16/25 | The Dream Method: How to Reconnect to Yourself + Create Real Momentum (with Cindy Kojm)✨ | self-discoverycoaching+3 | Cindy Kojm | Kojm and Company | — | DREAM Methodcoaching+3 | — | 34m 31s | |
| 12/14/25 | 11 Days Until Christmas: A Sunday CEO Reset That Was Never Meant to Be Rushed✨ | businessCEO reset+3 | — | — | — | ChristmasCEO Sprint+3 | — | 5m 22s | |
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| 12/13/25 | 2 Days Until Christmas: A Gentle Way to Finish the Year | Be my guest — text me! There are 12 days until Christmas, and instead of adding more to the list or pushing harder, today’s episode is an invitation to slow down and choose one intentional way of being. In this Saturday reflection, we talk about: ✨ Why the original 12 Days of Christmas were never meant to be rushed ✨ How modern culture turned the season into pressure instead of presence ✨ What it means to finish the 90-Day CEO Sprint without burnout ✨ Why daily podcasting was a season — and w... | 5m 06s | ||||||
| 12/12/25 | Cozy Friday Wrap-Up: Finishing the Year Well (13 Days Until Christmas) | Be my guest — text me! It’s Friday, December 12th — and with 13 days until Christmas, we are officially in the final stretch of the year and the last phase of our 90-Day CEO Sprint. Today’s episode is a cozy Friday wrap-up — part reflection, part Q&A, and part permission slip to slow the pace while still finishing well. In this episode, we talk about: ✨ Why it’s normal to feel like you “didn’t do enough” in December ✨ How to stay focused when your energy is shifting toward the holidays ✨ ... | 6m 03s | ||||||
| 12/11/25 | The 3 Shifts Every Business Needs Before January | Be my guest — text me! Before we head into the weekend, we’re having a real CEO conversation — because the final 29 days of the year matter more than most people realize. December isn’t a throwaway month. It’s a bridge. And how you move through this bridge season directly shapes your January. In today’s episode, I’m breaking down the three shifts every business needs to make before the new year — especially if you’re building, launching, or pivoting in 2025. These are the exact shifts I teach... | 6m 33s | ||||||
| 12/10/25 | What 106 Days of Daily Podcasting Taught Me | Be my guest — text me! Today marks a huge milestone — Episode 106. That’s 106 days of recording. 106 days of staying consistent. 106 days of clarity, commitment, and showing up even when life was full. In this episode, I’m sharing why I decided to record a podcast every single day, what this practice taught me as a CEO and a creator, and what’s shifting in the new year as we transition into a twice-weekly format with bonus episodes when it feels aligned. And because it’s Wednesday, we’re also... | 6m 48s | ||||||
| 12/9/25 | The Episode That Almost Didn’t Happen: Showing Up When You’re Tired, Overwhelmed & Human | Be my guest — text me! This is the episode that almost didn’t happen — the one fueled by cold medicine, holiday overwhelm, and the reality of being a solopreneur during the busiest season of the year. In today’s episode of Gab Sessions, Stephanie shares the behind-the-scenes of episode 105 and why she almost skipped recording… and why she showed up anyway. Inside this real-talk episode, you’ll hear: ✨ What it’s actually like to run a business when your brain is tired ✨ The solopreneur paradox... | 4m 53s | ||||||
| 12/8/25 | Sunday CEO Dashboard: Setting Up the Week with Clarity, Ease & Holiday Magic | Be my guest — text me! It’s Sunday, December 7th — and with 24 days left in the month, 18 days until Christmas, and 25 days until the New Year, we are officially in the final stretch of 2025. Today’s episode is your weekly CEO Dashboard reset: the moment we pause, breathe, and step into a new week with clarity instead of chaos. In this episode, I’m walking you through: ✨ My real-life Sunday reset (laundry, invoices, dashboards, and decorating a community tree) ✨ The 5 CEO Dashboard questions ... | 6m 29s | ||||||
| 12/7/25 | The Errand Loop, Holiday Chaos & 95% Wins | Be my guest — text me! Today’s episode is coming to you a little later because this Saturday wasn’t about business at all — it was all errands, tasks, returns, and real-life loops we all run on the weekends. In this short and honest episode, I’m sharing the full saga of my strategically planned “errand loop,” including: ✨ Mapping out my stops like a suburban NASCAR circuit ✨ Hitting the gym, Costco, Home Depot, the grocery store… and still somehow surviving ✨ Searching for glass ornaments (an... | 3m 45s | ||||||
| 12/6/25 | A Night at The Nutcracker & The Magic We Sometimes Forget to Feel | Be my guest — text me! Some days aren’t about productivity or checking boxes. Some days are about memories, traditions, and the kind of magic you don’t even realize you need — and tonight was one of those days. In this episode, I share why today’s podcast didn’t drop in the morning, what it felt like to take my daughter and grandson to a local production of The Nutcracker, and how powerful it was to experience it through my grandson’s eyes. It was his first time… and in many ways, it felt lik... | 3m 37s | ||||||
| 12/5/25 | How to Finally Conquer Your To-Do List (Without the Overwhelm) | Be my guest — text me! Today we’re tackling the one thing that somehow grows overnight like it’s watering itself: the never-ending to-do list. But we’re not tackling it with hustle or perfectionism. We’re doing it with clarity, calm momentum, and a simple rhythm that actually works. Inside Business Growth Society (including the free tier!) I uploaded a brand-new Action Items Sheet — the same one I walk through in this episode. It helps you list everything on your plate, then choose your ... | 5m 05s | ||||||
| 12/3/25 | Episode 100: Why I Recorded 100 Days Straight & What Happens Next | Be my guest — text me! Today is a milestone episode — Episode 100 of Gab Sessions. One hundred days of recording. One hundred days of clarity. One hundred days of showing up, even when life was full, messy, or unpredictable. In this episode, I’m sharing the real reason I chose to record every single day — not for the algorithm, not for perfection, but for the rhythm, clarity, and grounded consistency it created for me as a CEO, a strategist, a creator, and a human. And even though we’re celeb... | 6m 30s | ||||||
| 12/3/25 | Stop. The Next 30 Days Will Shape Your January: Micro-Momentum & the Bridge Season | Be my guest — text me! Today’s episode is a grounding, high-clarity conversation about where we actually are in the year — because these next 30 days matter more than most people realize. December isn’t a sprint and it isn’t a slow-down. It’s a bridge season — the transition space between everything this year has held and everything you’re stepping into next. It’s the in-between, the recalibration window, and the clarity month that quietly sets the tone for your entire January. Inside this ep... | 5m 51s | ||||||
| 12/2/25 | The Messy Middle: December Clarity, CEO Planning & Finishing Strong | Be my guest — text me! Today’s episode is a grounded, honest look at where we actually are as CEOs on December 1st — tired from the holidays, still committed to our goals, and stepping into the final 31 days of the quarter with intention. We’re in the messy middle. That space between the holiday chaos and the new year energy… where clarity matters more than perfection, and consistency matters more than hustle. In this episode, I’m sharing a real behind-the-scenes look at how I’m planning Dece... | 10m 23s | ||||||
| 11/30/25 | The CEO Dashboard Reset: Planning December, the Week, and the Final 31 Days | Be my guest — text me! This Sunday is more than a reset — it’s the beginning of your final 31 days of the year. And today’s episode is where we step out of holiday mode and step fully into CEO mode… with clarity, intention, and a clean plan for December. The holiday weekend was a whole moment — food, family, golf swings, and a two-hour drive to pick up a limited-edition Christmas item (worth it). But today we shift into structure, strategy, and the rhythm that carries us through the end of th... | 7m 07s | ||||||
| 11/29/25 | The 2-Hour Holiday Hunt, Supportive People & the 31-Day Reset | Be my guest — text me! This one is short and sweet. A friendly reminder ... This weekend gave big holiday energy — family time, too much food, a few golf swings to remember what a ball even looks like… and one unexpected adventure that turned into a whole lesson about support, alignment, and who you keep around you. In today’s episode, I’m sharing the short but very real story of how I procrastinated getting a very specific holiday item (yes… I waited too long 🤦♀️), only to find... | 2m 22s | ||||||
| 11/28/25 | Friday CEO Sprint Q&A: Clarity, Consistency, and the CEO You’re Becoming | Be my guest — text me! This episode wraps up our CEO Sprint with a grounded Q&A — the questions you’ve been asking all week about clarity, consistency, and building momentum without burning out. If you’ve been navigating the push-and-pull of staying focused, showing up, and making progress in a season that feels full… this one’s for you. We’re talking through the real stuff today — the messy middle, the moments of doubt, and the practical shifts that help you move forward with less chaos ... | 4m 04s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.