
Big Ideas at Bedtime: Balance
From Get Sleepy: Sleep meditation and stories by Slumber Studios
April 8, 2026 · 1h 11m · Episode 673
About this episode
This episode explores the concept of balance through various cultural and philosophical lenses.
Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️ Welcome back, sleepyheads. Tonight, we’ll return to our series Big Ideas at Bedtime, to explore the idea of balance. We’ll consider a range of ideas and practices, from the religious beliefs of the ancient Egyptians to a philosophy in modern-day Sweden. 😴 Includes mentions of: Religious Traditions, History, Mythology, Philosophy, Architecture, Art History, Science & Nature, Mindfulness. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps: getsleepy.com/support GIFT A SUBSCRIPTION to someone you love! 🎁 Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long…
People in this episode
Host: Thomas Jones
Topics covered
- balance
- religious beliefs
- ancient Egyptians
- modern philosophy
- mindfulness
Keywords
- balance
- meditation
- mindfulness
- philosophy
- history
- mythology
- art history
Mentioned in this episode
Organizations: Slumber Studios
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