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From 10 epsHost
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S2 Ep 2: Identity is shaped in interaction, belonging is shaped within humanity ft Hector Marcel
Jan 21, 2026
38m 31s
S2Ep1: The many faces of love ft Tariro Mavondo
Oct 27, 2025
1h 06m 09s
Bonus Anniversary Episode!
Apr 13, 2025
24m 32s
Ep 147. How can you create space to be and wait? with Lori Lisai
Jul 29, 2024
49m 56s
Cafe 145. Why does being 'hot' not cut it?
May 23, 2024
11m 28s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 1/21/26 | S2 Ep 2: Identity is shaped in interaction, belonging is shaped within humanity ft Hector Marcel✨ | identitybelonging+3 | Hector Marcel | Three Jewels Enlightenment Studio | New York City | identitybelonging+5 | — | 38m 31s | |
| 10/27/25 | S2Ep1: The many faces of love ft Tariro Mavondo✨ | loverelationships+3 | Tariro Mavondo | — | — | loverelationships+3 | — | 1h 06m 09s | |
| 4/13/25 | Bonus Anniversary Episode!✨ | self-connectiontrauma+3 | — | — | — | fan mailanniversary+3 | — | 24m 32s | |
| 7/29/24 | Ep 147. How can you create space to be and wait? with Lori Lisai✨ | patiencemindfulness+3 | Lori Lisai | — | — | patiencemindfulness+5 | — | 49m 56s | |
| 5/23/24 |  Cafe 145. Why does being 'hot' not cut it?✨ | self-imagecharacter traits+3 | Rachelle Doss | Robert Greene | — | hotnesscharacter+3 | — | 11m 28s | |
| 4/30/24 | Ep 146. What is your mask costing you? With Simon Rinne✨ | mental healthsocietal expectations+3 | Simon Rinne | Mindful Men | — | mental healthsocietal expectations+5 | — | 49m 20s | |
| 4/19/24 |  Cafe 144. How is your past holding you back from your relationships?✨ | relationshipsself-discovery+3 | Aimey Giacinto | — | — | relationshipspast+3 | — | 12m 03s | |
| 4/16/24 | 145. Why does being 'hot' not cut it? with Rachelle Doss✨ | personal wellnessfulfilment+3 | Rachelle Doss | — | — | personal trainernutritionist+3 | — | 1h 05m 49s | |
| 4/11/24 |  Cafe 143. What are the simple truths of being?✨ | human experienceauthenticity+3 | Holly McNeill | — | Jordan | human experienceauthenticity+3 | — | 13m 26s | |
| 4/9/24 | Ep 144. How is your past holding you back from your relationships? with Aimey Giacinto✨ | relationshipspersonal growth+3 | Aimey Giacinto | — | — | relationshipspast experiences+4 | — | 42m 18s | |
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| 4/5/24 |  Cafe 142. Why is long distance dating a waste of time? | Send us Fan Mail Welcome back to another episode of Get to Know You Cafe! Today, we're diving deep into the responses we received from our last episode where Chenelle Bremont and I tackled the burning question: "Why is long distance dating a waste of time?" First up, we have Sofia from California sharing her thoughts. Sofia brings up a compelling point about the tendency for some individuals to always find themselves in long distance relationships. She touches on the idea of emotional unavai... | 13m 26s | ||||||
| 4/2/24 | Ep 143. What are the simple truths of being? with Holly McNeil | Send us Fan Mail Embark on an extraordinary odyssey of self-discovery with our latest episode of Get to Know You, as we delve into the timeless inquiry:What are the simple truths of being? Join us as we journey into the depths of existential contemplation alongside the brilliant Holly McNeil. In this captivating installment, Holly McNeil, a beacon of wisdom and insight, leads us on an exhilarating exploration of life's fundamental truths. Through her unique perspective and profound rev... | 32m 22s | ||||||
| 3/14/24 |  Cafe 141. How can we cultivate hope through art? | Send us Fan Mail Welcome back to another episode of Get to Know You Cafe! In our quest to foster meaningful conversations and delve into the depths of human connection, today's cafe episode is dedicated to you, our listeners. Last week, Sarah Bahbah and I explored the question, 'How can we cultivate hope through art?' and we were blown away by the responses we received. First up, Mo from Lebanon shared insightful reflections, highlighting the importance of self-awareness in understanding per... | 17m 20s | ||||||
| 3/12/24 | Ep 142. Why is long distance dating a waste of time? with Chenelle Bremont | Send us Fan Mail Welcome to the Get to Know You podcast, where genuine conversations unfold, illuminating the intricacies of human connection. I'm your host, Tiffeny Farag, and today's episode is an intimate conversation with the insightful Chenelle Bremont. In this episode, aptly titled "Why is Long Distance Dating a Waste of Time?" Chenelle and I open up about our personal experiences with navigating love across miles. We explore the highs, lows, and the unexpected twists that come with ma... | 45m 32s | ||||||
| 3/7/24 |  Cafe 140. How can women stop shrinking? | Send us Fan Mail Welcome to Get to Know You, where we delve into meaningful conversations that go beyond the surface. In Episode 140, we're exploring a crucial question: "How can women stop shrinking?" Last week, Roberta Quimson and I initiated a thought-provoking discussion, and your responses poured in, enriching the dialogue. Join me as we dive into the insightful feedback we received from our listeners. Ethan from Bangladesh shares his perspective on the challenges women face, with their... | 14m 46s | ||||||
| 3/4/24 | Ep 141. How can we cultivate hope through art? with Sarah Bahbah | Send us Fan Mail Join us in a soul-stirring episode as we sit down with the incredibly talented and insightful @SarahBahbah. In this special edition of Get to Know You, we explore the profound impact of art on our emotional well-being and the extraordinary ability it possesses to cultivate hope. Dive deep into a conversation that goes beyond the canvas, unravelling the secrets of turning pain into power and heartbreak into healing. Sarah shares her unique perspective on the role ... | 44m 44s | ||||||
| 2/28/24 |  Cafe 139. Do we need a governing body to know what is right and wrong? | Send us Fan Mail Welcome to Get to Know You Cafe! In our quest for profound conversations, we revisit last week's discourse on the necessity of a governing body to define right and wrong. Join me as we delve into your thought-provoking responses. Peter from Indonesia challenges the idea, highlighting how some governing bodies endorse wrongdoing. Siorsa from Ireland explores the dichotomy of basic human principles versus learned behaviours. Maria from Jordan introduces the concept of "soul los... | 11m 24s | ||||||
| 2/26/24 | Ep 140. How can women stop shrinking? with Roberta Quimson | Send us Fan Mail Welcome to Get to Know You! In this episode, host Tiffeny Farag sits down with the inspiring Roberta Quimson for a candid conversation on empowering women. Delve into a powerful dialogue about breaking societal moulds, embracing self-worth, and overcoming challenges. Discover actionable insights, as they explore how women can stop shrinking and start thriving. Tune in for an impact full burst of inspiration and join the journey of self-discovery on the Get to Know You podcast... | 41m 47s | ||||||
| 2/21/24 |  Cafe138. How can we train our listening muscle? | Send us Fan Mail Welcome to Get to Know You Cafe. In our latest episode, "How can we train our listening muscle?," we dive into responses from last week's discussion with Tara Nicolas. Michael from Brazil explores creating a listening space, Sierra from Ireland emphasises listening through vibrations, challenging traditional perspectives. Teegan from New York reflects on Tara's journey, highlighting the mental struggles during challenging times. Join us as we unpack these insights, offering v... | 16m 02s | ||||||
| 2/19/24 | Ep 139. Do we need a governing body to know what is right and wrong? with Jay Lee | Send us Fan Mail Join host Tiffeny Farag and guest speaker Jay Lee on Get to Know You as they tackle the profound question: "Do we need a governing body to know what is right and wrong?" In this episode, they navigate the complex realms of morality, challenging established norms. Tiffeny's engaging style and Jay's insightful perspectives promise a captivating exploration into the essence of ethics. Whether you're a philosopher or a curious mind, this episode sparks essential conversations on ... | 50m 24s | ||||||
| 2/15/24 |  Cafe 137. How can we harness the potential of 2024? | Send us Fan Mail Step into the heart of thought-provoking dialogues on Get to Know You. In our latest episode, I dive into your responses to last week's pivotal question, 'How can we harness the potential of 2024?' Join me as I unpack the insightful perspectives shared by our listeners, including Moustafa from Saskatoon on skepticism, Nola from Bali exploring belief beyond sight, and Menta from India on harnessing blessings. In this solo episode, I reflect on these diverse viewpoints, providi... | 13m 15s | ||||||
| 2/13/24 | Ep 138. How can we train our listening muscle? with Tara A Nicolas | Send us Fan Mail Welcome to another insightful episode of Get to Know You! In this edition, we're diving deep into the art of active listening with the multi-talented Actor, Global Nike Trainer, and Wellness Expert, Tara A Nicolas. Ever wondered how some people seem to effortlessly connect with others, empathise, and truly understand? Join us as Tara shares her expertise on training our "listening muscle" – a skill crucial not only for personal relationships but also for professional success... | 1h 05m 27s | ||||||
| 2/8/24 |  Cafe 136. How can you naturally heal bipolar disorder? | Send us Fan Mail Welcome to Get to Know You, where we explore meaningful dialogues and your perspectives shape the conversation. In our last episode, Carleigh Burns and I delved into natural approaches to healing bipolar disorder. Your responses have ignited a rich discourse. Today, we unpack three compelling listener perspectives: Clare wonders about relationships and mental health, Tiyan probes the delicate task of encouraging professional help, and Leroy presents a moral quandary on respon... | 14m 19s | ||||||
| 2/5/24 | Ep 137. How can we harness the potential of 2024? with Dennis Donnel Sumlin | Send us Fan Mail Explore the cosmic realms with Tiffeny Farag on Get to Know You as she welcomes the insightful Dennis Donnel Sumlin, a numerologist and astrologist, in an episode unravelling the mysteries of 2024. Tiffeny and Dennis decode celestial energies, revealing how to harness the untapped potential of the upcoming year. From celestial alignments to the power of numbers, this episode offers practical insights for both astrology enthusiasts and newcomers. Tune in for a brief yet ... | 40m 03s | ||||||
| 2/1/24 |  Cafe 135. What are the cultural differences when it comes to child abuse? | Send us Fan Mail Dive into thought-provoking dialogue on Get to Know You Cafe as we explore the intricate cultural differences surrounding child abuse. In this cafe episode, I reflect on your responses to last week's discussion with the insightful Bernadette Kirwan. From Sohag in Bangladesh sharing the heartbreaking impact of familial abuse to Mel in Toronto expressing gratitude for vulnerability, and Mina in Egypt wishing for added protection, each response deepens our understanding. J... | 11m 11s | ||||||
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