Danielle Cooper - Learning Fast & Letting Go

About this episode

Danielle Cooper shares her empowering journey to lasting sobriety and the mindset shifts that helped her overcome alcohol control struggles.

Send a text 🎙️ Episode Title: Learning Fast & Letting Go: Danielle’s Journey to Lasting Sobriety In this episode, I’m joined by the brilliant Danielle, who shares her honest and empowering story of how she found her way to lasting sobriety after years of trying to moderate. Danielle talks about the mental tug-of-war that comes with trying to control alcohol intake, and how that middle ground never felt quite right. What finally made it stick? She embraced a mindset of “learning fast” — ta...

People in this episode

Host: Nick O'Shea

Guest: Danielle Cooper

Topics covered

• sobriety
• personal journey
• mental health
• alcohol control
• mindset

Keywords

• sobriety
• alcohol moderation
• mental tug-of-war
• personal growth
• learning fast

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