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Recent episodes
Is Boston Legacy Turning a Corner? NWSL Chaos & Randy Waldron’s Global Coaching Journey
May 21, 2026
1h 13m 44s
🎙️ Sam Angel & Rohtas Wadera: Loan Moves, Red Cards & Building Napoli’s Women’s Team
Apr 21, 2026
43m 12s
Preseason Buzz: NWSL, SheBelieves & The Future of Girls Soccer with The GA's Trish Hughes
Mar 13, 2026
53m 44s
Give and Go Ep.87: Penske’s Winning Formula & Jozy Altidore’s Footy Market
Feb 16, 2026
55m 23s
Fresh Starts & Fast Breaks: NWSL Shake-Ups, USWNT On Top, and Soccer Tech Innovation
Feb 2, 2026
53m 59s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/21/26 | ![]() Is Boston Legacy Turning a Corner? NWSL Chaos & Randy Waldron’s Global Coaching Journey✨ | NWSLBoston Legacy+4 | Randy Waldrum | Boston LegacyNigerian Women’s National Team+1 | — | Boston LegacyNWSL+5 | — | 1h 13m 44s | |
| 4/21/26 | ![]() 🎙️ Sam Angel & Rohtas Wadera: Loan Moves, Red Cards & Building Napoli’s Women’s Team✨ | loan movesNWSL+5 | Sam Angel | Boston LegacyNWSL | ChicagoItaly+1 | loan moveNWSL+5 | — | 43m 12s | |
| 3/13/26 | ![]() Preseason Buzz: NWSL, SheBelieves & The Future of Girls Soccer with The GA's Trish Hughes✨ | NWSL preseasonSheBelieves Cup+3 | Patricia "Trish" Hughes | NWSLUSWNT+2 | — | NWSLSheBelieves Cup+5 | — | 53m 44s | |
| 2/16/26 | ![]() Give and Go Ep.87: Penske’s Winning Formula & Jozy Altidore’s Footy Market✨ | NWSLsoccer culture+4 | Brian PenskeJozy Altidore | Florida State SeminolesChicago Stars FC+2 | Spain | NWSLsoccer+7 | — | 55m 23s | |
| 2/2/26 | ![]() Fresh Starts & Fast Breaks: NWSL Shake-Ups, USWNT On Top, and Soccer Tech Innovation✨ | NWSL free agencywomen's soccer transfers+4 | — | Angel City FCNWSL+2 | Philadelphia | NWSLwomen's soccer+6 | — | 53m 59s | |
| 12/22/25 | ![]() Final Whistle 2025: USWNT Goals, NWSL Moves & Reyna Reyes Drops In✨ | USWNT performanceNWSL offseason+5 | Reyna Reyes | NWSLNWSLPA+2 | ItalyBoston+1 | USWNTNWSL+8 | — | 57m 02s | |
| 11/4/25 | ![]() USWNT Friendlies, NWSL Playoff Vibes & Clarissa Larisey's Dash Debut✨ | USWNT friendliesNWSL playoffs+3 | Clarissa Larisey | USWNTNWSL+2 | SpainGermany | USWNTNWSL+6 | — | 1h 01m 09s | |
| 9/9/25 | ![]() Claire Hutton on KC’s Title Push, Alyssa Thompson Transfer Drama & Sam’s NWSL Start✨ | NWSL debutKansas City title chase+4 | Claire Hutton | Kansas CityHouston Dash+1 | — | NWSLClaire Hutton+6 | — | 1h 08m 39s | |
| 8/12/25 | ![]() From Euros to AFCON: NWSL Shifts & Riley Tiernan Talks Angel City✨ | women's soccerUEFA Women's Euro+4 | Riley Tiernan | Angel CityHouston Dash+1 | EnglandSpain+2 | women's soccerNWSL+7 | — | 53m 41s | |
| 7/15/25 | ![]() Sam Cary Angel's Journey to the Chicago Stars FC; Deep Dive into the UEFA Women's Euros✨ | women's soccerChicago Stars FC+4 | — | Chicago Stars FCUEFA Women's Euro | — | women's soccerChicago Stars FC+7 | — | 29m 55s | |
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| 6/12/25 | ![]() Inside Arsenal's Shocking Triumph; Lily Johannes Spotlight and the Rise of Young Soccer Stars | In this episode, Rohtas and Sam dive into the heart-stopping match where Arsenal defied the odds and defeated the mighty Barcelona, causing waves of excitement across Europe. Journey with us as we spotlight Lily Johannes, the 17-year-old prodigy poised to redefine American soccer with her remarkable skills and vision. The duo also explore the thriving form of San Diego's NWSL team, proving skeptics wrong with their rise in the league, while also tackling the controversy surrounding Denver's new GM appointment. Don't miss our exclusive interview with Ebba Handfast, offering an insider's perspective on Swedish football culture and its impact on aspiring young players. Get all caught up in the latest happenings from the world of women's soccer only here on Give N' Go! | 58m 26s | ||||||
| 5/7/25 | ![]() Champions League Drama and NWSL Shockers and Ref Drama! | Rohtas and Sam dive into the latest drama from the women's football world. From shocking results in the Champions League semifinals to unexpected turns in NWSL matches, this episode is packed with insight and analysis. They discuss the incredible performance of Barcelona, showcasing their dominance in the Champions League, and the surprising resilience of teams like Arsenal. They also cover the NWSL's latest games, analyzing the good form of North Carolina Courage and the unexpected sacking of Chicago Red Stars' coach Loren Donaldson. Listeners will also hear more about Sam's personal experiences playing in Sweden and her reflections on the constant grind of the professional game, as well as deep dives into the exciting developments in both the Canadian League and the NWSL's potential secondary division. With exclusive interviews from players like Emma Sears, Casey Murphy, and Kalen Sheridan, this episode gives listeners a great look at women's soccer off today! | 1h 08m 54s | ||||||
| 4/11/25 | ![]() USWNT Updates and a Deep Dive Into the Future of Women’s Soccer with NWSL Sporting Director Tatjiana Haenni | USWNT Updates and a Deep Dive Into the Future of Women’s Soccer with NWSL Sporting Director Tatjiana Haenni | 1h 14m 12s | ||||||
| 3/18/25 | ![]() NWSL Season Preview + Ashley Sanchez, Sam Coffey, Savannah DeMelo Soundbytes + Sam in Sweden Segment +Bay FC Toxicity Allegations + FA WSL Roundup | Episode 77 features a comprehensive NWSL Season Preview with Co-Hosts Rohtas Wadera and Sam Cary. Both hosts rank the NWSL teams 1-14, and there were intense discussions about our rankings. Plus, media day audio from Ashley Sanchez, Sam Coffey, and Savannah DeMelo, who all take a second to appreciate the journey they've been on during their careers and the adversity they've overcome. Sam Cary gives a fantastic breakdown of what the Swedish league, aka Damallsvenskan, is like, her experiences, and how it differs from other leagues. Rohtas and Sam also discuss the Bay FC controversy and review what's been going on in the FA WSL over the last few weeks. | 1h 02m 16s | ||||||
| 2/21/25 | ![]() NWSL Media Day ft. Trinity Rodman, Croix Bethune, Ally Sentnor, Lynn Williams + Women's Champions League QF Preview + NWSL Free Agency | Episode 76 of Give n' Go features a new co-host alongside Rohtas Wadera. Sam Cary, a former Captain at the University of Iowa who is playing professionally in Sweden for IFK Norrkoping is joining the podcast for good! GSN's co-hosts breakdown sound bytes from Trinity Rodman, Croix Bethune, Ally Sentnor, and Lynn Williams at NWSL Media Day. Plus, Sam talks about her experiences as a pro in Sweden as they discuss the Women's Champions League Quarterfinal matchups. Finally, they breakdown a new era of NWSL Free Agency with new pros and college players entering the league at the same. You can download Give n' Go on Apple Podcasts or Spotify. | 59m 52s | ||||||
| 9/4/24 | ![]() Lilly Reale (UCLA All-American) + Maya Hayes (Minnesota Gophers Asst Coach) Interviews + Recap of Historic CBA Agreement + NWSL Roundup + Anson Dorran... | Episode 75 of Give N' Go features two exclusive interviews. The first is with Lilly Reale, who received her All-American award and discusses her love for the game, her collegiate career and what UCLA's outlook is for this season. Update: They've started the year 3-1, overall. The second interview is with a former NWSL striker and current assistant coach for the Minnesota Golden Gophers, Maya Hayes. Hayes talks about her love for coaching and what she does to help her players along with the new members coming to the Big 10 and how that will impact their season. Plus, host Rohtas Wadera gives his thoughts on a historic CBA agreement for the NWSL and its players, along with a roundup of recent results and the retirement of the legend Anson Dorrance. Support this podcast at — https://redcircle.com/give-n-go/donations | 58m 59s | ||||||
| 7/25/24 | ![]() Christina Unkel Interview + USWNT Olympics Preview + What Angel City’s $250 Million Dollar Sale Means for the Future of WoSo. | Episode 74 features an exclusive interview with Christina Unkel, the new President of the Tampa Bay Sun in the USL Super League, kicking off in August. As Unkel takes on a new endeavor, she's pioneered as a referee and VAR analyst in the broadcast booth. Her work with ITV for the Euros was spectacular, once again solidifying herself as one of the most influential figures in women's soccer today. Plus, host Rohtas Wadera talks about the USWNT's path through the group stage and why it won't be easy at all to win the group. Finally, the sale of Angel City to Disney CEO Bob Iger and Willow Bay is a huge step for women's soccer. There's good and bad that can come from it and Rohtas Wadera breaks it all down on Episode 74 of Give N' Go. Support this podcast at — https://redcircle.com/give-n-go/donations | 41m 20s | ||||||
| 6/18/24 | ![]() Kennedy Fuller, Teenage Phenom of Angel City Speaks on the Early Beginnings of her Career + NWSL Roundup | Episode 73 features an exclusive interview with Kennedy Fuller, the teenage phenom making her mark with Angel City. Fuller talks about her soccer journey, how she's constantly improved to get here, the importance of family, and her mindset, which is miles ahead of everyone her age. Plus, host Rohtas Wadera gives his take on the start of the Emma Hayes era with the USWNT and recaps the results from Matchday 12 of the NWSL. Support this podcast at — https://redcircle.com/give-n-go/donations | 54m 26s | ||||||
| 4/29/24 | ![]() Lisa Cole, Technical Advisor of Zambia Speaks to Their Success and How To Build It + NWSL, Women’s UCL and WSL Roundup | Episode 72 features a special interview with Lisa Cole, the technical advisor for Zambia, whom she helped reach their first-ever World Cup. Cole speaks on how to build international programs from the ground up and gives insight into just how good players like Barbara Banda and Rachael Kundananji are. Host Rohtas Wadera also touches on the recent matches from the NWSL, the Women's Champions League Semifinals first leg, and the FA WSL drama with Lauren James and her teammates. Download Give N' Go wherever you listen to your podcasts. Support this podcast at — https://redcircle.com/give-n-go/donations | 46m 05s | ||||||
| 4/5/24 | ![]() Eva Gaetino Before Signing with PSG and Winning Another All-American Award + Korbin Albert and Emma Hayes Controversies + NWSL Three Week Recap | Episode 71 features an exclusive interview with PSG's Eva Gaetino. The former Notre Dame star received her second NCAA All-American award, and host Rohtas Wadera asked her about possibly playing in Europe at the United Soccer Coaches Convention. The NWSL is back, and the first three weeks were incredible. Lastly, Korbin Albert sparked controversy through social media, prompting Megan Rapinoe's response. Rohtas breaks that down along with the Emma Hayes controversy, shoving Jonas Eidevall. Download Give N' Go wherever you listen to your podcasts. Support this podcast at — https://redcircle.com/give-n-go/donations | 41m 48s | ||||||
| 3/4/24 | ![]() Julie Uhrman Discusses Her Brainchild That is Angel City FC + Mexico Stuns United States in Gold Cup + NWSL Free Agency + Canada Sues Soccer Federatio... | Episode 70 features an exclusive interview with Julie Uhrman, the co-founder and owner of Angel City FC. The woso pioneer and entrepreneur talks about the journey of creating the club and some of the highs and lows from a historic season. Plus, host Rohtas Wadera breaks down the major transfer moves and what it means for the exploding market of women's soccer. He also highlights his experience attending Mexico versus the United States, where Mexico defeated the USA for the second time. All that and more is featured in Episode 70 of Give N' Go! Support this podcast at — https://redcircle.com/give-n-go/donations | 36m 31s | ||||||
| 2/8/24 | ![]() USL President Amanda Vandervort and US Soccer VP Candidate Mike Cullina Interviews + NWSL Free Agency & WoSo Roundup | Episode 69 features two exclusive interviews; the first is USL President Amanda Vandervort, who talks about the USL Super League, the success of launching a top-flight professional league, and how it fits alongside the NWSL. The second interview is with the CEO of US Club Soccer and a Vice Presidential candidate for US Soccer, Mike Cullina. Mike Cullina talks about his platform and how he's looking to take US Soccer into the future if elected. Host Rohtas Wadera also provides some insight into the free agency frenzy in the NWSL, including reactions to Asisat Oshoala signing with Bay FC and much more. Support this podcast at — https://redcircle.com/give-n-go/donations | 55m 32s | ||||||
| 1/25/24 | ![]() Madison Hammond Re-Signs With Angel City and Chats Her Life + United Soccer Coaches Convention Recap + NWSL Free Agency and Trades + WOSO Roundup | Episode 68 features an exclusive interview with Madison Hammond of Angel City from the United Soccer Coaches Convention. Hammond re-signed with Angel City and talked about staying in LA along with her journey until now. Plus, host Rohtas Wadera breaks down everything that happened at an amazing United Soccer Coaches Convention and talks about some of the major free-agent moves and trades from the NWSL. Support this podcast at — https://redcircle.com/give-n-go/donations | 43m 07s | ||||||
| 12/28/23 | ![]() Penelope Hocking on Life as a Pro Player (Red Stars Rookie of the Year) + NWSL Expansion Draft Recap + Top Prospects for 2024 NWSL Draft | Episode 67 features an exclusive interview with Chicago Red Stars' Rookie of the Year, Penelope Hocking. The former USC and Penn State striker talks about what the last year and a half has been like transitioning from college to the pros, where her love for the game comes from, and her dedication to getting better every day. Host Rohtas Wadera also gives his thoughts on the NWSL Expansion Draft with Bay FC and the Utah Royals and gives ten players to keep an eye on for the 2024 NWSL Draft should they enter their name into the pool of players—all this and more on Episode 67 of Give n' Go. Support this podcast at — https://redcircle.com/give-n-go/donations | 46m 01s | ||||||
| 11/28/23 | ![]() Alyssa Thompson + Angelina Anderson Chat Incredible Rookie Seasons + NWSL Free Agency and TV Deal + Emma Hayes to the USWNT! | Episode 66 features an exclusive interview with two Angel City rookie phenoms Alyssa Thompson and Angelina Anderson. Host Rohtas Wadera sits down with Alyssa and Angelina to talk about their rookie season in the NWSL, soccer idols, and what their experiences have been like in their career until now. Plus, Rohtas breaks down NWSL Free Agency, the new TV Deal Emma Hayes joining the USWNT, and so much more! Download Give n' Go wherever you listen to your podcasts! Support this podcast at — https://redcircle.com/give-n-go/donations | 48m 33s | ||||||
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