
Goals With Soul
by Joanna Ingram
Is this your podcast?Joanna Ingram is a Brand Messaging Consultant and Premium Positioning Guide known for her expertise in merging marketing strategies with intuitive and spiritual principles. With over 20 years of experience in the industry, she focuses on he…
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Estimated from 1 chart position in 1 market.
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- 🇬🇧GB · Marketing#8730K to 100K
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Est. listeners per new episode within ~30 days
15K to 50K🎙 Weekly cadence·219 episodes·Last published 7mo ago - Monthly Reach
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30K to 100K🇬🇧100% - Active Followers
Loyal subscribers who consistently listen
9K to 30K100 real followers tracked across platforms
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From 10 epsHost
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204: The Journey Home - 5 Years of Healing, Creating & Becoming
Dec 2, 2025
15m 46s
203: From Bankruptcy to Building with Soul - Why Consciousness Is Your Real Foundation with Kelly Vikings
Nov 4, 2025
42m 36s
202: Trust & Synchronicities: Signs You're On The Right Path
Oct 28, 2025
12m 58s
201: How to Move from Emotional Chaos to Soul Clarity with Sophie Frabotta
Oct 21, 2025
33m 54s
200: Celebrating 200 Episodes 🎉 - Consistency, Catastrophes & Soul-Led Success
Oct 14, 2025
20m 09s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 12/2/25 | ![]() 204: The Journey Home - 5 Years of Healing, Creating & Becoming✨ | personal growthself-reflection+4 | — | Goals With Soul | — | healingself-love+6 | — | 15m 46s | |
| 11/4/25 | ![]() 203: From Bankruptcy to Building with Soul - Why Consciousness Is Your Real Foundation with Kelly Vikings✨ | business resilienceconsciousness in business+4 | Kelly Vikings | New Earth Business | — | bankruptcybusiness building+5 | — | 42m 36s | |
| 10/28/25 | ![]() 202: Trust & Synchronicities: Signs You're On The Right Path✨ | trustsynchronicity+3 | — | — | — | trustsynchronicity+5 | — | 12m 58s | |
| 10/21/25 | ![]() 201: How to Move from Emotional Chaos to Soul Clarity with Sophie Frabotta✨ | emotional healingspiritual entrepreneurship+4 | Sophie Frabotta | Spiritual Life Coach CertificationTranspersonal Psychology+2 | — | emotional chaossoul clarity+5 | — | 33m 54s | |
| 10/14/25 | ![]() 200: Celebrating 200 Episodes 🎉 - Consistency, Catastrophes & Soul-Led Success✨ | milestone episodepodcast journey+4 | — | Goals With SoulThe Soulful Catalyst Podcast | — | podcastmilestone+6 | — | 20m 09s | |
| 10/7/25 | ![]() 199: How To Replace All Your Marketing With A Single Story, with Kris Jones✨ | website copystorytelling+3 | Kris Jones | NikeAdidas | — | website copystorytelling+5 | — | 37m 41s | |
| 9/30/25 | ![]() 198: Marketing for Coaches Who Hate Marketing (But Still Want to Sell Out Offers)✨ | marketing strategiessustainable marketing+3 | — | Marketing Ecosystem | — | marketing for coachessustainable marketing+3 | — | 13m 14s | |
| 9/23/25 | ![]() 197. How to Build a Business That Doesn’t Break You (or Depend on You) With Gemma Went✨ | business sustainabilityburnout recovery+4 | Gemma Went | LighthouseInstagram+1 | — | business burdensoul-led business+4 | — | 54m 56s | |
| 9/16/25 | ![]() 196: The 4 Messaging Mistakes That Stop You Attracting High-Level Clients✨ | messaging mistakeshigh-level clients+4 | — | — | — | messaginghigh-calibre clients+7 | — | 16m 42s | |
| 9/9/25 | ![]() 195: Building Soulful Success Through Community and Connection with Kisha Zullo✨ | communitywomen's empowerment+3 | Kisha Zullo | Women in Business Summit | — | businesscommunity+3 | — | 35m 41s | |
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| 9/2/25 | ![]() 194: What If Being 'Too Much' Is Just Right? | Goals With Soul is BACK! 🎉After a 6-month podcast break (unintentionally, of course!), I'm back…and I’ve got something real to say.In this episode of Goals With Soul, I’m diving into a conversation I’ve been having with myself (and plenty of clients lately): Are you holding back parts of your personality because you’re worried they might be “too much”?Whether you’ve been told you’re too loud, too passionate, too direct, or just too something, this one’s for you.I share story about that time a lawyer called me “emphatic” and I wasn’t sure whether to take it as a compliment, and explore how our quirks and unique ways of showing up are often the very thing that magnetises our most aligned clients.We talk real talk about:Why toning yourself down in your messaging is costing you the clients you actually wantHow being fully you makes business feel easier and more joyfulThe link between letting your personality shine and attracting high-frequency, high-paying clientsWhat I’ve learned from coaching hundreds of coaches and healers through my Brand EPICS©️ processIf you’ve been quietly wondering whether you need to “be more professional” or “sound more polished,” this is your loving reminder that your people want the real you.Want to be a guest on my new podcast, The Soulful Catalyst?I’m spotlighting powerful coaches, healers, and guides who are changing lives with their transformational work. If you’ve got something potent to share and want to reach a soulful audience, I’d love to hear from you.👉🏻 Complete the application form here.Work with Joanna:Ready to infuse more YOU into your business and attract soulmate clients who love how you work and who you are?Let’s unlock your messaging, elevate your positioning, and make your content magnetically aligned.Explore my 4-Week Intensive or longer-term mentorship: https://joannaingram.link/invitationSubscribe & Review:Loving Goals With Soul? Hit subscribe and leave a review on your fave podcast app. It helps this soulful show reach more coaches and healers who need this message. Plus, reading your kind words seriously makes my day. 💛 | — | ||||||
| 4/15/25 | ![]() 193: The Real Reason Your Dream Clients Aren’t Showing Up | Are you feeling stuck in a business that doesn’t quite feel like you? You’re bringing in clients, the work is flowing, yet deep down, something’s off.That was exactly where I found myself; not just once, but in the early days of my business.I left my corporate career in advertising, only to find myself right back in the same cycle: overworking, over-delivering, and still feeling undervalued.One night, sitting on my kitchen floor in tears, I realized the hard truth… I had built a business that didn’t align with my true expertise.Because I was afraid to own my brilliance.I kept my messaging vague, playing small and trying to appeal to everyone, when in reality, I was attracting the wrong clients and feeling drained.That moment led to the creation of what I now call the Business Manifesto Method. I asked myself one powerful question:What am I NO LONGER available for in my business?Here’s what made my list:Energy-draining clients who don’t truly value my workOver-delivering out of fear instead of aligned generosityPlaying small to be more “palatable”Watering down my expertise instead of boldly owning itAnd the shift was instant.When I rewrote my messaging and positioned myself as the expert I already was, the most aligned, high-value clients started showing up.The truth is that your messaging dictates the clients you attract.It's time to write your own Business Manifesto. What are YOU no longer available for in your business?Enjoy the listen!P.S. Goals With Soul is taking a Spring Break, but we’ll be back soon with more transformative episodes! - make sure you hit ‘subscribe’ so you’ll get access to the new episodes____________________________If you’re ready to align your offers and messaging so you can work with clients who light you up, I’d love to invite you to my 4-week Messaging Intensive. We’ll elevate your positioning, refine your messaging, and create a magnetic presence that naturally attracts premium clients. Click here for more details. | — | ||||||
| 4/8/25 | ![]() 192: Breaking the Rescue Cycle: How to Attract Clients Without Losing Yourself With Michaela Pay | Welcome to Goals with Soul! If you’ve ever felt stuck in frustrating client dynamics - like you’re always "saving" people or pushing uphill - this episode will change everything. I’m joined by spiritual mentor Michaela Pay, whose journey from skeptical personal trainer to intuitive keynote speaker and bestselling author, has transformed how she sees business and personal growth. And today, she’s here to introduce you to the Drama Triangle - a hidden pattern that keeps us trapped in toxic roles.Michaela shares a hilarious CrossFit story that perfectly illustrates how we unconsciously slip into these roles of Hero, Victim or Villain, and how recognizing them can revolutionize the way we lead, coach, and serve. Tune in for these key insights from our conversation: - Why playing the hero actually disempowers your clients - How to attract self-led, high-frequency clients - The hidden motivations behind your business struggles - How to make a powerful shift that creates real transformation Michaela is the "least spiritual, spiritual person", so expect grounded, no-nonsense wisdom that will shake up how you show up in your work. Pour yourself something delicious, grab a notebook, and tune in now...your business (and future clients) will thank you! Enjoy the listen!________________________________You can find Michaela on Instagram and Facebook, and check out her book, Dismantling the Drama Triangle, here.________________________________If you're enjoying Goals With Soul, please leave us a review - each 5* review helps the podcast reach even more soulful healers, coaches and entrepreneurs. | — | ||||||
| 4/1/25 | ![]() 191: How To Attract High Value Clients By Simplifying Your Offer | Do you ever feel like you’re throwing everything into your offers - more sessions, more bonuses, more content - hoping it’ll attract higher-paying clients? I’ve been there. I used to think that more was better, but I learned the hard way that overcomplicating your offers actually reduces their value. When we overload our offers with too many elements, clients can’t clearly see the transformation we provide. It leads to overwhelm, confusion, and a diluted impact. And for you? It turns your work into a chore, draining the joy from coaching or healing. In this episode I share why simplifying your offers works: - Clarity creates confidence: a focused, simple offer makes it crystal clear how you can help clients achieve their desired results. - Less is more effective: with fewer components, clients can absorb and implement what they learn quickly, seeing tangible results faster. - It reignites your passion: when your offer is simple and aligned with your purpose, you’ll enjoy delivering it, which attracts the right clients and brings more joy to your work. If you're feeling weighed down by overcomplicated offers, it might be time to simplify. This doesn’t mean sacrificing transformation; it's about focusing on what truly matters. So, I challenge you...do you love delivering your offer? If the answer is anything but a full-body "YES," it's time to rethink what’s in it. Have an inspired action week! ✨______________________If you're ready to refine and simplify your offers to attract high-frequency clients and generate more impact and income, I’d love to help. Click here to book a Client Alignment Call with me today, and let's see how we can streamline your offers for success. | — | ||||||
| 3/25/25 | ![]() 190: How to Calm Your Nervous System: Lessons from Equine Coach Expert, Jodine Buydens | Welcome to Goals with Soul! This week, I’m joined by Jodine Buydens, an equine-facilitated coach and nature-based leadership mentor who helps coaches, healers, and purpose-driven entrepreneurs reconnect with their inner truth through the intuitive power of horses. With the world as her classroom, Jodine learned her leadership skills from 1200 lb animals, mastered her mental performance with mindfulness, and knows that real shifts happen when we include the nervous system, whether we are breaking old patterns or creating new ones. Jodine is passionate about supporting purpose-driven leaders as they explore the furthest edges of their potential, and align with the deeper truths of who they are. After all, we often look outside ourselves for answers, but what if the wisdom we need is already within? In this episode, we dive into: - Navigating fear and ambition: how horses teach us to hold both at once and still move forward.- Self-trust and leadership: how equine coaching helps coaches and healers show up with clarity and confidence. - Practical tools: like naming your inner critic to separate fear from truth. - The wisdom of nervous system regulation: why horses are powerful teachers in setting boundaries and managing emotions. - Empaths & energy sensitivity: how to discern what’s yours versus what you’re picking up from others. Jodine also shares a simple but powerful mindfulness practice called sensing in, a quick exercise that grounds you in the present and brings instant clarity. Enjoy the listen!_________________You can find Jodine over on Instagram, Facebook, LinkedIn or on her website, www.capallcoaching.com, where you can download her FREE guide, Six Steps to Getting UnStuck. _________________Struggling to refine your message? Let’s uncover what’s missing with a free Messaging Clarity Call! DM me on Instagram, and let’s explore how to make your messaging more powerful and aligned. | — | ||||||
| 3/18/25 | ![]() 189: How To Sell More High Ticket Offers | Want to sell more high-ticket offers? This episode of Goals with Soul is for you!Selling 5K+ packages isn’t just about slapping on a higher price. It’s about positioning your offer as a transformative investment. But if you’ve been struggling to attract premium clients who see the value, you’re not alone. Many business coaches barely scratch the surface of what it really takes to make high-ticket sales feel effortless.I’ve worked with soulful entrepreneurs who feel stuck selling one-off sessions that leave them drained and underappreciated, offering under-priced packages that attract the wrong clients and limit their income, or struggling to convert high-value offers because they lack the right positioning.Shifting to premium pricing isn’t just about charging more. It’s about: Stepping into your authority and owning your expertise Articulating your value in a way that speaks directly to high-level clients Crafting a premium offer that feels like an investment, not an expenseIn this episode, I break down exactly how to structure, position, and sell high-ticket offers with confidence. No fluff, just the key steps to attracting high-value, high-frequency clients who are ready to invest.Tune in now, and if you’re ready to refine your messaging and start signing premium clients, check out the link below to learn more about working with me. Let’s get you selling high-ticket with ease.Enjoy the listen!_______________INVITATION TO WORK WITH JOANNAFind out more about my 6-Week Premium Offer Intensive for coaches & healers ready to elevate their high ticket offers to attract more high-frequency clients. | — | ||||||
| 3/11/25 | ![]() 188: How To See Time Differently to Max Your Productivity, With Rashelle Isip | As a female coach or healer, you’re likely balancing multiple roles in your business - coaching, marketing, content creation, and everything in between. It’s no surprise that overwhelm can creep in when time never seems to be on your side.In this episode, I sit down with Rashelle Isip, also known as The Order Expert®, a productivity consultant, time management coach, and organization expert who helps successful entrepreneurs, business owners, and professionals effectively manage their time and energy so they can reduce stress, work less, and make more money. Rashelle is a regular columnist for Inc.com and has been featured in Fast Company, Forbes, The Washington Post, NPR, Huff Post, and The Atlantic. She’s also the author of four books, including The Order Expert’s Guide to Time Management and How to Be More Organized Right Now.With years of experience helping professionals take control of their schedules and simplify their workflows, Rashelle shares invaluable insights into how our perception of time impacts our work-life balance - and how to shift toward a more easeful, flexible, and productive approach.We explore: How to embrace time as both structured and flexible, rather than rigid and restrictive The power of enjoying what you do and how it changes the way you experience time Recognizing when you’re operating from a place of “lack” versus “abundance” with your time Why self-awareness is key to finding the right time management techniques that actually work for you How to blend digital tools with analog methods to create a system that suits your natural tendenciesIf you’ve been feeling stuck in a chaotic work routine, this episode offers a fresh perspective to help you regain balance, set better boundaries, and experience more flow in your day-to-day life.🎧 Enjoy the listen!________________You can find Rashelle over on LinkedIn or her website, www.theorderexpert.com, where you can book a free 30 minute consultation with her.________________Struggling to refine your message? Let’s uncover what’s missing with a free Messaging Clarity Call! DM me on Instagram, and let’s explore how to make your messaging more powerful and aligned. ✨If this episode spoke to you, I’d love for you to subscribe and leave a review. Your support helps more visionary coaches and entrepreneurs discover Goals with Soul! | — | ||||||
| 3/4/25 | ![]() 187: The Way To Attract Premium Clients Through Your Zone Of Genius | Welcome back to Goals with Soul! Today, I’m taking you along on my daily walk in the woods, as I talk about something that's been on my mind for a while - the difference between being a generalist and a specialist and how it impacts the type of clients you attract and the success of your business.As a coach or healer, you may have felt the pressure to add more services to your offer suite because your clients seem to want more. But what if that’s actually holding you back? The more experienced and premium a client is, the more they want to work with a specialist. They’re looking for the expert who will take them deep into solving their specific challenge - not someone who does a little bit of everything. In this episode, I’ll walk you through:- Why adding more services can actually dilute your impact- How specializing helps you stand out and attract premium clients- The real reason high-caliber clients invest in experts, not generalists- My own journey from generalist to specialist and the transformation it brought- How to identify your zone of genius and align your messaging to reflect itIf you’ve been feeling overwhelmed by all the things you’re offering or struggling to attract the right clients, this episode is for you. It’s time to elevate your messaging, simplify your business, and step fully into the work you’re meant to do!Enjoy the listen!__________________________✨ Want a free Messaging Clarity Call with me? DM me on Instagram and let’s explore if refining your messaging is the missing piece for you.If this episode resonated with you, I’d love for you to subscribe and leave a review. Your support helps more visionary coaches and entrepreneurs find Goals with Soul! ❤️ | — | ||||||
| 2/25/25 | ![]() 186: How To Become a Wealthy Woman with Catherine Morgan | If you’ve ever felt overwhelmed by money - whether it’s managing it, making more of it, or even just talking about it - this episode of Goals With Soul is for you.I’m joined by award-winning entrepreneur and Certified Financial Coach Catherine Morgan, and we’re diving deep into the emotional side of money. Because let’s be honest…money isn’t just about numbers; it’s about our beliefs, our past experiences, and the stories we tell ourselves.Catherine knows this firsthand. Despite being a financial advisor, she struggled with her own money mindset until a personal health scare made her realize just how deeply money is tied to our emotions and sense of self.Now, as the founder of The Money Panel®️ and Money StoryTypes®️, she helps women break free from limiting beliefs and build true financial resilience. Her #1 best-selling book It’s Not About the Money takes a trauma-informed approach to financial empowerment, and she’s on a mission to create financial equality for one million women.Together, Catherine and I explore how our subconscious beliefs around money hold us back in life and business…and, most importantly, how to shift them. Whether you’re undercharging, avoiding money conversations, or feeling stuck in a feast-or-famine cycle, this episode will help you start rewriting your money story for good.What You’ll Learn in This Episode:- Why money mindset is the hidden factor affecting your business growth.- How past experiences and societal conditioning shape your financial beliefs.- Simple but powerful shifts to move from scarcity to financial empowerment.- Catherine’s personal journey from debt to millionaire…and the key lessons she learned.If you’re ready to stop letting money fears hold you back and start stepping into true financial freedom, this episode is a must-listen.Connect with Catherine Morgan:Websites: The Money Panel, catherinemorgan.comInstagram: @catherinemorganmoneyPodcast: It’s Not About the MoneyLinkedIn: Catherine MorganConnect with Joanna Ingram: Website: iamjoingram.co Email: jo@iamjoingram.com Instagram: @iamjo.ingramDownload your FREE Elevator Pitch Guide HERE. 30-Second Elevator Pitch | — | ||||||
| 2/18/25 | ![]() 185: How To Create Offers That Appeal To Premium Clients | Are you overcomplicating your offers and attracting the wrong clients? If you're ready to work with high-value, premium clients who truly appreciate your expertise and are a joy to work with, it's time to simplify.In this episode of Goals with Soul, I’m sharing the surprising key to creating an irresistible offer for your most aligned, high-frequency clients. The answer? Simplification.We’ll dive into:✅ Why less is more when it comes to premium offers✅ How over-delivering and adding "fluff" is repelling high-caliber clients✅ The simple shifts I made in my programs—like ditching PDFs and video—that boosted results for my clients (and made my business feel easier than ever!)✅ The mindset shift that allows you to confidently charge more while working lessIf you’re constantly iterating, adding, and overcomplicating your offers, this is your permission slip to streamline—and start calling in premium clients who pay for your brilliance, not busywork.Enjoy the listen!____________________________✨ Ready to elevate your business? Let’s simplify your offer and articulate its true value together. Click here to explore how we can work together! | — | ||||||
| 2/4/25 | ![]() 183: How To Leverage Thought Leadership to Attract Premium Clients | In today’s episode of Goals with Soul, I’m diving into how you can become a recognized thought leader in your industry and start attracting those premium clients who are ready to invest in your work. If you’ve been doing amazing things but feel like you're not quite getting the attention or clients you deserve, this episode is for you. We talk about positioning yourself as the authority you are and how to stand out in a crowded market with more ease, so you can make the impact you're meant to. I share why being seen as a thought leader goes beyond just creating content. It’s about building trust and authority to attract clients who value you. We also dive into the power of expressing your unique opinions and how sharing your perspective can help guide the right clients straight to you. Plus, I give you an example of how one of my clients used her unique approach to attract premium clients and fill her program. Key Takeaways: The importance of being seen as an expert to attract high-quality, soul-aligned clients. How sharing your opinions and unique perspective can help you stand out. Why having a book, TED Talk, or podcast isn't a prerequisite for becoming a thought leader. A real client example of how expressing your unique method and opinions can help you fill your programs and attract the right people. Thanks for listening - hope you enjoy the episode! ______________________ INVITATION TO WORK WITH JOANNA Information on my 4-Week Intensive for coaches & healers ready to position themselves to attract premium, high-frequency clients. | — | ||||||
| 1/28/25 | ![]() 182: From Launches to Evergreen: Caitlin Bacher’s $11M Course Business Transformation | In this episode of Goals With Soul, Caitlin Bacher, CEO of Scale with Success®, shares her remarkable journey from freelancing as a social media manager to building a $11 million business. As a course creator who teaches others how to transform their online courses into 7-figure businesses without launching, Caitlin dives into the strategies that helped her escape the exhausting launch roller coaster and discover the power of evergreen models. Caitlin opens up about her experiences of sleepless nights and inconsistent revenue during her launch days and how pivoting to an evergreen approach unlocked the benefits of consistent revenue and steady business growth. Her company, Scale with Success®, has since grown to over $11 million in revenue—and she’s helping course creators worldwide do the same. Together, Caitlin and I unpack the mental and emotional shifts needed to adopt a sustainable business model, as well as practical strategies for creating trust-building content and guiding audiences toward informed decisions. Whether you're a coach or course creator tired of launch burnout or simply curious about evergreen models, Caitlin's insights are both refreshing and actionable. What You’ll Learn in This Episode: Caitlin’s personal journey from freelance beginnings to scaling an 8-figure company. Why evergreen models can be a game-changer for consistent revenue and long-term stability. How to align your business with your values while building trust and authority with your audience. The importance of staying accountable, managing emotions, and focusing on clear business outcomes. Tips for crafting content that educates, inspires, and converts at every stage of the funnel. This episode is a must-listen for anyone ready to trade the launch grind for a sustainable, soul-aligned approach to online business. Don’t forget to share your thoughts on Instagram and tag me—I’d love to hear your takeaways! 🎧✨ _________________ If you want to learn more about how to sell your course consistently without launching, then you can join Caitlin for her next free masterclass by clicking here. You can also find Caitlin on Instagram and her website caitlinbacher.com. _________________ Book Your Free Messaging & Client Alignment Session with me here, or to discover more about all the current ways to work with me click here. | — | ||||||
| 12/17/24 | ![]() 181: Soulful Storytelling: Writing Your Legacy with Danielle Perlin-Good | In this episode of Goals With Soul, I’m joined by Danielle Perlin-Good, The Soul-Aligned Ghostwriter, who helps coaches, thought leaders, and entrepreneurs turn their stories into powerful, lasting legacies. Danielle doesn’t just help you write a book—she helps you capture your truth and share it in a way that deeply connects with your audience and creates real impact. We talk about why storytelling is so powerful, the myths that stop people from writing their book (“My story isn’t big enough” or “Where do I even start?”), and why small, personal stories often resonate the most. Danielle shares how she combines practical coaching with soulful practices like meditation and energy work to guide her clients through the process of creating a book they’ll be proud of forever. If you’ve ever dreamed of writing a book or wondered how to share your story in a way that feels aligned and authentic, this episode will give you the inspiration (and practical steps) to start. What You’ll Learn in This Episode: Why your story matters—even the small, everyday moments. How to overcome the fear that your story isn’t “big enough.” The importance of storytelling in creating trust and connection. Danielle’s blend of soulful alignment and practical strategies for writing. Why AI tools can help, but they’ll never replace the human touch. If you’ve got a book in you—and let’s be honest, we all do—this episode is packed with ideas and insights to help you finally start writing. Connect with Danielle Perlin-Good: Instagram LinkedIn www.thesoulalignedghostwriter.com Connect with Me, Joanna Ingram: INVITATION TO WORK WITH JOANNA Information on my 4-Week Intensive for coaches & healers ready to position themselves to attract premium, high-frequency clients. BOOK A FREE DISCOVERY CALL Interested in messaging engagement? Let's set up a time to chat and get to know each other! | — | ||||||
| 12/10/24 | ![]() 180: How To Embody Intuition to Attract Soul Clients With Mary-Louisa Horrigan | Less than five years ago, intuition was rarely talked about in the business world. Now, it's essential in my work and life journey. Today, I'm thrilled to introduce Mary-Louisa Horrigan, an Intuitive Embodiment Coach who empowers soulful female coaches to build self-trust and elevate their business results. We discuss what embodied intuition means in business and how it can significantly enhance your decision-making and alignment with opportunities. Mary-Louisa shares her inspiring journey from launching her business at a young age to becoming an expert in intuition and self-trust. Listen as we talk about... How intuition and self-trust can help overcome the hurdles of doubt and burnout and... How crucial the mind-body connection is for accurate intuitive guidance and what it means to be embodied in your intuition. We wrap up with reflections on the importance of trusting your inner voice and the transformative impact of embodied intuition in business success. Enjoy the listen! __________________ 00:00 Introduction to Goals with Soul 00:54 Embodying Intuition for Business Success 02:07 Introducing Mary Louisa Horrigan 04:25 Understanding Intuition in Business 10:26 Mary Louisa's Journey and Insights 22:59 Challenges and Solutions for Businesswomen 28:14 The Power of Embodied Intuition __________________ You can find Mary Louisa over on Instagram, TikTok and her website, www.divinemarylouisa.com.au __________________ INVITATION TO WORK WITH JOANNA Information on my 4-Week Intensive for coaches & healers ready to position themselves to attract premium, high-frequency clients. | — | ||||||
| 12/3/24 | ![]() Five Lessons From Five Decades – Gifts From Each Chapter of Life [50th Birthday Special] | 🎉 It’s my birthday! And not just any birthday—I just turned 50! This milestone feels huge, not because of the number, but because it’s given me the perfect opportunity to reflect on the twists, turns, and surprises that have shaped my journey. In this special birthday episode of Goals With Soul, I’m diving into five decades of life lessons—one from each chapter—that have molded who I am today. From the independence I embraced as a child to the resilience forged through tough challenges, to discovering my authentic self and stepping fully into my purpose, each lesson has been a gift (even if it didn’t feel like it at the time!). I’m also sharing my dreams and intentions for the next decade—a vision of ease, joyful presence, and leaving a meaningful legacy. Whether you’re celebrating a milestone of your own or just want to soak up some soulful inspiration, this episode is for you. Let’s toast to the lessons, the growth, and the road ahead! 🥂 What I share in This Episode: The gift of independence and its limits (ages 0–10) How achievement and external validation shape self-worth (ages 10–20) Building resilience through life’s toughest challenges (ages 20–30) Embracing authenticity, pleasure, and feminine energy (ages 30–40) Discovering purpose, trust, and alignment (ages 40–50) Setting intentions for 50+: A focus on ease, legacy, joyful presence, and generosity of spirit This episode is my most personal yet, and I hope it inspires you to reflect on the lessons and gifts you’ve collected through your own journey. Wherever you are on your path, know this: your brilliance is needed, and your next chapter is waiting for you with open arms. Thank you for being part of my story and celebrating this milestone with me! I’d love to hear your reflections—what lessons have shaped you? Drop me an email and let’s connect! 🎧✨ Connect with Me Website: iamjoingram.com Email: jo@iamjoingram.com Instagram: @iamjo.ingram | — | ||||||
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