how to not hate yourself & your body: for dummies

About this episode

Sephy and Wing discuss body image, self-acceptance, and life lessons as the year comes to a close.

podmothers sephy & wing enter the chat: spiralling on the end of the year, life lessons, body-image and self-acceptance, olivia dean and raye, AI, and the death of podmas. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing shop ✷ www.sephyandwing.co.uk

People in this episode

Hosts: Sephy, Wing

Topics covered

• life lessons
• AI
• body image
• self-acceptance
• end of the year

Keywords

• body image
• self-acceptance
• life lessons
• AI
• podcast