Ep 113 - Clownin' Around

About this episode

The hosts return from a two-year hiatus to discuss mindfulness and self-talk in a flowing conversation.

In this episode we return from a 2 year hiatus and pick up right where we left off; we discuss mindfulness, self talk and really just let the conversation flow.

Topics covered

• mindfulness
• self talk
• conversation

Mentioned in this episode

Books & works: Clownin' Around

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