Internal Roundup: Weeding Out What Doesn't Belong

About this episode

This episode discusses the importance of letting go of things that no longer serve you for personal growth and health.

Some things in your life have outlived their welcome. They no longer serve you. They belong to a past version of you or season of your life that you aren't in now and they are holding you back from becoming who you want to be. This week's episode tackles how to let go of the things that are no longer useful to your growth and health and why it matters that you do a regular internal roundup of what isn't meant to stay in your life anymore. For more information on my book Unshakeable: Stories To Anchor You Through Life's Storms as well and how to reach me on social media or read my weekly blog, visit my website at: https://www.opentogracealaska.com/

People in this episode

Host: Katherine Singer

Topics covered

• personal growth
• letting go
• self-improvement
• mental health
• spirituality

Keywords

• internal roundup
• weeding out
• personal development
• growth
• health
• spiritual journey

Mentioned in this episode

Organizations: https://www.opentogracealaska.com/

Books & works: Unshakeable: Stories To Anchor You Through Life's Storms

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