Coolin' Down with AC Cluley

About this episode

Nancy and Erica discuss nervous system regulation and environmental issues with mental health professional AC Cluley.

Nancy and Erica get a lesson in nervous system regulation and how to stay cool in this heavy climate with Mental Health Professional, AC Cluley. AC (aka Hot Sauce) gives perspective on how not having access to clean water, education and a healthy environment has an impact on everyone, especially our BIPOC and often most vulnerable communities. This poet gets deep about their lived experience to help us all gain more understanding of why we need to protect this beautiful planet. You'll hear everything from science to poetry along this trip with our good friend. Stay cool!

People in this episode

Hosts: Nancy, Erica

Guest: AC Cluley

Topics covered

• nervous system regulation
• climate impact
• mental health
• BIPOC communities
• environmental protection
• poetry

Keywords

• nervous system
• climate
• mental health
• BIPOC
• environment
• poetry
• clean water

Mentioned in this episode

Organizations: BIPOC

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