Honor The Loss & Create Legacy

About this episode

In this episode, Heather D. Horton encourages listeners to honor their loss and create a legacy for their loved ones.

Hello & welcome to the Grief Unplugged podcast. I am your host, Heather D. Horton. Grief Unplugged is a podcast that frees professional women from the blockages of unresolved grief to find purpose in their pain so that they are able to embrace their new "normal" and sustain productivity at work and in life. In my three prior episodes, I have provided you with a vast toolkit of resources to begin shifting you from grief to a place of gratitude when you are ready. You know that giving yourself permission to grieve is fundamental to moving forward. Next, I showed you how to stand firm in your faith and face your fears because you are not inadequate as Marianne Williamson describes in her poem but you are greater than you could ever imagine because of where you are right now. We talked about what therapeutic support means and how you have to be intentional about it to support you on this journey. And lastly, you learned how to leverage your emotions, invite them to tea or your favorite non-alcoholic beverage and then escort them out the door and take back your power. Now, I want you to take the next step and start to transition from focusing on the death/loss you experienced to…

People in this episode

Host: Heather D. Horton

Topics covered

• grief
• legacy
• mental health
• personal development

Keywords

• grief support
• emotional healing
• purpose in pain

Mentioned in this episode

Books & works: Grief Unplugged

Places: Washington, DC

More episodes of Grief Unplugged®

• Sometimes The Forest Has To Burn · January 7, 2026 · 48 min
• Embrace the Gift of Now · July 27, 2018 · 12 min
• Incorporate New Traditions Into Old Traditions · July 20, 2018 · 13 min
• Finding Purpose in Your Pain · June 29, 2018 · 10 min
• Lean Into Your Faith, Face Your Fears · June 22, 2018 · 11 min
• Give Yourself Permission to Grieve · June 15, 2018 · 12 min